Doctor Nooray Adaab

Doctor Nooray Adaab we change pain into power.��
Strength, Mobility, and Rehab Videos
Exercise Guidelines
Pain Manag

10/08/2023
Exercises for strong wrist...        ゚
08/08/2023

Exercises for strong wrist...

Hope this will help...Credit:Healthline
16/08/2022

Hope this will help...

Credit:
Healthline

15/08/2022

Credit:
Minor

Plantar fasciitis is an inflammation of the band of tissue in the foot that supports your arch and connects to your heel...
13/08/2022

Plantar fasciitis is an inflammation of the band of tissue in the foot that supports your arch and connects to your heel. Learn more about this condition.

Knee pain is common problem all over the world. You can do regularly rehab exercises for knee at home. Physical activiti...
10/08/2022

Knee pain is common problem all over the world. You can do regularly rehab exercises for knee at home. Physical activities is very important for our body.

The latest Tweets from Fitness On Fire Credit:
05/08/2022

The latest Tweets from Fitness On Fire
Credit:

https://forms.gle/ENoBiqWW1J9yQ4959ONLY PHYSIOTHERAPISTS
02/08/2022

https://forms.gle/ENoBiqWW1J9yQ4959
ONLY PHYSIOTHERAPISTS

This questionnaire is based on 6 scenarios to get information about Current Physical Therapy Practice in ICU.

Here are some exercises that you can perform at-home in order to strengthen the feet, ankle, and calves so that walking ...
02/08/2022

Here are some exercises that you can perform at-home in order to strengthen the feet, ankle, and calves so that walking and stability are always working in proper order.

30/07/2022

Tape your thumb easily and safely yourself | with step-by-step video instructions on our website | +50 patterns available online for free TRUETAPE Kinesiotape |
Credit goes to TRUETAPE

If you suffer from arthritis in your hands, these exercises are specifically for you. We have an excellent Pinnable Char...
29/07/2022

If you suffer from arthritis in your hands, these exercises are specifically for you. We have an excellent Pinnable Chart. Grab yours now.

KT Tape for Neck and Shoulder Pain, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inf...
27/07/2022

KT Tape for Neck and Shoulder Pain, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

TheraTape

19/07/2022

KT taping for Planter FasciitisFaciatis
16/07/2022

KT taping for Planter FasciitisFaciatis

Placement is key when learning how to apply KT tape to throbbing knees, aching shoulders, shin splints, or anywhere else...
14/07/2022

Placement is key when learning how to apply KT tape to throbbing knees, aching shoulders, shin splints, or anywhere else that's causing you grief.

Address

HQ Physiotherapy And Rehabilitation Center, Garrhi Shahu
Lahore
54572

Opening Hours

Monday 10:00 - 13:00
Tuesday 10:00 - 13:00
Wednesday 10:00 - 13:00
Thursday 10:00 - 13:00
Friday 10:00 - 13:00
Saturday 10:00 - 13:00

Telephone

+923364300129

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