Nutradvice

01/01/2026

Professional & Wellness-Focused

Mynutradvice.com Wishes You a Healthy, Happy & Balanced New Year 2026.

31/12/2025

Happy New Year 2026! 🎉💚
To all my patients, followers, friends and family thank you for being part of my journey. This year, let’s keep it simple. No big promises, no pressure. Just small, basic resolutions that we can actually follow.
✨ A little lifestyle improvement
✨ A healthier plate
✨ A bit more movement
✨ Kinder thoughts
✨ And spreading positivity everywhere we go

Let’s support each other, think good, feel good, and grow together one small change at a time. 💚
Wishing you health, happiness and healing. 🌿

Nosheen

30/12/2025

I feel incredibly proud to be part of the Early Childhood Development initiative and to contribute towards shaping impactful policies for our children. My heartfelt thanks to Khadija for trusting me and making me a part of this inspiring think tank. Early childhood education lays the foundation for a child’s future, and nutrition plays a vital role in supporting healthy growth, cognitive development, and lifelong wellbeing. I am truly looking forward to working on this policy development journey in collaboration with UNICEF, and contributing to meaningful change for our children and our nation.

29/12/2025

“A healthy gut is the foundation of a healthy mind.
Our digestive system and brain are constantly talking to each other.
When we nourish our gut with the right foods, we reduce inflammation, balance hormones, and improve mental clarity.
Heal your gut… and your brain begins to heal with it.”

23/12/2025

Bright skin isn’t achieved by treatments alone it starts from within. What you eat directly impacts your skin’s glow, texture, and overall health.
A balanced diet rich in antioxidants, vitamins, hydration, and healthy fats works hand in hand with the right aesthetic procedures to enhance skin brightness naturally and safely. When nutrition supports your skin from inside and aesthetics refine it from outside, the result is healthy, radiant, long-lasting glow not just temporary shine.

19/12/2025

Sincere gratitude to the Pakistan Endocrine Society (PES) for the opportunity to speak at the Obesity Workshop. It was an honor to be part of such a prestigious academic platform addressing the growing burden of obesity and its profound impact on health.

Obesity has emerged as a major public health challenge, contributing significantly to metabolic disorders such as type 2 diabetes mellitus and hypertension, while also exerting a substantial negative impact on mental health and overall quality of life. Addressing obesity through evidence-based prevention and management strategies is essential to reducing this escalating burden.

It was a privilege to share this platform with renowned clinicians, including Dr. Matiullah, Dr. Adnan, and esteemed bariatric surgeons, whose expertise and insights greatly enriched the discussions. Forums like these play a vital role in fostering multidisciplinary collaboration for improved patient outcomes.



Dr Matiullah Khan Consultant Endocrinologist
Nutradvice

19/12/2025

Sincere gratitude to the Pakistan Endocrine Society (PES) for the opportunity to speak at the Obesity Workshop. It was an honor to be part of such a prestigious academic platform addressing the growing burden of obesity and its profound impact on health.

Obesity has emerged as a major public health challenge, contributing significantly to metabolic disorders such as type 2 diabetes mellitus and hypertension, while also exerting a substantial negative impact on mental health and overall quality of life. Addressing obesity through evidence-based prevention and management strategies is essential to reducing this escalating burden.

It was a privilege to share this platform with renowned clinicians, including Dr. Matiullah, Dr. Adnan, and esteemed bariatric surgeons, whose expertise and insights greatly enriched the discussions. Forums like these play a vital role in fostering multidisciplinary collaboration for improved patient outcomes.



Dr Matiullah Khan Consultant Endocrinologist
Nutradvice

16/12/2025

Rising PAKISTAN

10/12/2025

As the winter sets in, our bodies naturally crave warmth and comfort — and that’s why our food and drink choices matter even more. In this video, I’ll share simple, nourishing options that keep you warm, boost immunity, and support your overall health during the cold months. Let’s make smarter winter choices together.

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06/12/2025

✨ December Special at Nutradvice! ✨
Step into the new year feeling healthier and more confident! Enjoy exclusive December discounts on our nutrition, weight management, and aesthetic services. Book your appointment today and invest in a healthier YOU! 💚