Online doctor consultation

Online doctor consultation You can consult me through whatsap easily or through Facebook messenger

I am Dr saima My qualification is MBBS,MCPS(FAMILY MEDICINE),MRCGP (INT .I HAVE 20 Years of experience including 10 years in emergency in tertiary care hospital of Saudia Arab. .

25/05/2025
Feeling Moody or Bloated Before Your Period? It Could Be PMS!Premenstrual Syndrome (PMS) affects many women with symptom...
24/05/2025

Feeling Moody or Bloated Before Your Period? It Could Be PMS!

Premenstrual Syndrome (PMS) affects many women with symptoms like:

Mood swings

Bloating

Fatigue

Breast tenderness

Irritability or anxiety

But the good news is—PMS is manageable!

Lifestyle tips that really help:

Regular physical activity

Frequent, small, balanced meals

Include complex carbohydrates like whole grains, fruits, and vegetables

Cut back on sugar, salt, and caffeine

Get enough sleep

Practice stress-relief techniques (yoga, deep breathing)

When symptoms are more severe, medical options may be needed:

Tablet Yasmin – helps regulate cycles, reduce bloating, acne, and mood swings

SSRIs like fluoxetine or sertraline – useful for mood-related PMS symptoms

Don’t suffer in silence. If PMS is affecting your daily life, talk to a doctor. Help is available!

Book your consultation today.

SCABIES: What You Need to KnowScabies is a common and highly contagious skin condition caused by tiny mites called Sarco...
24/05/2025

SCABIES: What You Need to Know

Scabies is a common and highly contagious skin condition caused by tiny mites called Sarcoptes scabiei. These mites burrow into the skin, causing intense itching and a pimple-like rash.

How Does Scabies Spread?

Close skin-to-skin contact with an infected person

Sharing clothes, bedding, or towels

It can easily spread within households, schools, and care facilities

Signs and Symptoms:

Intense itching, especially at night

Red bumps or rashes, often in a line

Sores due to scratching

Common areas affected: between fingers, wrists, elbows, armpits, waist, and ge***al area

Treatment:

Prescription creams or lotions (such as permethrin)

Oral medication in some cases (like ivermectin)

Wash all clothing, bedding, and towels in hot water and dry on high heat

Treat all close contacts—even if they don’t have symptoms

Important:
Scabies is treatable, but reinfection can happen if all contacts and surroundings are not properly managed. If you or your family are experiencing unexplained itching or skin rashes, consult your doctor promptly.

Stay informed, stay healthy!

— Dr. Saima Farooqui

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24/05/2025

A study of 239,907 women from the Nurses’ Health Study (NHS) and NHS II examined cardiovascular disease (CVD) risk after hysterectomy with or without oophorectomy. Results showed increased CVD risk among participants who underwent hysterectomy before age 50 years, with a 21% higher risk in those younger than 46 years who did not use estrogen. http://ms.spr.ly/6180Sb1D0

22/05/2025

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