Sustenance by Baazla

Sustenance by Baazla Living Healthy lifestyle is not cutting down food groups rather choosing a better option to live bes

Alhamdulillah 😇😇😇😇It was best experience working with burnout. The clients were sweet, kind and supportive. This was a b...
09/12/2023

Alhamdulillah 😇😇😇😇
It was best experience working with burnout.
The clients were sweet, kind and supportive.
This was a beautiful journey to work as a Consultant Dietitian, Fitness Trainer and Manager among them.


               
                                       

Reality of our community.💔💔💔Treating symptoms only, is hiding the problem.🤡😣🤧😵Customize your lifestyle by discussing you...
23/07/2023

Reality of our community.💔💔💔
Treating symptoms only, is hiding the problem.🤡😣🤧😵
Customize your lifestyle by discussing your routine with a professional and seeking the best solution💪😄👌 🥙🧘🏻‍♀️🥗🍓.

Sneak them into a shake. When added to a shake, the taste of spinach, corainder and some other greens mysteriously disap...
03/03/2023

Sneak them into a shake. When added to a shake, the taste of spinach, corainder and some other greens mysteriously disappears. ...🥤🧉
•steam them and they become easy to digest🥗
Stuff them into a sandwich. ..🥬.
Sautee them with garlic and olive oil. ...÷🥗
Stir them into a soup. ...🍲
Add them in an omelet.🥪

add these superfoods in your daily diet as 🥗salads with meal🥬stir fried vegetable🍲steamed vegetablesand reduce overcooke...
03/03/2023

add these superfoods in your daily diet as
🥗salads with meal
🥬stir fried vegetable
🍲steamed vegetables
and reduce overcooked vegetable intake as they already lack in nutrients due to artificially fertilizerz use in crops on same lands.
the remaining nutrients we eliminate by overlooking processes
DM for your quick start on healthy journey









07/08/2022

Customized balance meals and regular vigorous physical activity optimize health and improve longevity.
It can be Cardio, strength training, brisk walk, jogging, swimming or Pilates etc. Depending on your goals.
Healthy lifestyle is basic requirement.
Moreover, exercise and diet can help reduce heart disease risk, build muscle, and improve your mental health.

Address

Lahore

Telephone

+923224104226

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