Afaq's Physio Clinic

Afaq's Physio Clinic Stay Well, Move Well

31/12/2025

Prevention of Neck Pain

30/12/2025

Review Series
Mr. Manzoor Elaihi
Ex Cricketer and Coach

29/12/2025

Continuous Neck and Back pain due to prolonged use of smartphone/laptop may leads to some serious pathologies. Control them before its too late!!!

18/12/2025

Neck pain radiating to your arm? Tingling, numbness, or weakness?
It could be Cervical Radiculopathy — a pinched nerve in your neck.

👉 Physiotherapy helps relieve pain, reduce nerve pressure, and restore normal movement.

Book your consultation today at Afaq’s Physio Clinic 💪

18/12/2025

Your health matters, and now expert physiotherapy comes directly to your home 💪
We’re offering a FREE physiotherapy consultation at your doorstep to help you assess pain, mobility issues, and recovery needs — without the hassle of traveling.

✅ Musculoskeletal pain
✅ Neurological conditions
✅ Sports injuries
✅ Post-surgical rehabilitation

📞 Book your free home consultation today and take the first step toward a pain-free life!

12/12/2025

Neck Pain, Tingling, or Shooting Arm Pain? It Might Be Cervical Radiculopathy! 🌟
Don’t ignore the signs — early physiotherapy can relieve nerve compression, restore mobility, and bring you back to pain-free living.
Watch this video to understand the symptoms, causes, and effective treatment options that truly WORK.
Your journey to a healthier neck starts today! 💪🦴✨

08/12/2025

Overactive Bladder Part-2
Are you dealing with frequent, urgent bowel movements, abdominal discomfort, or the constant fear of not finding a washroom on time?
You may be experiencing Overactive Bowel Syndrome — a condition that affects your confidence, routine, and quality of life.

In this video, we break down:

🔹 What Overactive Bowel Syndrome is
🔹 Common causes like gut hypersensitivity, stress, food triggers & muscle dysfunction
🔹 Symptoms you should never ignore
🔹 Advanced treatment options, including pelvic floor therapy, dietary correction, gut relaxation techniques, and lifestyle management
🔹 How physiotherapy can help regain bowel control

If you’re tired of planning your day around bathrooms, it's time to take control.
Our clinic offers evidence-based therapies to help you feel confident, stable, and symptom-free.

05/12/2025

Are you dealing with frequent, urgent bowel movements, abdominal discomfort, or the constant fear of not finding a washroom on time?
You may be experiencing Overactive Bowel Syndrome — a condition that affects your confidence, routine, and quality of life.

In this video, we break down:

🔹 What Overactive Bowel Syndrome is
🔹 Common causes
🔹 Symptoms you should never ignore
🔹 Advanced treatment options, including pelvic floor therapy, dietary correction, gut relaxation techniques, and lifestyle management
🔹 How physiotherapy can help regain bowel control

If you’re tired of planning your day around bathrooms, it's time to take control.
Our clinic offers evidence-based therapies to help you feel confident, stable, and symptom-free.

01/12/2025

"Pain-Free Movement Starts Here!
Shockwave Therapy boosts healing and breaks stubborn pain cycles. Try it today!"

28/11/2025

Lateral Hip Pain ( Part-2)

27/11/2025

Struggling with lateral hip pain that travels down to your knee?
In this video, we explain two common causes of this pain: Trochanteric Bursitis and Gluteal Tendinopathy.

Learn how inflammation around the hip bursa and weakness or irritation in the gluteal tendons can lead to sharp, aching, or radiating pain along the outer thigh.

If you’re experiencing similar hip or thigh pain, early assessment and proper physiotherapy can make a huge difference.
Visit Afaq Physio Clinic for personalized treatment and recovery guidance.

26/11/2025

Struggling with neck pain or stiffness? Try this simple physiotherapy exercise to relax tight muscles and improve posture.

Quick, effective, and easy to do anywhere.
For personalized treatment, visit Afaq Physio Clinic.

Address

Westeidge 1
Islamabad
46000

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