25/02/2025
🌟✨ **Ramadan Special: Transform Your Body, Mind, and Soul with Divine Yoga Academy!** ✨🌟
This Ramadan, embark on a journey of holistic wellness with **Divine Yoga Academy**! Our specially designed program focuses on **gentle weight reduction** through **physical yoga, stretchable yoga, and a balanced diet** – all while fasting. Let’s make this holy month a time for rejuvenation, self-care, and positive change. 🌙💖
# # # 🧘♀️ **Why Choose Us?**
We believe in **slow and sustainable weight loss**, as recommended internationally. For obese individuals, the ideal weight loss is **0.5 to 1 kg per week**, which is healthy, achievable, and safe. Our program combines yoga, dietary guidance, and psychological support to help you achieve your goals without compromising your well-being.
# # # 🌟 **What Makes Us Unique?**
- **Gentle Yoga for Weight Loss**: Specially designed asanas (postures) to boost metabolism and burn fat.
- **Stretchable Yoga**: Improves flexibility, reduces stress, and keeps you energized during fasting hours.
- **Dietary Guidance**: Learn how to break your fast with nutrient-rich foods that support weight loss.
- **Psychological Support**: Our trainer, Mrs. Sughra Shah, provides personalized attention to address emotional and psychological barriers to weight loss.
# # # 🕰️ **Class Details**
📅 **Starting this Ramadan**
⏰ **Timing**: 8:00 PM to 9:00 PM
📍 **Address**: Divine Yoga Academy, Banglow No. 34/100, HDA Phase 2, Near Marvi Lawn, Qasimabad, Hyderabad.
📞 **Contact**: 0300-3401898
# # # 🌸 **Meet Your Trainer: Mrs. Sughra Shah**
Mrs. Sughra Shah is not just a yoga trainer; she’s a mentor, guide, and wellness advocate. With **extensive training from renowned international yoga institutes**, she brings a wealth of knowledge and experience to her classes. Her compassionate and patient approach ensures that every student feels valued and supported.
- **Personalized Attention**: As a **lady trainer**, Mrs. Sughra Shah provides a comfortable and supportive environment, especially for women.
- **Psychological Support**: She addresses emotional and psychological barriers to weight loss, helping you stay motivated and confident.
- **One-on-One Classes**: After Ramadan, we offer personalized one-on-one sessions for those who need extra attention or have specific goals.
# # # 🌿 **How We Help You Reduce Weight**
1. **Yoga for Weight Loss**: Specialized asanas that target fat-burning and improve metabolism.
2. **Stretchable Yoga**: Enhances flexibility and reduces stress, making it perfect for fasting hours.
3. **Dietary Guidance**: Learn how to plan Iftar and Suhoor meals that are nutritious, satisfying, and weight-loss-friendly.
4. **Mindful Eating**: Tips on portion control and healthy food choices to maintain a balanced diet.
# # # 💬 **What People Are Saying**
*"Mrs. Sughra Shah is a blessing! Her classes are not just about yoga; they’re about healing and transformation. I lost 5 kg last Ramadan and gained so much confidence!"* – A satisfied student.
# # # 🌟 **Join Us This Ramadan!**
Whether you’re looking to lose weight, improve flexibility, or simply rejuvenate your mind and body, our Ramadan classes are designed for YOU. Let’s make this Ramadan a journey of health, peace, and transformation.
📲 **Call now to reserve your spot**: 0300-3401898
📍 **Visit us**: Banglow No. 34/100, HDA Phase 2, Near Marvi Lawn, Qasimabad, Hyderabad.
# # # 💫 **Special Offer!**
After Ramadan, we’re offering **one-on-one classes** for those who need personalized attention. Don’t miss this opportunity to work closely with Mrs. Sughra Shah and achieve your wellness goals!
This Ramadan, let’s prioritize your health and happiness. Join **Divine Yoga Academy** and take the first step towards a healthier, happier you! 🌸💫
---
# # # **Hashtags**
