Weight Loss With Sehrish

04/08/2025

Here is the result of 10 Day Fitness Challenge.
Starting weight was 85 kg, after completing this challenge weight is 81 kg.

What you can learn from this fitness challenge.
Water intake matters
Avoid constipation
Do exercise
Eating balanced diet is good
Make a better sleep routine
Avoiding carbs & sugar even in fruits can help a lot

If you need weight loss consultation, please inbox.

For more inspiration, intereting tips, recipes, & keeping your circle related to fitness, follow weight loss with sehrish on all social media platforms.

Weight loss programs and fitness consultation available on

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Eggs & Veggies

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Beef Chilli

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Apple Bowl

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Curd Drink

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Fitness Soup

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Easy Bowl

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

04/08/2025

Here is today's recipe:
Simple yet tasty, try it and add it in your 10 Day Fitness Plan

Recipe: Chana Salad

You can order fitness food from kitchen queen meal on regular basis for packages visit kitchen queen meal fb page or contact on their food business whatsapp number 03272101947

25/07/2025

10 Day Fitness Challenge:

In this challenge, the goal is to lose maximum weight in 10 days with healthy food and exercises.

Starting Weight: 85 kg
Target: Maximum Weight loss in 10 days

Exercises:
Stairs: 480
Boxing: 100 punches
Walk: 30 minutes

Water intake:
4 Liters

Feel free to join and start this weight loss challenge for next 10 days, you can also tag friends and family if it can help them to start a weight loss challenge.

For weight loss consultation, you can inbox

25/07/2025