Cureway with Neelam Naz

04/10/2023

As children, if we were exposed to ‘control, neglect, fear, violence, pressure’ being presented as love; we will look for similar qualities in our partner as adults. Once we heal, we start realising what our worth really is & what sort of love we actually deserve.

02/08/2023

We mostly act based on how we “feel”. Changing the way we feel about situations is something we can learn through processing our previous negative experiences.

11/07/2023

What goes wrong with your fantasy/idea of marriage?

Marriage is a lot more than a wedding. Make sure you have healthy reasons for getting married. Some questions you can ask yourself before getting married are:

1. How will this relationship help me grow as a person?

2. What are the compromises/ adjustments I am willing to make for this relationship to work?

3. What are the things that connect me and my partner than can help us stay together in difficult times?

For more guidance regarding your relationship conflicts, you can reach out for a session at Cureway with Neelam Naz

Aaj News Aaj Pakistan Sidra Iqbal

02/07/2023

Knowing the credentials, expertise, experience of your therapist before booking a session is your absolute right. Make sure to inquire about the credentials & areas of expertise so that you may find the most suitable therapist according to what you are looking for.

21/06/2023

Experiencing emotional safety is relationships is a basic right for every person. Understanding how the toxic/ abusive patterns of your spouse are affecting your mental health as well the quality of your relationship can help you improve your wellbeing. In order to resolve your relationship conflicts, reach out to our therapist for a consultation session.

20/04/2023

We often forget to take care of our needs amidst a busy day leading to more fatigue and burnout. Here is how you can take a moment to reconnect with yourself.

10/04/2023

Are you feeling stuck, overwhelmed, or just not yourself lately? If so, know that you're not alone. Life can be tough, and we all experience challenges that can leave us feeling lost, anxious, or depressed. But here's the good news: therapy can help.
Therapy is a safe and supportive space where you can explore your thoughts, feelings, and behaviors with a trained professional. By working with a therapist, you can gain insight into the root causes of your struggles, develop coping skills, and learn strategies to improve your overall well-being.

is your one stop for mental wellbeing contact +92 332 3028589 for appointments and consultation.

01/04/2023

Mental health is just as important as physical health, and taking care of it should be a priority in our daily lives. With the fast-paced and often stressful world we live in, it's easy to overlook our own well-being. Here are simple steps we can take to support our mental health and promote overall wellness.

14/03/2023

The reason why many of us are afraid to say what we want to say is because we do not want to hurt the other person. Having conflicts in relationships is inevitable but making sure your actual feelings are communicated in a safe manner lead to relationships being genuine, respectful & strong.

08/03/2023

Being mindful of the subtle ways in which women around you are being treated & spoken about can empower women greatly. The language we use reflects our thoughts; using positive, supportive & encouraging statements can uplift the perception of women considerably.

This vow to be mindful of how women are treated around you.

06/03/2023

Anxious thoughts are based on worst case scenarios of the future; the more we entertain these thoughts, the stronger they get and the more time they occupy eventually causing you more disturbance.

29/01/2023

We all struggle with anxieties as our subconscious tries to take control of the uncertainty of our environment. The earlier you identify your type of anxiety, the easier it may be for you to overcome it.

01/12/2022

Happiness is not the absence of sadness but the ability to look at the bright side of any situation. Practicing gratitude, positivity and focusing on problem solving makes it easier for us to seek joy in our everyday lives.

To tackle your negative emotions you can DM us or contact on 03323028589

27/11/2022

Marital problems and emotional abuse faced by women in our society.

Hamare ma'ashray main shadi shuda khawateen k azdawaji taluqat aur zehni tashaddud k masail.

To deal with relationship problems you can message us or contact +923323028589 for sessions.

16/11/2022

Why do we struggle with change? Humei kisi bhi naye mahol se ghabrahat kiun hoti hai?

To deal with any change (changes in lifestyle, children, finances, country, relationships) it’s okay to seek professional help. Send us a message or contact 03323028589 for sessions.

05/11/2022

Rishte mei durioun ki kia waja hai?

For consultation regarding your marital issues contact +92 332 3028589 or direct message
Cureway with Neelam Naz

05/11/2022

Reaching out for help can be overwhelming but it is the best thing you can do for yourself.

For consultation & counseling session, drop a Direct Message or contact on 0332-3028589

02/11/2022

How to talk to yourself positively and kindly?

To change your negative thoughts to positive ones, you can seek the help of a professional. Contact 0332 3028589 or DM

29/10/2022

Hum logon k negative comments se kafi upset hojate hain. Iski zehni wajah kya wajah hai aur isse kesa bacha jaye. How to keep our mind positive.

For consultation & counseling appointment, message on Facebook or whatsapp at 03323028589

20/10/2022

Your anxiety makes you think differently. Learn how you can control your anxious thoughts & remain calm.

For consultations message on Cureway with Neelam Naz & contact on 03323028589.

16/10/2022

10/10/2022

Prioritizing your mental well being is just as important as focusing on your physical well being. This year, choose both.

01/10/2022

Remember abuse is NEVER your fault. Recognize signs of abusive behavior.

29/09/2022

Why do women struggle with depression/ anxiety/ stress?

20/09/2022

At some point or the other we all have experienced negative emotions in life. Be it losing someone or something through death, termination, breakup/ divorce. Most of the time we distract ourselves to suppress those negative emotions. It may help you at the moment until in the long run an event sparks that memory and force those suppressed emotions back out in a destructive way. Hence it’s important to express those emotions timely in a safe space.

11/09/2022

Is mehangai ke dour mei khush kese rahen?

31/08/2022

What does your child need?
12-18
“The Terrible Teenage”

Managing a relationship with your teenager is a very common struggle of parents nowadays. Learn how you can befriend your teenager, handle their tantrums and help develop a strong personality for them.

To resolve your child’s behavior issues, contact us for a session on 0332 3028589 or Message Cureway with Neelam Naz

21/08/2022

What does your child need?
Ages:3-5

At this age the child’s need for exploration,initiation and creation grows. Hence, it is important that instead of being strict ,parents encourage and appreciate their children so that in future they do not feel guilt before taking any decision.

To resolve your child realted issues, contact us for a session on 0332 3028589 or message Cureway with Neelam Naz

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