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that may help enhance recovery.
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refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica only one side of your body, also including numbness, pins or needles in your leg h buttock area
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(Olecrenon) , commonly known as "Baker's elbow," "student's elbow," or "Popeye elbow," involves swelling at the tip of the elbow, on the back of the arm.
The condition can be painless, or it can be painful at rest and when leaned on any surface, as when writing with the arm pressing on a table.
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A simple graphic for intake.
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Correct your posture from today to avoid any problem in coming days.
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Some reasons for

As we all know this is the era of more usage of technology in form of computer or cell phone, as it has become a need of time either for work, study or for entertainment.
But all this can has an intense effect on our vision & posture too. Here the graphic you need to know 💥

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The most common problems associated with the are diarrhea, constipation, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and heartburn. These can be caused by many things, such as an unhealthy lifestyle, poor nutrition, a food sensitivity or even an infection.

Anzalna hospital & Saeed Medical Complex JHANG is now on WhatsApp.

Anzalna hospital & Saeed Medical Complex JHANG is now on WhatsApp.

is an isolated palsy of flexor pollicus longus, the index and long fingers of the flexor digitorum profundus, and the pronator quadratus muscles of the forearm. It as pain in the forearm accompanied commonly by the weakness of the index and thumb finger pincer movement
Conservative management with rest, analgesia (Steroids, NSAIDs), and splinting has been generally advocated
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needs to be treated as soon as possible to have a functioning life again.

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is a common injury of early childhood. It is sometimes referred to as "pulled elbow" because it occurs when a child's elbow is pulled and partially dislocates. The medical term for the injury is "radial head subluxation."

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also known as Twist Neck \wryneck, is a twisting of the neck that causes the head to rotate and tilt at an odd angle.
is the primary treatment for all forms of torticollis. |Early treatment| produces the best outcomes. If not treated, torticollis can become a permanent condition.
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Here are graphics of some common myths you should avoid 🚫
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Let Your Health Shine 💥
Move Free of Pain 👍🏻
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The most common problem \لقوہ
Check out the symptoms and get the treatment as soon as possible by Physiotherapist

In sha Allah

is a common form of inflammatory arthritis that is very painful. It usually affects one joint at a time (often the big toe joint).
can be helpful in conjunction with medication, therapist may use modalities such as ice, ultrasound, or laser to calm your joint down.

is an overuse injury of the 👉the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs.
💥 can decrease your pain.
It allow you to gradually return to your normal activities. Rehab can strengthen the tendon and help the tendon heal.
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➡️ Your Health, Our Priority 👍🏻
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(TMD) are disorders of the jaw muscles, temporomandibular joints, and the nerves linked to chronic facial pain
can be used to treat TMD by reducing pain and inflammation in the joint and improving the movement and function of your TMJ.
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Medcine Adds Years to Life
Physiotherapy Adds Life to Years✌

If you experience any of these Symptoms & Pain lasts for , its time to take your serious and needs medical attention
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\ is a painful condition affecting the tendons on the thumb side of your wrist. If you have de Quervain's tenosynovitis, it will probably hurt when you turn your wrist, grasp anything or make a fist.
is often used to treat and is a very effective way of reducing the symptoms 👍
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>> >> some Do's & Dont's about back to Avoid

(شکر قندی ) are sweet, starchy root vegetable. Here are some Healthy Benefits of it.

This is the proper way to Ascend (اوپر جانا) & Descend (نیچے آنا) if you have injured or have pain in your one leg . As if there is a problem in Right_Leg . 1st if you , go with the leg, if you have to , go with the leg.
As a phrase & 👍

is a result of compression of the radial nerve, often caused by fracture of the humerus bone. This results in pain, weakness, or loss of function in a person's wrist, hand, and fingers
is successful in bringing nerve pain relief due to nerve irritation or compression. Consult .

, is a general term for difficulty lifting the front part of the foot. the front of your foot might drag on the ground when you walk. Foot drop isn't a disease. Rather, foot drop is a sign of an underlying neurological, muscular or anatomical problem. Consult with doctor as soon as possible.

Health benefits of