Furqan Bin Imran

Furqan Bin Imran 📢Your Partner in Fitness & Health
🔹‎🏋️Lose 15-18kgs within 6 months💪
🔹Manage Chronic diseases with easy guide 🛌
🔹Dm "RARE" to get started

16/11/2025

An exclusive interview with Dr Salman Kirmani on Rare Disease Day one of the best pedritician and geneticist at Agakhan University Hospital. He has always been a part of my journey of defying an incurable disorder called pycnodysostosis.

After struggles and giving a decade to bodybuilding, we finally reach at a point where we can help people in sprrading positivity and helping them in any terms.

I as a fitness coach helping people across the globe to transform their lives through fitness as it plays a big role in every aspect.

If you want professional help related to any fitness goal you want to achieve:

Join my professional online training program designed to give you an easy, step-by-step guide..
‎
‎I help you with:
‎
‎ Building Muscle: Increase strength and improve body composition.

‎🔹 Effective Weight Loss: Specialized guidance, including support for fatty liver reversal and diabetes management.

‎🔹 Managing Chronic Diseases: A clear, step-by-step approach to overall health regulation.
‎
‎The truth about lifting: It's not just about becoming a bodybuilder! Resistance training is crucial for:
‎
‎Overall Metabolism Regulation
‎
‎Boosting Bone Health
‎
‎Disease Management & Prevention
‎
‎🚨 Ready to transform? DM the word "RARE right now to join the program and get started!
‎
Or

Message on Whatsaap 0306 1266240

16/11/2025

Are you just walking to lose weight, so read⬇️

Many people just do walk and think they will lose weight and fortunately they see results of that but its a quick fix and will give you temporary results. Only walking is not good for losing weight but you have to look on overall health.

The main culprit if you are suffering from obesity and weight gain is insulin resistance. One have high insulin levels in body which is often times ignored and not get tested for that. Insulin is a fat storage harmone and if you have sedentary lifestyle, eating all the time junk and because of physical inactivity you may gain weight.

Instead of just walking one must adjust calories, eay high protein diet and do strenght training. Strenght training is essential for weight loss journey as it makes you insulin sensitive and lower insulin levels. Muscles are crucial for metabolism boost and overall longetivity. Your body adapts walking, reducing caloric burning overtime.

Everyone wants to lose weight and live a healthy life without any disease as majority of metabolic illness are related to your high insulin levels and weight gain.

So if you want an advance guidance and want me to help you in your weight loss journey:

Join my professional online training program designed to give you an easy guide.
‎
‎I help you with:
‎
🔸Blood work (checking insulin levels)
🔸Adjusting calories
🔸Tailored diet & workout plans
🔸Easy Guide (PDF)
🔸1-1 weekly call for progress tracking

‎🚨 Ready to transform? DM the word "RARE" right now to join the program and get started!
‎

Hello everyone! đź‘‹Those who dont know me, must read my brief story and hope so you will feel motivated and join my commun...
12/11/2025

Hello everyone! đź‘‹

Those who dont know me, must read my brief story and hope so you will feel motivated and join my community..!!🤝
‎
‎I'm Furqan Bin Imran, your go-to online coach for weight loss, muscle building, and transforming lives! 💪🔥
‎
‎As a certified expert, I've helped numerous individuals achieve their fitness goals and overcome health challenges, including reversing Fatty Liver Disease.
‎
‎My mission is to empower you to:
‎
‎Lose weight and gain confidence
‎Build lean muscle and boost metabolism
‎Improve overall health and wellbeing
‎Reverse Fatty Liver and enhance liver function
‎
‎Through personalized coaching, I'll guide you every step of the way to achieve your goals and transform your life!
‎
‎Ready to take the first step towards a healthier, stronger you? DM me ' i'll be fit' and comment below to learn more about my coaching programs and enroll now..!!
‎
‎ "
‎

28/10/2025

Today's Interview On
28/08/25...

