Cognitive Consultants

16/03/2025

Mental health and its impact on the economy!!!

source:

Written by Rumi Kato Price, PhD, MPE, professor in the Department of Psychiatry at the School of Medicine; and Porpong (Paul) Boonmak, student ...

15/01/2024

10/10/2023

30/06/2023

Met Andrea after a long time

22/04/2023

Eid Mubarak

20/12/2022

What I did do in 2022!??

Despite all the ups and downs throughout the year, I overall think it has been a great year of growth for me.

It was a year of weddings and meeting old friends and families. Always nice to be surrounded by love. It was a year of heartbreaks as some left this world forever.
I met some amazing people, online as well as offline. I was able to help many of them in more ways than one.

I was able to finalize a powerful sales strategy to build by consulting and hypnosis private practice. I was able to organize it way better and find an international payment provider as well.

At the same time, I kept learning and expanding my knowledge base around the issues that impact people the most. In fact, I was even able to manage my years-old sleep issues as well as body dysmorphia and an eating disorder. A struggle that has been going on for a long time and one that is going well my way. I have more energy, I feel better, and I feel invincible.

As a partner now in the family business, I was able to expand on my skills in managing clients and those that work for me. The sales of our business too rose significantly despite the tough economic landscape.

Overall, the year was full of challenges, struggles, as well as opportunities and growth. I am very thankful, knowing full well I am blessed beyond measure.

Umair

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My new Booklet ‘Self hypnosis for everyday living’ is now available on Amazon Kindle https://buff.ly/3cJAyZR

Umair Usman is a Rapid Transformational Therapy Practitioner, a businessperson, and a blogger. You can know more about him at https://buff.ly/2zmc9rj. To book a free consultancy session, please fill the form https://buff.ly/2MmgDnT or start a chat by clicking here https://buff.ly/3ga4L58
Our Facebook group is https://buff.ly/2P1XoC6
Our youtube channel is thecognitiveconsultants
Our twitter profile is twitter/com/uzairumair
You can visit my blog at https://buff.ly/2Pt12UV
You can visit my Amazon page at https://buff.ly/361fpI5



Youtubeshorts, Weightmanagement, healthandfitness, RTT, performance, goals , consultancy, mindfulness, meditation, depression, anxiety ,selfhelp, healthyliving, lifestyle, mentalhealthawareness ,hypnosis ,health ,exercise ,gym, lifegoals, anxiety, coaching, feelgood, mentalhealth, business, money, success, coronavirus, fitnessmotivation, fitness, healthyliving, money, psychology, sports

28/11/2022

To be able to do great things, to be able to change things around us we must first change ourselves. Not making yourself your biggest responsibility in life is a sign of low self-esteem, low self-worth and misguided priorities.

We can’t help anyone else, and we can't change the world unless we big to take responsibility for ourselves. What does that mean? It means taking responsibility for your mental and physical health, responsibility for your finances, responsibility for your personal life goals and so on.

This is not narcissistic, rather it’s practical. I call it ‘enlightened selfishness'. Only once we are capable of taking responsibility for ourselves, we can take responsibility for those around us, those that depend on us, and the world at large. If you run away from responsibility to yourself, you run away from your biggest responsibility in life.

All big things start with putting ourselves in the Centre first.

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My new Booklet ‘Self hypnosis for everyday living’ is now available on Amazon Kindle https://buff.ly/3cJAyZR

Download my FREE Integrative Immunity Transformational Recording in the URDU language today!!!! Your best friend during these turbulent times. This audio hypnosis will help you deal with anxiety related to health and other COVID-19 related issues
link:::https://buff.ly/3eEZG4x


Umair Usman is a Rapid Transformational Therapy Practitioner, a businessperson, and a blogger. You can know more about him at https://buff.ly/2zmc9rj. To book a free consultancy session, please fill the form https://buff.ly/2MmgDnT or start a chat by clicking here https://buff.ly/3ga4L58
Our Facebook group is https://buff.ly/2P1XoC6
Our youtube channel is thecognitiveconsultants
Our twitter profile is twitter/com/uzairumair
You can visit my blog at https://buff.ly/2Pt12UV
You can visit my Amazon page at https://buff.ly/361fpI5



Youtubeshorts, Weightmanagement, healthandfitness, RTT, performance, goals , consultancy, mindfulness, meditation, depression, anxiety ,selfhelp, healthyliving, lifestyle, mentalhealthawareness ,hypnosis ,health ,exercise ,gym, lifegoals, anxiety, coaching, feelgood, mentalhealth, business, money, success, coronavirus, fitnessmotivation, fitness, healthyliving, money, psychology, sports

05/10/2022

Flood relief package for the strophe hit areas of Southern Pakistan. Cooking oil, Tea, Biscuits, sugar, and so on, as well as clothing items.

27/06/2022

Get Email Coaching for only 25$ now. Includes 3 email replies over a maximum of one month period. Email coaching will be great for anyone looking to manage anxiety, stress, weight or performance.

Umair Usman is a Rapid Transformational Therapy Practitioner, a businessperson, and a blogger. You can know more about him at www.thecognitiveconsultants.com. To book a free consultancy session, please fill the form https://tinyurl.com/y6n2vv8w or start a chat by clicking here https://wa.me/03224944987
Our Facebook group is facebook.com/cognitiveconsultant
Our youtube channel is thecognitiveconsultants
Our twitter profile is twitter/com/uzairumair
You can visit my blog at https://convincingourselves.blogspot.com
You can visit my Amazon page at https://www.amazon.com/-/e/B088KN7BDR



Youtubeshorts, Weightmanagement, healthandfitness, RTT, performance, goals , consultancy, mindfulness, meditation, depression, anxiety ,selfhelp, healthyliving, lifestyle, mentalhealthawareness ,hypnosis ,health ,exercise ,gym, lifegoals, anxiety, coaching, feelgood, mentalhealth, business, money, success, coronavirus, fitnessmotivation, fitness, healthyliving, money, psychology, sports

19/05/2022

Summer vibes in the foothills of the Himalayas

28/02/2022

Lahore wins

19/12/2021

Babur and Ruzwan do it again for Pakistan. Don't fret! I have done several videos as well as blogposts over the years about the use of visualization and hypnosis in sports.