MTTN Fitness

04/02/2022

Pre-Kaged heightens your focus and mental clarity while delivering smooth, clean energy to help you power through your toughest workouts. With the industry's largest fully-dosed scoop, Pre-Kaged provides everything you need to train harder, grind longer, and build more lean muscle and strength.

Available for PKR =10,000/- only.

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30/01/2022

What Is a Calorie Deficit ... ?

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If you've ever tried to lose weight, you've likely heard that you must achieve a calorie deficit. This article explains what a calorie deficit is and how to achieve one in a healthy way.

29/01/2022

Want to have a shredded body ... ?
Here are some tips for it ... !!!

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https://www.maximuscle.com/sports/bodybuilding/Cutting-tips-from-bodybuilders/

28/01/2022

What are multivitamins ?
Why are they important ?

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Supplement ads are everywhere! But the one that you need is rarely seen - a multivitamin and mineral. Read on to discover why you need a great performance multivitamin to achieve your health and fitness goals!

26/01/2022

Importance of water ... !!!

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Water constitutes 65% to 70% of the human body. The following list explains the many detrimental things that can happen to your body if you don't ingest enough water.

25/01/2022

What is meant by fasted cardio?
Is it good for burning fat?

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Looking to lose the pounds? Find out if knocking out your cardio on an empty stomach is the best way to go.

16/01/2022

Basic 8 tips to gain muscle mass for beginners ... !!!

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Use Everyone Active's 8 tips to help you gain muscle mass in a sustainable, healthy way. It's not all about working out - eating and drinking right is key.

11/01/2022

Worried About your meal plan for a lean body here are some suggestions.

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With the right plan and the right discipline, you can get seriously shredded in just 28 days.

10/01/2022

Importance of Water for muscle recovery ... !!!

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Hydration is the key, whether you are a serious athlete or just a bodybuilder out of passion. The importance of Hydration for Bodybuilders is which maintains muscle pump, speeds up recovery, and improves muscle growth.

09/01/2022

5 essentials nuts to revolutionize your diet ... !!!
To get a lean body add these to your diet.

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It's time to give nuts their due. These top five have been through the grinder and earned their place in the nutritional hall of fame.