Clinical Psychologist Mazia Haq

Clinical Psychologist Mazia Haq CEO SKILLS DIVERSIOn CollegeπŸ”Ή18+ Years in EducationπŸ”Ή 9+ Years in Sales & Marketing Business Coach πŸ”Ή11+ Years in Clinical Psychology, Talent Development πŸ”Ή.
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Worldwide Achievers Team Network

The beauty of Total Lunar eclipse! ❀️
08/09/2025

The beauty of Total Lunar eclipse! ❀️

The title pulled me inβ€”it promised not just peace of mind but also strength in life. What I found was a compact yet prof...
07/09/2025

The title pulled me inβ€”it promised not just peace of mind but also strength in life. What I found was a compact yet profound guide: short, meditative lessons designed to silence inner noise, sharpen focus, and remind us that a powerful life doesn’t come from rushing but from aligning thoughts, emotions, and actions. It feels less like a heavy manual and more like a pocket companion for clarity.

Here are 10 valuable lessons from the book:

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1. A quiet mind is the foundation of a powerful life.
Peace doesn’t mean the absence of problems, but the ability to stay centered while facing them. The book insists that true strength begins in stillness.
Takeaway: Instead of reacting immediately, breathe and allow silence before you respond.

2. Focus is your greatest currency.
In a noisy world, scattered energy dilutes potential. Abedin stresses that sharpening focus is like sharpening a bladeβ€”it makes everything more effective.
Takeaway: Choose one priority each day and devote yourself fully to it.

3. Your imagination creates your reality.
The book highlights that imagination, when paired with belief, shapes the world you live in. Dreaming with conviction is a quiet act of creation.
Takeaway: Spend a few minutes daily imagining the life you want as though it’s already yours.

4. Detachment brings clarity.
Most of our suffering comes from clingingβ€”clinging to outcomes, people, or labels. Letting go allows the mind to breathe and see truth more clearly.
Takeaway: Ask yourself, β€œAm I holding on to this thought or fear more tightly than I should?”

5. Every state of life is temporary.
Success, failure, joy, painβ€”all are passing phases. What remains constant is the deeper self beneath these states.
Takeaway: When times are hard, remind yourself: β€œThis too shall pass.”

6. Gratitude multiplies inner strength.
Quiet strength is cultivated by noticing what is already good. Gratitude doesn’t just calm the mind; it powers it with positivity.
Takeaway: End your day by listing three small blessings you experienced.

7. Simplicity is power.
The mind complicates; wisdom simplifies. A simple life clears space for energy, creativity, and joy.
Takeaway: Declutter your scheduleβ€”remov

OverviewWhile investigating a terrorist threat that goes online, Korean authorities discover that a suspect has recently...
06/09/2025

Overview

While investigating a terrorist threat that goes online, Korean authorities discover that a suspect has recently boarded a flight bound for the United States. When a healthy passenger on the same plane suddenly dies, panic erupts both in-flight and on the ground. With steadily decreasing fuel and international refusals to offer aid, the captain and crew take unprecedented emergency measures to save the lives of all on board.

I will watch TV with you πŸ˜€
06/09/2025

I will watch TV with you πŸ˜€

Peaceful
05/09/2025

Peaceful

04/09/2025

π€π§π πžπ« 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: π”π§ππžπ«π¬π­πšπ§ππ’π§π  π“π«π’π π πžπ«π¬ 𝐚𝐧𝐝 𝐂𝐨𝐧𝐭𝐫𝐨π₯ | Webinar | 02Collaboration AnnouncementπŸ“’ Smile Again Hea...

04/09/2025

https://youtu.be/ZqUY2J-QlbQ?si=YKyc4azb_HfmXLEeπ€π§π πžπ« 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: π”π§ππžπ«π¬π­πšπ§ππ’π§π  π“π«π’π π πžπ«π¬ 𝐚𝐧𝐝 𝐂𝐨𝐧𝐭𝐫𝐨π₯Collaborati...

04/09/2025

π€π§π πžπ« 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: π”π§ππžπ«π¬π­πšπ§ππ’π§π  π“π«π’π π πžπ«π¬ 𝐚𝐧𝐝 𝐂𝐨𝐧𝐭𝐫𝐨π₯Collaboration AnnouncementπŸ“’ Smile Again Healthcare Service...

The best kind of therapy πŸ₯°πŸŒ³
03/09/2025

The best kind of therapy πŸ₯°πŸŒ³

Morning walk with Rain 🌧
03/09/2025

Morning walk with Rain 🌧

Light exercise
02/09/2025

Light exercise

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Durand Road
Lahor
5000

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Tuesday 08:00 - 05:00
Wednesday 08:00 - 05:00
Thursday 08:00 - 05:00
Friday 08:00 - 00:00

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+923315222406

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