PsychCore - Samina Kausar, Clinical Psychologist

PsychCore - Samina Kausar, Clinical Psychologist Healing Begins at the Core. 🌿
Rooted in Psychology. Focused on you. 🧠 | Online sessions only. 💻 D/MS Clinical Psychology) with over 8 years of experience.

Welcome to PsychCore, a mental wellness space led by Samina Kausar, Clinical Psychologist (Psy. We specialize in:

- Individual therapy
- Anxiety, depression & trauma management
- Couples & family counseling
- Adolescent mental health
- Self-esteem & stress-related issues
- Psychological Profiling

We offer online consultations for your convenience.
🌿 Confidential. Compassionate. Client-Centered.

Plutchik's Emotion Wheel■Basic Emotions (Core 8 Emotions)Plutchik identified 8 primary emotions arranged in opposite pai...
03/11/2025

Plutchik's Emotion Wheel

■Basic Emotions (Core 8 Emotions)
Plutchik identified 8 primary emotions arranged in opposite pairs:
Primary Emotion. Opposite Emotion
Joy 😊 Sadness 😢
Trust🤝 Disgust 🤢
Fear😨 Anger 😡
Surprise 😲 Anticipation 🤔

■Emotion Combinations (Dyads)
Emotions can blend to form new feelings:
• Joy + Trust = Love 💖
• Trust + Fear = Submission 🙇‍♀️
• Fear + Surprise = Awe 😲
• Sadness + Disgust = Remorse 😞
• Anticipation + Joy = Optimism 🌟

24/09/2025
"People are not disturbed by the things, but by the views they take of them" Epictetus
23/09/2025

"People are not disturbed by the things, but by the views they take of them"
Epictetus

Human Psychology
19/09/2025

Human Psychology

Eustress vs Distress
18/09/2025

Eustress vs Distress

Your daily D.O.S.E
17/09/2025

Your daily D.O.S.E

03/09/2025

For ( )
"Never give up hope of Allah's Mercy. Certainly no one deppairs of Allah's Mercy, Except the people woh disbelieve" [Al-Quran 12:87, Surah Yusuf]

Mental Health Boosting..... activities
19/06/2025

Mental Health Boosting..... activities

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