Ab Next Kya?

Ab Next Kya? 🎙️ Ab Next Kya? Hosted by Marriam Ahmed & Aly Balagamwala, we tackle real struggles with humor, insight & mindset shifts that actually work.

Raw, relatable & unfiltered—because life’s all about what’s next!

Not every disconnect means you’re incompatible.Sometimes it just means one person is still fighting old battles…while th...
29/12/2025

Not every disconnect means you’re incompatible.
Sometimes it just means one person is still fighting old battles…
while the other is ready for a new beginning.

When timelines don’t align,
when wounds react louder than love,
when fear answers before the heart can —
connection gets confused with rejection.

But here’s the truth:
The right connection doesn’t disappear —
it waits for readiness.

💬 What do you think hurts more — meeting the right person too late or losing the wrong person too soon? 👇

🎙️ Ab Next Kya — conversations that make you feel understood before you feel judged.

26/12/2025

One moment you’re chillin’ at 9 PM… the next you’re paying bills, feeling guilty for rest, and Googling how to be a “grown‑up.”

Our new episode Why Is Adulting So Hard? dives into the real reasons adulting feels heavy — and how to survive it with faith, strategy, and soul.

🎧 Listen now.
https://bit.ly/abnextkya-ep021

Marriam Ahmed Aly Balagamwala DiscoMaulvi

Anxious–avoidant relationships aren’t about drama.They’re about two people trying to feel safe in opposite ways.One reac...
23/12/2025

Anxious–avoidant relationships aren’t about drama.
They’re about two people trying to feel safe in opposite ways.

One reaches out when scared.
The other pulls back when overwhelmed.

The anxious partner asks:
“Why don’t you choose me?”

The avoidant partner asks:
“Why can’t I breathe?”

Neither is wrong.
But without awareness, both feel unloved.

Connection doesn’t break because of lack of love —
it breaks because of unmet emotional needs and unspoken fears.

💬 Which one do you relate to more — anxious or avoidant?
Or have you been both at different times?

🎙️ Ab Next Kya — conversations that help you understand your patterns, not judge them.

22/12/2025

Sometimes, what looks like “drama” in a relationship...
Is actually a nervous system crying out for help.

One partner feels abandoned.
The other feels trapped.
Both want closeness — but don’t know how to feel safe in it.

If this feels familiar, you're not crazy.
You’re in the anxious-avoidant cycle.

🎙 In this episode of Ab Next Kya?, Aly Balagamwala & Marriam Ahmed break it down — gently, and with real solutions.

Last week we talked about the anxious–avoidant spiral —the push, the pull, the confusion.This week, here’s the quieter t...
15/12/2025

Last week we talked about the anxious–avoidant spiral —
the push, the pull, the confusion.

This week, here’s the quieter truth:
Once you see the pattern, you can’t unsee it.

Awareness is the moment you stop chasing clarity from people
who haven’t done their inner work —
and start choosing safety, honesty, and emotional maturity instead.

You don’t need to abandon yourself to keep someone else comfortable.
That’s not love. That’s conditioning.

💬 What’s one pattern you’re becoming aware of lately?
Name it. Awareness is the first interruption.

🎙️ Ab Next Kya — where conversations move from confusion to clarity.

15/12/2025

He says he loves you… but pulls away every time you get close.
She says “I’m fine,” but craves constant reassurance.
This is the anxious-avoidant spiral.
And it’s more common than you think.

🎙️ Watch the full episode now: Love Me, Don’t Leave Me
https://bit.ly/abnextkya-ep020

13/12/2025

You want to feel close.
They pull away.
You try harder.
They disappear further.
💔 Welcome to the anxious-avoidant trap.

And it’s not just “relationship drama” — it’s childhood nervous system wiring.
🎧 This one’s a must-listen if you’re tired of chasing love that runs from you.

📌 Full episode out now: *Love Me, Don’t Leave Me*
https://bit.ly/abnextkya-ep020

FaithAndLove AbNextKya

11/12/2025

Jealousy shows up silently.
But Allah gave us a tool:
💭 Make dua for those you envy.
It transforms the feeling *and* the soul.
🎧 Full episode out now.

https://bit.ly/abnextkya-ep019

07/12/2025

“Career tou kya bana… meri identity hi missing hai.”

A client said that.
And we felt it.

If you’ve been performing “fine” but feeling confused —
this conversation will feel like permission to breathe.

🎧 Watch the latest episode of Ab Next Kya?
https://bit.ly/abnextkya-ep019

Aly Balagamwala Marriam Ahmed

We keep chasing “healed” like it’s a finish line.But healing isn’t about never feeling pain again —it’s about learning n...
04/12/2025

We keep chasing “healed” like it’s a finish line.
But healing isn’t about never feeling pain again —
it’s about learning not to fear it anymore.

You’ll still have triggers.
You’ll still have memories that sting.
The difference is — they won’t control you like they once did.

That’s growth.
That’s healing in real time. 🌿

💬 What’s one thing you’ve learned about your own healing lately?

🎙️ Ab Next Kya — real conversations for real people trying to figure it out.

GrowthMindset HealingInProgress RealTalk AuthenticLiving

03/12/2025

What if you're not left behind?
You're just in a chapter no one else has read.

This reel is a soft reminder for anyone rushing, doubting, or aching quietly.

🎧 Full episode: Not Where I Thought I’d Be
https://bit.ly/abnextkya-ep019

28/11/2025

“What if I’m wasting my life?” 😧

That one question so many of us ask — in silence. 😶

We tackled it head-on in our new episode of Ab Next Kya?.

🎙 Drop tonight at 9PM — join the conversation with Aly Balagamwala and Marriam Ahmed.
https://bit.ly/abnextkya-ep019

Your pace. His plan. Your story isn’t late. ❤️

📲 Follow us for more real, faith-friendly life convos.

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