Fat Torching Plan

03/02/2016

Doesn't take 42 Days.

http://beautyguide.com.my/blog/features/15-ways-to-workout-harder-and-actually-see-results

08/05/2015

Knowledge is knowing that a Tomato is a Fruit.

Wisdom is not putting it in a Fruit salad.

18/02/2015

Defeat is not declared when you fall down, it is declared when you refuse to get up.

30/01/2015

On point, feel the burn!

Because every fictional character ever imagined was white right?

24/01/2015

Get up.

23/01/2015

- Avengers VS X-Men #1

23/01/2015

Take down "wrong numbers."

13/01/2015

It's really that simple.

18/12/2014

By telling someone that you are a master or student of the martial arts, most people respond with a "Oh I better not get on your bad side" jokingly.

And you will rarely hear about martial arts masters or students hurting people for no good reason, instead, hearing countless accounts of masters & students backing down from fights.

The logic is simple: They are overpowered and classify it dishonorable to fight or spar with the weak.

To fight the weak or untrained is an act of cowardice.

It's time we the people took a stand and permanently stamp out the cowards that seek to spread fear, panic and misery.

It's time to level the playing field. We are coming for you.

10/12/2014

The SECRET is out!

This comes after seeing waves of posts on my timelines that silently scream for attention. Most appear to be those unhappy with their jobs. But perhaps they are simply discontent with non-work

05/12/2014

Things to avoid:

Alcohol
Bread
Sugar
Soft drinks
Rice
Oatmeal
Grains
Potatoes
Beans

04/12/2014

Welcome to some of the best years of your lives.