Join my professional online training program designed to give you an easy, step-by-step guide toward a healthier, stronger you!
‎
‎We help you with:
‎
‎ Building Muscle: Increase strength and improve body composition.

‎🔹 Effective Weight Loss: Specialized guidance, including support for fatty liver reversal and diabetes management.

‎🔹 Managing Chronic Diseases: A clear, step-by-step approach to overall health regulation.
‎
‎The truth about lifting: It's not just about becoming a bodybuilder! Resistance training is crucial for:
‎
‎Overall Metabolism Regulation
‎
‎Boosting Bone Health
‎
‎Disease Management & Prevention
‎
‎
‎🚨 Ready to transform? DM the word "RARE" right now to join the program and get started!
‎


05/10/2025

One of the best experience with

02/10/2025

Untreated fatty liver can lead to irreversible cirrhosis and multiple complications. The root cause of chronic and metabolic diseases is insulin resistance, so monitoring fasting insulin levels is crucial. Higher insulin levels mean a greater chance of developing metabolic issues.

Join my professional online training program designed to give you an easy, step-by-step guide toward a healthier, stronger you!
‎
‎We help you with:
‎
‎ Building Muscle: Increase strength and improve body composition.

‎🔹 Effective Weight Loss: Specialized guidance, including support for fatty liver reversal and diabetes management.

‎🔹 Managing Chronic Diseases: A clear, step-by-step approach to overall health regulation.
‎
‎The truth about lifting: It's not just about becoming a bodybuilder! Resistance training is crucial for:
‎
‎Overall Metabolism Regulation
‎
‎Boosting Bone Health
‎
‎Disease Management & Prevention
‎
‎
‎🚨 Ready to transform? DM the word "RARE" right now to join the program and get started!
‎

01/10/2025

Interview on rare disorder overcome on ..

People often get amazed when they hear about my fitness regime and the obstacles I faced while overcoming a genetic disorder..

The truth is you don't need to know it all, just work intelligently and expand your knowledge, you'll find a way to make the impossible happen..!

29/09/2025

Lifting heavy was a mistake, but it taught me that mistakes can make you stronger. My first two years were tough, but determination paved the way. That's my journey..!

💪 ❤️

28/09/2025

Whenever I used to workout back in #2021, I used to feel shocks from where my bones were breaking.. The excruciating pain helped me develop a physique unlike anyone else, and made me one in a million..🤝

27/09/2025

A remembered interview in #2021đź’Ż

Doctors worldwide can’t explain it, research is baffled, but I know the secret. I overcame a rare disorder with determination and bodybuilding in a small room with minimal equipment, even though I can afford any expensive gym. That’s my journey..

26/09/2025

A motivational journey Of Furqan Bin Imran ..
From a disabled person to a Fitness Coach. đź’Ş

Follow me on Instagram:https://www.instagram.com/rare_furqan?igsh=MWNxanN6eHQ3Zm83Zg==

Join my professional online training program designed to give you an easy, step-by-step guide toward a healthier, stronger you!
‎
‎We help you with:
‎
‎ Building Muscle: Increase strength and improve body composition.
‎🔹 Effective Weight Loss: Specialized guidance, including support for fatty liver reversal and diabetes management.
‎🔹 Managing Chronic Diseases: A clear, step-by-step approach to overall health regulation.
‎
‎The truth about lifting: It's not just about becoming a bodybuilder! Resistance training is crucial for:
‎
‎Overall Metabolism Regulation
‎
‎Boosting Bone Health
‎
‎Disease Management & Prevention
‎
‎
‎🚨 Ready to transform? DM the word "RARE" right now to join the program and get started!
‎

25/09/2025

"I couldn't agree more! Having the right mindset and vision is key to achieving your fitness goals, regardless of whether you have access to fancy equipment or expensive gym memberships. It's about being consistent, staying motivated, and believing in yourself. And I love the warning - exercise is indeed addictive, but it's a healthy obsession to have!
As they say, 'you don't have to be great to start, but you have to start to be great.'"

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