25/08/2025
When your gut is inflamed, your brain often feels the burn too. This connection goes way beyond digestion — it impacts mood, memory, and overall mental health. Here’s why you need to pay attention:
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🧠 Inflammation in the brain affects mood and cognition.
Chronic gut inflammation is linked to anxiety, depression, brain fog, and even neurodegenerative diseases. A “gut on fire” can mean your mental clarity and emotional balance are compromised.
Healing your gut is one of the most powerful ways to protect your mind — because a calm gut means a calm brain.
Dr.Wasim Ali
Wasim Ali
