Project Yaqeen

Project Yaqeen Project Yaqeen is a collaborative social mental-health platform that aims to raise awareness and bri

Introducing our Founder and CEO:      Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neurosc...
09/06/2025

Introducing our Founder and CEO:
Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neuroscience & and someone who truly believes that therapy should feel like a safe, supportive partnership.
🌈 Over the past five years, I’ve worked with over 500 clients facing a wide range of challenges: from trauma and PTSD to anxiety, phobias, grief, and relationship struggles. I also support individuals living with more complex mental health diagnoses such as OCD, bipolar disorder, and schizophrenia.
⚓️But what I’m especially passionate about is working with those who live with chronic pain, fibromyalgia, and autoimmune disorder; because I live with some of those conditions myself. I know how hard it can be to explain what you’re feeling when your body and mind are both overwhelmed, and how often those experiences are misunderstood or minimized. You’re not imagining it. And you’re not alone.
🏡In our work together, I’ll bring both compassion and science. My training in the neurological and biological side of mental health helps me connect the dots, between what’s happening in your body, your emotions, and your past experiences. Whether you’re struggling with fear, grief, health anxiety, or feeling disconnected in your relationships, I aim to help you feel seen, understood, and empowered.
🌺 Therapy with me isn’t about judgment or quick fixes. It’s about slowing down, tuning into your nervous system, and learning how to feel safe in your body again—at your pace, in your own way with consistency and discipline.
👩‍⚕️If you’re looking for a therapist who gets both the emotional and physical sides of pain, and who will meet you with empathy, curiosity, and respect, we will make a great team.
🏆 I also like helping students or prospective psychologists get to know if psychology/neuroscience is the right career path for them and offer advanced training for practicing psychologists/therapists that are driven by evidence based neuro-scientific research. And oh I LOVE coffee! ☕️

Introducing our Founder and CEO:      Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neurosc...
09/06/2025

Introducing our Founder and CEO:
Hi, I am Mahil. I’m a therapist with a background in clinical psychology & neuroscience & and someone who truly believes that therapy should feel like a safe, supportive partnership.
🌈 Over the past five years, I’ve worked with over 500 clients facing a wide range of challenges: from trauma and PTSD to anxiety, phobias, grief, and relationship struggles. I also support individuals living with more complex mental health diagnoses such as OCD, bipolar disorder, and schizophrenia.
⚓️But what I’m especially passionate about is working with those who live with chronic pain, fibromyalgia, and autoimmune disorder; because I live with some of those conditions myself. I know how hard it can be to explain what you’re feeling when your body and mind are both overwhelmed, and how often those experiences are misunderstood or minimized. You’re not imagining it. And you’re not alone.
🏡In our work together, I’ll bring both compassion and science. My training in the neurological and biological side of mental health helps me connect the dots, between what’s happening in your body, your emotions, and your past experiences. Whether you’re struggling with fear, grief, health anxiety, or feeling disconnected in your relationships, I aim to help you feel seen, understood, and empowered.
🌺 Therapy with me isn’t about judgment or quick fixes. It’s about slowing down, tuning into your nervous system, and learning how to feel safe in your body again—at your pace, in your own way with consistency and discipline.
👩‍⚕️If you’re looking for a therapist who gets both the emotional and physical sides of pain, and who will meet you with empathy, curiosity, and respect, we will make a great team.
🏆 I also like helping students or prospective psychologists get to know if psychology/neuroscience is the right career path for them and offer advanced training for practicing psychologists/therapists that are driven by evidence based neuro-scientific research.

Are you a psychotherapist committed to ethical practices? Project Yaqeen certainly is and if you would like to join us i...
06/03/2025

Are you a psychotherapist committed to ethical practices?

Project Yaqeen certainly is and if you would like to join us in our mission of reducing the gap between ethical and safe practitioners and people who need quality mental healthcare, we have just the thing for you. We have curated membership packages for you which would give you access to our client database, our social media platforms, therapy resources, opportunities to speak at events and so much more.

Please send a cover letter explaining how you would be a fit in our organisation along with an updated CV and your supervisor’s details at [email protected]

*Candidates that are in their final year of MS or accredited course are welcome to apply*

PSA! Reaching out for help is hard as it is. Let’s not make it harder by invalidating people and their faith by not unde...
22/01/2025

PSA! Reaching out for help is hard as it is. Let’s not make it harder by invalidating people and their faith by not understanding why we struggle mentally.

