Dr. Ifrah Jamil - The Cupping Therapist

Dr. Ifrah Jamil - The Cupping Therapist Dr. Ifrah is a first UK Certified Cupping / Hijama Therapist practicing in Pakistan.

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐‡๐ข๐ฃ๐š๐ฆ๐šHijama, also known as cupping therapy, is a powerful healing practice that not only benefit...
18/03/2025

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐‡๐ข๐ฃ๐š๐ฆ๐š

Hijama, also known as cupping therapy, is a powerful healing practice that not only benefits the body but also requires mental preparation for the best experience. Shifting your mindset is the first stepโ€”focus on Hijamaโ€™s healing effects and remind yourself that many people feel lighter, more relaxed, and rejuvenated afterward. Positive affirmations can also help calm any nerves. Tell yourself, โ€œMy body is strong and can handle this,โ€ or โ€œAny discomfort is temporary and for my overall well-being.โ€ Lastly, visualize a calm and peaceful experience. Imagine yourself feeling relaxed during the session and refreshed afterward. By preparing mentally, you can ease any anxiety, enhance the healing process, and make the most out of your Hijama journey.

Have you ever tried Hijama? How was your experience? Share your thoughts in the comments! For more information, feel free to reach out at +923323531685.

Discover how Hijama (cupping therapy) aligns with the principles of planetary health By emphasizing a holistic approach,...
10/03/2025

Discover how Hijama (cupping therapy) aligns with the principles of planetary health By emphasizing a holistic approach, honoring cultural traditions, and focusing on prevention, hijama not only supports your well-being but also fosters a more sustainable approach to healthcare. This age-old practice helps restore balance and reduce our reliance on resource-intensive interventions benefiting both your body and our shared environment.

If youโ€™re curious to learn more about how hijama can fit into your health journey, feel free to contact us at +923323531685. Letโ€™s embrace a healthier, more mindful way of living that nurtures us and the planet.

Ramadan Mubarak!As the blessed month of Ramadan begins, may Allah (SWT) fill our hearts with peace, patience, and gratit...
03/03/2025

Ramadan Mubarak!

As the blessed month of Ramadan begins, may Allah (SWT) fill our hearts with peace, patience, and gratitude. Letโ€™s embrace this sacred time with renewed faith, self-reflection, and acts of kindness. May our fasts be accepted, our prayers answered, and our hearts guided toward righteousness.

May this Ramadan bring us closer to victory in our personal and spiritual journeys, filling our lives with endless blessings.

Wishing you and your loved ones a month filled with mercy, forgiveness, and countless opportunities to grow. May Allah always be with us!

Ramazan Mubarak! ๐ŸŒ™ May this holy month bring you healing, peace, and spiritual rejuvenation. Just as cupping detoxifies ...
02/03/2025

Ramazan Mubarak! ๐ŸŒ™ May this holy month bring you healing, peace, and spiritual rejuvenation. Just as cupping detoxifies the body, may fasting purify the soul. ๐Ÿคฒโœจ

๐’๐จ๐จ๐ญ๐ก๐ž ๐Š๐ข๐๐ง๐ž๐ฒ ๐๐š๐ข๐ง ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š!Hijama (cupping therapy) is an effective way to support kidney health and relie...
27/02/2025

๐’๐จ๐จ๐ญ๐ก๐ž ๐Š๐ข๐๐ง๐ž๐ฒ ๐๐š๐ข๐ง ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š!

Hijama (cupping therapy) is an effective way to support kidney health and relieve discomfort. It helps improve blood circulation, ensuring essential nutrients reach the kidneys while reducing inflammation and easing swelling. By stimulating acupressure points, Hijama promotes kidney function, balances body fluids, and alleviates muscle tension, especially in the lower back. It also aids in detoxification, removing toxins and waste buildup from the body. If youโ€™re looking for a natural solution to kidney pain, Hijama might be the answer!

DM us for appointments & inquiries!
๐Ÿ“ž Contact: +923323531685

๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š!Struggling with rheumatism pain? Hijama (cupping therapy) offers a natural and eff...
26/02/2025

๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š!

Struggling with rheumatism pain? Hijama (cupping therapy) offers a natural and effective way to reduce inflammation, improve blood circulation, and relieve muscle tension. By stimulating acupressure points and promoting detoxification, this ancient healing practice helps regulate body fluids and enhances overall well-being. Say goodbye to stiffness and discomfort and take a step towards a pain-free, healthier life!

DM us for appointments & inquiries!
๐Ÿ“ž Contact: +923323531685

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐‡๐ข๐ฃ๐š๐ฆ๐š ๐Ÿ๐จ๐ซ ๐Š๐ง๐ž๐ž ๐๐š๐ข๐งHijama (cupping therapy) offers a natural and effective way to relieve knee pain by impr...
24/02/2025

๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐‡๐ข๐ฃ๐š๐ฆ๐š ๐Ÿ๐จ๐ซ ๐Š๐ง๐ž๐ž ๐๐š๐ข๐ง

Hijama (cupping therapy) offers a natural and effective way to relieve knee pain by improving circulation, reducing inflammation, and promoting healing.

