Peace of Mind

20/11/2025

02/11/2025

"Wheather it's worry or sadness, healing begins with awareness."

31/10/2025

“Therapy is not a weakness — it’s a way forward.”

23/06/2025

Backward walkingin occupational therapy is a powerful intervention to improve balance, coordination, and motor planning in a safe, structured setting. It enhances proprioceptive and vestibular input, which supports better sensory regulation and postural control. This activity also strengthens lower limb and core muscles as the body adapts to an unfamiliar movement pattern. Because backward walking requires greater concentration and awareness of body position without visual guidance, it naturally improves attention span and focus. It promotes better motor sequencing (praxis) and can help individuals with neurological, developmental, or sensory challenges gain confidence, stability, and functional mobility.

07/03/2025

Practicing deep compressions on wrist joint.

07/03/2025

Me and my team receiving appreciation certificates from Senior Professor Miss Samarna.

07/03/2025

Educating how to give "manual deep compressions" to ASD kids to decrease their hyperactivity and stimulate proprioception sense.

07/03/2025

An effective and interactive session with the Nursing Students of 6th Semester.
Topic: Role of Nursing in administration of ASD kids.
Venue: Ilmiya institute of Nursing Karachi.

20/01/2025

Painting by

12/11/2024

Do not compare, but learn....

12/11/2024

Let start it today...