Therapist for Body & Mind - Dr. Adeena Saleem.

Therapist for Body & Mind - Dr. Adeena Saleem. Book Your Appointment on: 0340 - 3029133

Consultant Nutritionist | Dietitian | Counselor
Consultant Dietitian & Nutritionist at KR VitaFit (organic you)
Started working at SHIFA OPD CLINIC, DHA Phase 12, EME Sector, Canal Road, Lahore.

New Product Launch!!✨️LINGZHI BLACK COFFEE☕️DXN Lingzhi Black Coffee is a fusion of high quality coffee and pure Ganoder...
10/06/2024

New Product Launch!!✨️
LINGZHI BLACK COFFEE☕️

DXN Lingzhi Black Coffee is a fusion of high quality coffee and pure Ganoderma extract. Its strong bold flavor and deep rich aroma is sure to awaken your senses. No sugar additives.

Packaging Size: 20 sachets x 4.5 g
1 pack = 4 cups

Why DXN LingZhi Black Coffee ?

■ Ideal for weight Loss
■ Fresh Start of your work day
■ Keeps you energetic
■ Metabolism Booster
■ Calorie calculated. Only having less than 3.5kcal per cup. And 15 kcal per pack.
■ Free from preservatives, artificial food coloring, flavors, additives, grains and any components of animal origin.

☆ It’s a fine choice of black coffee!

🔺️You can order from anywhere around the world!

One of an amzing online course i recently did from the platform of World Health Organization . It added so much to my k...
29/03/2024

One of an amzing online course i recently did from the platform of World Health Organization . It added so much to my knowledge, helped me in exploring more about how oral health is very much related to the preganancy and some complications related to it. I'll for sure will be making the post on this topic, so that i can share with you all what i have learnt from this course and found it really informative for the medical health professionals especially.

My second online certification i did from the platform of World Health Organization (WHO)I consider myself lucky enough ...
23/03/2024

My second online certification i did from the platform of World Health Organization (WHO)
I consider myself lucky enough to be able to find some courses related to nutrition as well that is basically my field of expertise. It added to my knowledge and help me to gain more exposure regarding a healthy food environment.✨️

It was an amazing online learning opportunity which i explored during Covid times back in 2021. This was my first ever c...
07/03/2024

It was an amazing online learning opportunity which i explored during Covid times back in 2021. This was my first ever certification from the platform of OpenWHO, and it was really something that added to my knowledge and helped me in exploring other perspectives of medical sciences.

ALHAMDULILLAH✨️EATP-4 GRADUATES! Ethical Ambassadors by UNODC in Pakistan!🇵🇰 By the grace of Allah Almighty, I am honore...
25/02/2024

ALHAMDULILLAH✨️
EATP-4 GRADUATES! Ethical Ambassadors by UNODC in Pakistan!🇵🇰
By the grace of Allah Almighty, I am honored to be recognized as one of the few Ethical Ambassadors in Pakistan by *United Nations Office on Drugs & Crimes - UNODC.*
Grateful for this opportunity by .uol The University of Lahore and UNODC , to promote integrity and ethical values in our community. In Sha Allah!🌸

The theme for the World Arthritis Day 2023 is "Living with an RMD (Rheumatic and Musculoskeletal Diseases) at all stages...
12/10/2023

The theme for the World Arthritis Day 2023 is "Living with an RMD (Rheumatic and Musculoskeletal Diseases) at all stages of life".

Arthritis is an inflammatory joint disorder, which affects the tissues around the joints, and other connective tissues.
》Effects:
▪︎ Joint pain and stiffness
▪︎ Difficulty in movement

SELF CARE TIPS TO MANAGE ARTHRITIS PAIN:
☆ Balanced diet (basically this is what i am supposed to talk about ;p )
■ It include anti-inflammatory foods like green leafy vegetables, berries, nuts, legumes, ginger.
■ Fiber rich diet.
■ Nutrient intake - Vitamin D and calcium are important for our joint’s health.
☆ Weight check
☆ Regular physical activity
☆ Quit smoking

I am taking this opportunity to convey my heartfelt love to all the Pakistanis as they celebrate this special day.🇵🇰💚 Ha...
13/08/2023

I am taking this opportunity to convey my heartfelt love to all the Pakistanis as they celebrate this special day.🇵🇰💚
Happy Independence Day to All who belongs to Pakistan.🤍

🇵🇰

All about Vitamin K3✨️
13/08/2023

All about Vitamin K3✨️

All about Vitamin K2.✨️
13/08/2023

All about Vitamin K2.✨️



All about Vitamin K1.✨️
12/08/2023

All about Vitamin K1.✨️



Commonly Vitamin K is only known as one of its kind. But there are total 3 different forms of Vitamin K found which are ...
12/08/2023

Commonly Vitamin K is only known as one of its kind.
But there are total 3 different forms of Vitamin K found which are generally unknown for many of the people.
Here is something for you to add up in your knowledge.✨️

I have decided to talk about Vitamin K on first priority as it is the one among all vitamins that get the least attentio...
11/08/2023

I have decided to talk about Vitamin K on first priority as it is the one among all vitamins that get the least attention. But if we look into its roles and benefits, we'll get to know that it also possess even the same importance as many other vitamins do.

Vitamin K is solely known for its blood coagulation purposes but it has alot of other as well. There is alot more interesting to know about Vitamin K.

Will be further discussed in the next post. Stay tuned!✨️

Address

SHIFA OPD Clinic : 107/D Block Commercial Area, DHA Phase 12, EME Sector, Canal Road
Lahore

Opening Hours

Monday 18:00 - 20:00
Tuesday 18:00 - 20:00
Wednesday 18:00 - 20:00
Thursday 18:00 - 20:00
Friday 18:00 - 20:00
Saturday 18:00 - 20:00

Telephone

+923403029133

Website

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