Dr Mudassar Rasool Bandesha ماہر امراض سینہ و الرجی

30/08/2025

خوشخبری: ڈینٹل اینڈ میگزیلوفیشل سرجن ڈاکٹر محمد صہیب عالم واہلہ اب پورا ہفتہ آپکے شہر کبیروالا میں

06/08/2025

خوشخبری ڈاکٹر محمد صہیب عالم واہلہ صاحب بی ڈی ایس ایم ڈی ایس آر ڈی ایس ایکس رجسٹرار اورل اینڈ میگزیلوفیشل سرجری ڈیپارٹمنٹ کنگ ایڈورڈ میڈیکل یونیورسٹی میؤ ہسپتال لاہور ایکس ڈینٹل سرجن ڈی ایچ کیو ہسپتال مظفر گڑھ ۔
اب پورا ہفتہ آپکے شہر کبیروالا میں

25/12/2024

To keep your lungs healthy, you can:
Avoid smoking:
Don't smoke or v**e, and avoid secondhand smoke.
Exercise:
Regular exercise can help you maintain a healthy weight and reduce breathlessness.
Eat well:
Eat a healthy diet in moderation, and include foods like tomatoes and leafy greens.
Stay hydrated:
Drink plenty of fluids to help clear phlegm.
Get checkups:
Get annual checkups to detect lung disease early.
Stay up to date on vaccinations:
Get the vaccines your provider suggests.
Improve indoor air quality:
Keep your home clean and free of smoke, dust, and pet dander. You can open windows to increase ventilation, and use natural cleaning products.
Reduce exposure to air pollution:
Try to avoid outdoor air pollution exposure.
Healthy lungs breathe naturally, easily, and steadily.

25/12/2024

Here are some winter precautions students can take:
Hydrate:
Children lose water through their skin and breath in dry air, so it's important to make sure they drink enough fluids.
Eat healthy:
Healthy food can help boost a child's immunity in the winter.
Recognize signs of frostbite and hypothermia: These conditions can be life-threatening if left untreated.
Dress in layers:
Wear a wind-resistant coat, hat, gloves, scarf, and waterproof shoes.
Remove an outer layer before strenuous activity to avoid overheating.
Use sunscreen:
Sun can reflect off snow, so apply sunscreen to exposed areas.
Wash hands:
Wash hands with soap and water after coughing, sneezing, sharing toys, and eating.
Avoid clothing hazards:
Scarves and hood strings can strangle smaller children.
Check in on warmth:
Tell children to come inside if they get wet or cold, and keep watching them.

04/04/2023

شفاء فاطمہ ہسپتال کبیروالا
رمضان المبارک میں اوقات
4 بجے تا 6 بجے

28/01/2023

31/12/2022

سگریٹ نوشی کرنے والے ایک شخص کے پھیپھڑوں کی حالت۔۔۔۔۔ سگریٹ نوشی کرنا چھوڑیں اور صحت مند زندگی گزاریں۔

22/12/2022

20/12/2022

4 روزہ فری میڈیکل کیمپ