DR MUGHAL'S HEALTH CENTRE

DR MUGHAL'S HEALTH CENTRE We Help You Take Care Of Yourself. We have Counselors, Therapists, Psychologists, Eye Specialists, Dental Surgeons, and Oral & Maxillofacial Surgeon

28/11/2025

Nina Abbas — Humanistic Integrative Counsellor and Couples Therapist — explains why Relational Life Therapy (RLT), from a Pakistan perspective, is essential for mental health professionals working with couples facing relationship challenges.

“RLT Approach” by Ms. Nasim Mughal
Starts 5 December 2025 · 6 mandatory sessions
(In-person & online options available)
Limited slots available until 30 November 2025.

Don’t miss this opportunity!
To secure your place, contact 0322-2001080.

26/11/2025

Watch Nasim Mughal in the recap of Healing in Connection – Part 2, held on 15 November. An engaging and insightful session bringing therapists and community members together for meaningful conversations and collective growth. 🌿✨

24/11/2025

🎥 Part 2

✨ You are author of your own book ✨

Do not give that power to anyone else! If you have been suffering for any reason you don’t have to for the rest of your life.

Disease is actually DIS-EASE!

18/11/2025

🎥 Oral White Lesions - Part 3
By Dr. Jehanzeb Mughal

This 3rd video in a 4-part series explains two common pre-malignant lesions: and , in simple Urdu, so everyone can better understand and know when to seek qualified advice.

13/11/2025

🎥 Part 1

✨ Healing of your soul through self-development ✨

Moomal Ajaz reminds us that trust, open communication, and empathy are at the heart of every beautiful relationship. 💫
When we think beyond ourselves, we create connections that truly last. ❤️

11/11/2025

🎥 Oral White Lesions - Part 2
By Dr. Jehanzeb Mughal

This 2nd video in a 4-part series explains two common types: and , in simple Urdu, so everyone can better understand and know when to seek qualified advice.

04/11/2025

They told us boys don’t cry. They told us not to be soft. But silence isn’t strength, and getting help isn’t weakness. 💚

This Movember, let’s encourage men’s mental health support.

✨ Healing in Connection Part 2 ✨Dive deeper in this workshop with Nasim Mughal, and understand the importance of connect...
31/10/2025

✨ Healing in Connection Part 2 ✨

Dive deeper in this workshop with Nasim Mughal, and understand the importance of connection in healing.

📅 Saturday, 15 November 2025
🎯 Open to all – including Therapists
💰 Register early for Rs.10,000 until 12 Nov (Rs.12,000 thereafter)
📲 0322-2001080
📧 mughal.healthcentre@gmail.com

Brought to you by Mughal’s Health Centre & ACPD as part of our monthly workshop series.

28/10/2025

🎥 Oral White Lesions - Part 1
By Dr. Jehanzeb Mughal

Oral White Lesions in the mouth, of which there are 10-12 types, can appear for many different reasons in the mouth. This 1st video in a 4-part series explains two common types: and , in simple Urdu, so everyone can better understand and know when to seek qualified advice.

25/10/2025

Hear the hard truth about shared by Dr. Jehanzeb Mughal on Samaa TV morning show with Madeeha Naqvi on 15th October.

The conversation went beyond cancer awareness, touching upon the vital role of nutritional supplements in maintaining optimum oral health and strength, and how oral examinations can often reveal systemic conditions such as diabetes.

🎥 Watch the full segment here: https://www.facebook.com/SubhKaSamaa/videos/1483058939644746

🌿 Introducing Anam Naveed Alam 🌿Certified in Qigong (Chee-Gong) - an ancient Chinese practice for mind-body balance, hea...
23/10/2025

🌿 Introducing Anam Naveed Alam 🌿

Certified in Qigong (Chee-Gong) - an ancient Chinese practice for mind-body balance, healing, and energy flow.

With over 6 years of experience and training from Chiangmai, Thailand, Anam integrates medical insight with holistic healing, guiding both adults and children (with parent) toward inner harmony and physical restoration.

✨ Her sessions focus on:
🔹 Energy flow and structural alignment
🔹 Opening meridians and releasing blockages
🔹 Promoting healing, balance, and mindfulness

Join her at Dr Mughal’s Health Centre to experience the power of movement, breath, and healing from within.

📞 Contact: +92 322-2001080
📧 Email: mughal.healthcentre@gmail.com

22/10/2025

🌿 Healing in Connection (Part 1) - an insightful psychotherapy workshop conducted by Nasim Mughal on Saturday, 11 October 2025, brought together community members and therapists for an engaging session on emotional awareness and interpersonal healing.

Organised by ACPD & Dr Mughal’s Health Centre, this session marks the 3rd of an ongoing monthly series on psychotherapy workshops aimed at fostering mental well-being and meaningful human connection. 💫

The participants left feeling extremely grateful to have had the opportunity of attending and learning from Nasim Mughal, and have also been posting privately about their positive and gainful experience.

We thank you all for trusting Dr Mughal’s Health Centre (Est. 2006).

Address

Faran Homes, 10th Street, Khayaban-e-Shamsheer, Phase 5, D. H. A
Karachi
75500

Opening Hours

Monday 09:30 - 18:00
Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Saturday 09:30 - 18:00

Telephone

+922135349773

Website

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