I have always felt less of a woman if I was not married or was not giving birth to my offspring. Nothing I did was worth...
11/01/2025

I have always felt less of a woman if I was not married or was not giving birth to my offspring. Nothing I did was worth celebrating on that scale. Not me excelling in my career, not me graduating and not me being able to financially contribute to my family and become independent. Are these achievements not worth celebrating if I am not married or have children?

My dad always told me how him and his siblings grew up together. The endless laughter, the childhood epic adventures, th...
07/01/2025

My dad always told me how him and his siblings grew up together. The endless laughter, the childhood epic adventures, the sticking it out no matter what happened. South Asian people have always relied on their sense of community. But what is happening to people in their 20s and 30s that are forced to leave everything they know behind for a better life. How will er regain our sense of family and community?

✨Let this year bring us true joy and genuine happiness.✨Let this year bring you closer to your friends and family.✨Let t...
24/12/2024

✨Let this year bring us true joy and genuine happiness.
✨Let this year bring you closer to your friends and family.
✨Let this year make us wiser and the ability to put ourselves first.
✨Let this be the year you come closer to achieving your dreams.
✨Let this year give you the strength and resilience to be able to walk through your pain.
✨Let this year be the year you come to closer to becoming YOU.
#2025

Maybe as millennials and GenZ we need more time because we live in a very different world as compared to our parents? Do...
20/12/2024

Maybe as millennials and GenZ we need more time because we live in a very different world as compared to our parents? Do you agree? Leave a comment below ⬇️ describing your experience with aging into your 30s from 20s.

🧠 Neurodegenerative Diseases: A Global Challenge 🌍Neurodegenerative conditions, such as Alzheimer’s disease, Parkinson’s...
14/12/2024

🧠 Neurodegenerative Diseases: A Global Challenge 🌍

Neurodegenerative conditions, such as Alzheimer’s disease, Parkinson’s disease, and Amyotrophic Lateral Sclerosis (ALS), are on the rise worldwide, with millions of people impacted each year. These conditions progressively damage the nervous system, affecting memory, motor skills, and overall quality of life.

Key Stats:
📊 Alzheimer’s disease affects over 55 million people globally, with cases projected to triple by 2050.
📊 Parkinson’s disease impacts over 10 million people, with aging populations contributing to its rise.
📊 ALS remains rare, but its devastating effects highlight the urgent need for research and treatment advances.

🔬 Despite progress, most neurodegenerative diseases currently have no cure. However, groundbreaking research in gene therapy, neuroimaging, and drug development is giving hope to millions.

Let’s raise awareness and support initiatives for early detection, better treatments, and improved care for patients. 💪

Living with chronic health conditions is more than just managing physical symptoms. The constant pain, fatigue, and limi...
11/12/2024

Living with chronic health conditions is more than just managing physical symptoms. The constant pain, fatigue, and limitations can lead to feelings of helplessness and frustration. Social isolation often follows when you can’t participate in activities like before. Anxiety sets in as you worry about the future, and depression creeps in from the loss of the life you once had. Even small tasks can feel overwhelming. Recognizing this link between physical and mental health is crucial—because healing starts when both are supported.

Did you know chronic stress and anxiety can lead to a complex number of physical symptoms and ailments. Let us know in t...
08/12/2024

Did you know chronic stress and anxiety can lead to a complex number of physical symptoms and ailments. Let us know in the comments below if you have experienced the above? Swipe ➡️ for the all symptoms 🤢🤧

Did you think anxiety only affects the mind? Swipe to find out how many bodily symptoms can result from chronic anxiety ...
04/12/2024

Did you think anxiety only affects the mind? Swipe to find out how many bodily symptoms can result from chronic anxiety

Address

Rahat Commercial, Lane 1, Phase 6
Karachi
75500

Opening Hours

Monday 12:00 - 20:00
Tuesday 12:00 - 20:00
Wednesday 12:00 - 20:00
Thursday 12:00 - 20:00
Friday 12:00 - 20:00
Saturday 12:00 - 15:00

Telephone

+923357131301

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