1. Helps reduce inflammation around the knee joint, alleviating pain caused by arthritis and tendinitis.
2. Targets muscle tension, relaxing stiff muscles and easing discomfort from overuse or strain.
3. Encourages the removal of toxins and waste products, reducing swelling and stiffness.
4. Improves blood flow, supporting mobility and flexibility, making movement less painful.

For more information, contact us at +923323531685.

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๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒHijama (cupping therapy) is an effective way to manage stress, anx...
22/02/2025

๐‘๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐‡๐ข๐ฃ๐š๐ฆ๐š ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ

Hijama (cupping therapy) is an effective way to manage stress, anxiety, and related digestive issues. Here's how it helps:

โœ” Reduces Cortisol Levels โ€“ Lowers stress hormones, balancing digestion and preventing acidity.
โœ” Promotes Relaxation โ€“ Activates the parasympathetic system, easing muscle tension and stress.
โœ” Prevents Acid Reflux โ€“ Helps manage stress-induced heartburn and stomach irritation.
โœ” Improves Digestive Health โ€“ Counteracts stress-related acidity for overall well-being.

Interested in learning more? Contact us today! ๐Ÿ“ž +923323531685

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Benefits of Hijama After PregnancyMotherhood is a beautiful journey, but postpartum recovery can be challenging. Hijama ...
20/02/2025

Benefits of Hijama After Pregnancy

Motherhood is a beautiful journey, but postpartum recovery can be challenging. Hijama (cupping therapy) offers a natural way to support new mothers by restoring balance, boosting energy, and promoting healing. Hereโ€™s how hijama can help after pregnancy:
Hormonal Balance & Emotional Well-being** โ€“ Helps regulate hormones, reducing postpartum depression, mood swings, stress, and anxiety.
Boosts Energy & Reduces Fatigue โ€“ Eliminates toxins, improves circulation, and speeds up recovery.
Supports Uterine Health โ€“ Aids in shrinking the uterus and expelling leftover fluids for a healthier postpartum transition.
Aids in Breastfeeding โ€“ Enhances milk production and relieves upper back tension.
Pain Relief & Healing โ€“ Eases body aches, joint pain, and supports C-section scar healing after full recovery.

Take a step towards a healthier postpartum recovery with hijama!

๐Ÿ“ž Contact us for more details.

Hijama, also known as cupping therapy, has been recognized for its health benefits for over 1,400 years! Prophet Muhamm...
18/02/2025

Hijama, also known as cupping therapy, has been recognized for its health benefits for over 1,400 years! Prophet Muhammad (PBUH) emphasized its importance in treating ailments, improving blood circulation, detoxifying the body, and relieving pain. ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’จ This ancient remedy continues to be a powerful tool in preventing diseases and maintaining overall well-being. ๐ŸŒฟ

Experience the benefits of hijama and take a step toward better health today!

๐Ÿ“ž Contact us for more information.

๐ŸŒฟ Discover the Truth About Cupping Therapy! ๐ŸŒŸ๐Ÿšซ MYTH: Cupping leaves permanent marks or bruises.โœ… FACT: Cupping may cause...
03/02/2025

๐ŸŒฟ Discover the Truth About Cupping Therapy! ๐ŸŒŸ

๐Ÿšซ MYTH: Cupping leaves permanent marks or bruises.
โœ… FACT: Cupping may cause temporary marks, but they fade quickly and rarely result in permanent bruising or scarring!

Curious to learn more? ๐Ÿ“ฉ Contact us at +923323531685!

Emotional stress can take a heavy toll on our mental and physical well-being, but **Hijama Therapy** offers a natural an...
07/01/2025

Emotional stress can take a heavy toll on our mental and physical well-being, but **Hijama Therapy** offers a natural and effective solution for relief.

Hijama, also known as cupping therapy, isnโ€™t just beneficial for physical painโ€”itโ€™s incredibly powerful in addressing emotional tension as well. Hereโ€™s how Hijama helps in relieving emotional stress:

โœ… **Balances the Nervous System**: The therapy helps regulate the bodyโ€™s stress response, promoting relaxation and emotional stability.
โœ… **Reduces Anxiety**: By stimulating key pressure points, Hijama releases built-up tension and calms the mind, making it an excellent tool for managing anxiety.
โœ… **Promotes Deep Relaxation**: Hijama activates the parasympathetic nervous system, which helps the body enter a state of deep rest and recovery.
โœ… **Restores Emotional Balance**: Hijama can enhance the body's natural ability to cope with emotional challenges, bringing mental clarity and resilience.
โœ… **Improves Sleep Quality**: By relieving emotional strain, Hijama supports better sleep, which is crucial for mental well-being.

If youโ€™re feeling overwhelmed by stress or emotional turmoil, Hijama therapy can be a wonderful option to consider. Itโ€™s a holistic approach that not only heals the body but also nurtures the mind.

Have you experienced the calming effects of Hijama? Letโ€™s discuss in the comments and share how it can help others find emotional balance.

Address

Karachi

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Friday 16:00 - 20:00
Saturday 16:00 - 20:00

Telephone

+923323531685

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