ChiRobust

06/06/2025

Just as the spine supports the body—steadfast, central, and aligned—the spirit of Eid ul Adha reminds us to stay firm in faith, upright in character, and willing to carry the weight of sacrifice for a greater purpose.

At Chirobust, we don't just align spines—we help people stand tall in life.

This Eid, may your sacrifices strengthen your soul, your struggles be straightened, and your journey be pain-free—body, mind, and heart.

Farrukh Khan
Founder & Chief Bonesetter | Chirobust

01/05/2025

This Labour Day, spare a thought for the real backbone of your hard work — your actual backbone.

While you're busy breaking your back chasing deadlines, your spine silently bears the weight of your hustle, stress, and screen time.

Irony? We celebrate Labour Day by lying in awkward positions binge-watching shows on a day off from work… while our spine dreams of a massage and a better posture.

You fight for workers' rights — how about giving your spine its rights too?

Right to stretch.

Right to move.

Right to not be a human hanger for bags, stress, and bad chairs.

Strong spines = Stronger lives.
Celebrate Labour Day by standing tall, literally. Your body is the only real 'workplace' you live in.

22/04/2025

In pain management, the real challenge isn’t affordability — it’s mindset.
After 7+ years in the field, I’ve seen how undervaluing a healer’s time, energy, and expertise can be more damaging than the pain itself.

At ChiRobust, while we charge a premium per session, we deliver lasting results in just 2–3 sessions—not 10, 15, or more.

Swipe through this carousel to understand the true value of healing done right.

30/03/2025

Reflect, Revive, and Rise: Lessons from Ramadhan

As the sun sets today, we bid farewell to Ramadhan — a month that wasn’t just about hunger and thirst, but about straightening up our spiritual posture. Think of it as the ultimate spine adjustment for the soul — cracking out bad habits, realigning our priorities, and standing taller in faith. Tomorrow, we wake up to Shawwal and the joyous celebration of Eid ul-Fitr, hopefully still upright and not slouching back into old routines.

Let’s be real — we’ve all been there. Day one of Shawwal hits, and suddenly it’s like all that discipline had a short-circuit. The spine of our faith starts slouching again, and the soul gets a bit lazy. But hey, just because Ramadhan’s over doesn’t mean we can let everything go limp!

Here’s how to keep your soul and spine aligned beyond Ramadhan:

Discipline Beyond Ramadhan: You didn’t go a whole month resisting cravings just to dive back into the snack pile. Stay upright in your resolve, just like keeping your spine straight while working. A little slouch today means a lot of regret tomorrow.

Empathy Beyond Charity: Remember how giving felt good? Like straightening your back after hours hunched over a screen? Keep sharing and helping — not just because it’s rewarding, but because staying balanced is crucial for the soul and the spine alike.

Spirituality Beyond Rituals: Just like your chiropractor warned — keep stretching regularly, or you’ll end up with that awkward bend again. Stay connected with prayers and gratitude, or your spirit might just crumple like bad posture.

Ramadhan taught us to be upright, resilient, and compassionate. If you think of discipline as the spine of your character, then empathy and spirituality are the core muscles holding it up. Stay strong, don’t slump back into old habits, and keep your spirit upright like your posture after a good adjustment.

Eid Mubarak to you and your loved ones! Stand tall, stay grateful, and don’t let your faith slouch just because the month is over!

08/03/2025

Strong Women, Strong Spines: Prioritizing Postural Health

On this International Women's Day, let’s talk about something often overlooked—women’s postural and spine health. From long hours at desks to the physical demands of motherhood, women face unique musculoskeletal challenges. Poor posture, back pain, and spinal misalignment don’t just affect comfort—they impact productivity, confidence, and overall well-being.

At Chirobust, we’ve worked with countless female clients who came in with persistent pain, only to realize their discomfort was preventable with the right care. Whether it's working professionals, athletes, or homemakers, we’ve seen firsthand how targeted chiropractic and bonesetting techniques restore mobility, reduce pain, and improve posture.

This Women’s Day, we urge every woman to invest in their spinal health—because a strong back is the foundation of a strong life.

21/02/2025

Techies, your spine called us at CHIROBUST —it’s begging for a break!

Excited to be speaking at Amazon Web Services (AWS) AWS UG Karachi Community Day 2025, the very first by AWS User Group Karachi!

I'll be diving into the musculoskeletal nightmares that come with an IT lifestyle—bad posture, chronic pain, and that all-too-familiar "tech neck." More importantly, I’ll be sharing how you can outsmart these issues before they turn you into a human question mark (❓).

But that’s not all! We will also be at the CHIROBUST Wellness Booth during networking break and lunch hours, offering attendees a hands-on experience with BoneSetting—because your back deserves more than just another ergonomic chair.

If you're attending, swing by for a complimentary adjustment—your spine (and productivity) will thank you.

See you tomorrow! ✨

06/02/2025

Restoring Warriors, Recharging Leaders

CHIROBUST was honored to conduct a Wellness Engagement Camp at Sachal Rangers Wing Karachi on the Wing Commander’s special invite! The Rangers are part of the Civil Armed Forces of Pakistan.

300+ soldiers from different ranks experienced firsthand the instant relief of Tit Tar BoneSetting and Hijamah (wet cupping)—many feeling lighter, pain-free, and re-energized for the first time.

The impact was so profound that we’ve been invited again! This experience reaffirms that wellness is not a luxury—it is a necessity.

If soldiers can benefit from this, imagine what it can do for corporate teams battling stress, fatigue, and poor posture taking a toll on their performance, focus, and overall well-being.

Ready to invest in real employee wellness? Let’s bring this to your workplace.

✅ Better Posture
✅ Stress & Tension Release
✅ Improved Circulation & Focus
✅ Pain Management without Medication

📩 DM me to explore!
✉️ hello@chirobust.com
📱 0319- 4762878 (iRobust)

30/01/2025

No caption needed!

29/01/2025

29/12/2024

Dear Karachiites, we are delighted to open our appointments slot for a limited time in Karachi along with the signature free hijama services for our patients. Book your consultation and appointment today!