Cureway with Neelam Naz

Cureway with Neelam Naz Clinical Psychologist PhDF, Psychotherapist, Emotional Well-being Trainer & Mental Health Advocate.

If you’ve ever felt misunderstood or unheard in a relationship, you’re not alone.⁣Here are 3 common reasons why there ma...
20/07/2025

If you’ve ever felt misunderstood or unheard in a relationship, you’re not alone.⁣

Here are 3 common reasons why there may be communication issues between partners:
1. We listen through our lens, not our partner’s.
2. We assume more than we clarify.
3. Different communication styles = mixed signals.⁣

Understanding these patterns is the first step to healthier, more connected conversations.

Have often do you feel misunderstood in relationships?

[relationship issues, communication problems, psychology, psychologist, therapist, therapy in Pakistan, Pakistani therapist, desi]

Learning to identify how to communicate what you need from your partner who has been raised with a different perspective...
09/07/2025

Learning to identify how to communicate what you need from your partner who has been raised with a different perspective holds the key to success communication.

Healing isn’t something someone else can do for you.It’s quiet. Personal. Sacred.Marriage doesn’t heal wounds it reveals...
07/07/2025

Healing isn’t something someone else can do for you.
It’s quiet. Personal. Sacred.
Marriage doesn’t heal wounds it reveals them.
Do the inner work and then walk into love with clarity,not desperation.

[healing, wedding, relationships, healing before marriage, therapy for Pakistani women, inner healing journey, mental health, desi therapist, women mental health]

Your mental health is not just what happens inside you, but also a combination of your surroundings and overall wellbein...
04/07/2025

Your mental health is not just what happens inside you, but also a combination of your surroundings and overall wellbeing.


[mental health, wellbeing, health, psychology psychologist, selfcare]

Experiencing contradictory feelings doesn’t mean there is something wrong with you; it simply means you’re human. Allow ...
23/06/2025

Experiencing contradictory feelings doesn’t mean there is something wrong with you; it simply means you’re human. Allow yourself to co-exists with all your feelings and needs.

Your healing can look different from others. You are allowed to heal on your own timeline.
17/06/2025

Your healing can look different from others. You are allowed to heal on your own timeline.

Have you been experiencing increased anxiety post-war?
14/05/2025

Have you been experiencing increased anxiety post-war?

19/06/2024

What is emotional abuse? How does emotional abuse affect your marriage?

As a therapist, I often see clients experiencing memory deficits.This is how you can address your memory issues better:1...
07/06/2024

As a therapist, I often see clients experiencing memory deficits.
This is how you can address your memory issues better:
1. Allow your negative emotions to be expressed.
2. Maintaining similar schedules that you follow everyday reduces the burden on your mind.
3. Learning a new skill (physical or language) can help improve your memory drastically.

Self sacrifice comes from the part of our inner child than learnt we will be loved only if we give up what we need in or...
31/05/2024

Self sacrifice comes from the part of our inner child than learnt we will be loved only if we give up what we need in order to please others. Engaging & glorifying this belief will lead to
1. Increased resentment towards others
2. Suppressed anger
3. Difficulty setting a boundary

As children, if we were exposed to ‘control, neglect, fear, violence, pressure’ being presented as love; we will look fo...
04/10/2023

As children, if we were exposed to ‘control, neglect, fear, violence, pressure’ being presented as love; we will look for similar qualities in our partner as adults. Once we heal, we start realising what our worth really is & what sort of love we actually deserve.

We mostly act based on how we “feel”. Changing the way we feel about situations is something we can learn through proces...
02/08/2023

We mostly act based on how we “feel”. Changing the way we feel about situations is something we can learn through processing our previous negative experiences.

Address

Karachi

Opening Hours

Monday 11:00 - 22:00
Tuesday 11:00 - 22:00
Wednesday 11:00 - 22:00
Thursday 11:00 - 22:00
Friday 11:00 - 22:00
Saturday 11:00 - 22:00

Telephone

+923323028589

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