What are the opening hours?

Monday 10:00 - 18:00 Tuesday 10:00 - 18:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 18:00 Friday 10:00 - 18:00

Békhudi

Home
Pakistan
Karachi
Békhudi

be-khudi is a platform for guided Meditations in both Urdu and English. It aspires to amalgamate wisdom from South Asia, with the practice of Mindfulness.

18/08/2025

Love that surrenders.
Love that transforms.
Love that leads you back to Him.

Swipe through these timeless words of Maulana Rumi, and let them be a reminder of the journey inward, where the heart meets the Divine.

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13/08/2025

A space for stillness.
A circle of remembrance.
A gathering of hearts.

✨ Zikr Mehfil at Dar-e-Bekhudi, where women come together in the age-old tradition of Sufi meditation, purifying the mind and polishing the heart in the remembrance of Allah (ﷻ).

🕊 Weekly | Online & In-Studio | Free Offering
Facilitated by Tehmina Mansoor, entrusted Shaykha of the Nooria Chishtiya Silsila.

🤍 Slide through to learn more and join our next gathering.

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11/08/2025

Qadr. Sabr. Tawakkul.
Three anchors for the heart in the tides of life.

In every season, these virtues remind us: what is meant for you will never miss you, and what misses you was never meant for you.

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08/08/2025

You were always meant to soar.
To trust the whispers of your heart.
To return to the quiet where the Divine speaks.

This is your invitation to remember 🕊️
Join Level 1: Unlock Your Mind & Find Peace, a beginner-friendly course to ground, heal, and reconnect with yourself.

Now enrolling | In-studio & Online
Sign-up forms in bio.

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06/08/2025

You don’t have to figure it all out alone.
Begin here with presence, peace, and gentle guidance.

🕊️ Sign-ups for Level 1: Unlock Your Mind & Find Peace are now open.

Join us in-studio or online — forms in bio 🤍

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01/08/2025

You don’t have to keep pushing.
There is power in the pause.
Healing in the softening.
And peace in the surrender.

🕊️ Our Level 1 course, Unlock Your Mind & Find Peace, invites you to slow down and come back to yourself, with gentleness and grace.

Whether you’re joining us online or in-studio, Bèkhudi is a space to breathe, feel, and begin again.

Sign-ups are now open!

🔗 Link in bio or visit bekhudimeditation.com to join the journey.

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28/07/2025

Level 1: Unlock Your Mind & Find Peace
Sign-ups are now live, both online and in-studio! 🌿

Whether you’re just beginning your journey or seeking a gentle return to yourself, this course offers powerful tools to quiet the mind, reduce stress, and create lasting inner peace.

✨ Limited spots available.
Sign up through the link in bio or visit bekhudimeditation.com to reserve your place.

We can’t wait to hold space with you 🤍

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24/07/2025

Your Path to Peace, Gently Unfolding 🌙✨

Explore Békhudi’s August schedule — a flow of meditative sessions and heart-awakening Zikr Mehfils.

Come, journey inward with us… where every breath becomes remembrance, and every moment a return to the Divine.

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22/07/2025

Every child deserves a path to peace.

Rah e Aman began as a quiet prayer and a bold vision:
What if every child could be taught how to pause, to breathe, to come home to themselves, even in a world that rarely slows down for them?

In 2022, that vision took its first steps through a small pilot. The results were deeply encouraging.

Now, in 2025, Békhudi is relaunching the program, fully self-funded by its founder, Tehmina, as a long-term commitment to healing the collective.

Rah e Aman is Békhudi’s mindfulness and emotional regulation program for children in underserved communities, beginning with the Sabria Sirajia schools adopted by the team in Faisalabad.

This is not a side project. It is the heart of Békhudi’s mission.

Every time a student joins our Level 1, 2, or 3 course, they’re not only healing themselves , they’re helping bring peace and emotional tools to the next generation.

This isn’t charity.
This is peace passed forward.
Together, let’s help a generation begin in peace🤍

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Address

Karachi
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Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00

Website

https://bekhudimeditation.com/

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About be-khudi

Welcome to be-khudi,

be-khudi was born out of a realization that our personal, spiritual and psychological health is of utmost importance. It symbolizes the art of losing oneself; only to be found, while on the path of inner reflection and love.

This is a humble endeavor to intersect the wisdom of Meditation and Mindfulness, with the socio-cultural and historical milieu of South Asia. It is an initiative offering Meditations, in both Urdu and English.

A space for everyone: regardless of age, class, culture, beliefs, religion or any other personal specificities.