Atif Rehab Clinic

Atif Rehab Clinic Experts in Sports PT,Women's Health& Muscle/Joint Pains.Achieve a better version of your self with us

we provide services for Frozen Shoulder, Muscular & Joint pain,Backache,Stroke, Osteoarthritis/Rheumatoid Arthritis, Ankylosing Spondylitis,Pre/Post operative rehabilitation and all other Musculoskeletal Disorders.

๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž ๐–๐ข๐ญ๐ก ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐†๐ซ๐š๐œ๐ž | ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œMenopause is not the end โ€” itโ€™s a new beginning of strength, balance,...
13/10/2025

๐Œ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž ๐–๐ข๐ญ๐ก ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐†๐ซ๐š๐œ๐ž | ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ

Menopause is not the end โ€” itโ€™s a new beginning of strength, balance, and self-care.
At ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ, our specialized Menopause Care Physiotherapy helps you reduce hot flashes, improve sleep and mood, strengthen bones & muscles, and enhance your overall well-being.
๐Ÿ’ช Step into this new phase with confidence and grace โ€” weโ€™re here to support you every step of the way!

๐Ÿ“ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: 36 A-5 Punjab Society, Near Wapda Town, PIA Road, Lahore
๐Ÿ“ž ๐‚๐จ๐ง๐ญ๐š๐œ๐ญ: 0331-4017482

10/10/2025

๐–๐ซ๐ข๐ฌ๐ญ ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | Talha Hafeezโ€™s Physiotherapy Success | ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ

Sharing the inspiring recovery story of Talha Hafeez (29 years), who underwent wrist surgery (Distal Radius โ€“ Wrist Joint). ๐€๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ฐ๐จ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐จ๐Ÿ ๐ฌ๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ, he visited ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ ๐Ÿ๐จ๐ซ ๐ฉ๐จ๐ฌ๐ญ-๐จ๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ซ๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง.
With consistent physiotherapy sessions, he gradually regained strength, mobility, and wrist function โ€” showing how the right therapy leads to a full and confident recovery. ๐Ÿ’ช

๐’๐š๐ฒ ๐†๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐ƒ๐ข๐ฌ๐œ ๐๐š๐ข๐ง โ€“ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐Œ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ!Struggling with back pain or disc issues? Physiotherapy can...
08/10/2025



๐’๐š๐ฒ ๐†๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐ƒ๐ข๐ฌ๐œ ๐๐š๐ข๐ง โ€“ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก & ๐Œ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ!

Struggling with back pain or disc issues? Physiotherapy can help you move freely again without surgery! ๐ŸŒŸ
โœ… Relieve pain & stiffness
โœ… Improve posture
โœ… Strengthen core muscles
โœ… Prevent surgery

Book your appointment today with Dr. M. Umer Atif (PT), Specialized Sports Physical Therapist, and take the first step toward a pain-free life!

๐Ÿ“ Location: 36 A-5 Punjab Society, Near Wapda Town, PIA Road, Lahore
๐Ÿ“ž Contact: 0331-4017482

๐’๐ฉ๐ข๐ง๐š๐ฅ ๐‚๐จ๐ซ๐ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒRecover mobility, strength, and independence with specialized phy...
03/10/2025



๐’๐ฉ๐ข๐ง๐š๐ฅ ๐‚๐จ๐ซ๐ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ

Recover mobility, strength, and independence with specialized physiotherapy for spinal cord injuries. At ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ, Lahore, we provide advanced rehabilitation to reduce pain, improve muscle strength, and boost daily independence. ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ for professional care!

๐Ÿ“ž ๐‚๐š๐ฅ๐ฅ ๐๐จ๐ฐ: 0331-4017482
๐Ÿ“ ๐•๐ข๐ฌ๐ข๐ญ ๐”๐ฌ: 36 A-5 Punjab Society, Near Wapda Town, PIA Road, Lahore

๐’๐š๐ฒ ๐†๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐Š๐ง๐ž๐ž ๐๐š๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ!Struggling with knee pain? Donโ€™t let it hold you back! ๐Ÿ’ชAt Atif Reha...
30/09/2025



๐’๐š๐ฒ ๐†๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐Š๐ง๐ž๐ž ๐๐š๐ข๐ง ๐ฐ๐ข๐ญ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ!

Struggling with knee pain? Donโ€™t let it hold you back! ๐Ÿ’ช
At Atif Rehab Clinic, we help you move pain-free with professional physiotherapy designed for:
โœ… Pain Relief
โœ… Improved Mobility
โœ… Injury Prevention
โœ… Faster Recovery

๐Ÿ‘ฃ Take the first step toward stronger, healthier knees today โ€” early physiotherapy can protect your knees for life!

๐Ÿ“ Visit us: 36 A-5 Punjab Society, Near Wapda Town, PIA Road Lahore
๐Ÿ“ž Call/WhatsApp: 0331-4017482

Say Goodbye to Shoulder Pain with Physiotherapy!Are you struggling with shoulder stiffness or discomfort?At Atif Rehab ...
28/09/2025



Say Goodbye to Shoulder Pain with Physiotherapy!

Are you struggling with shoulder stiffness or discomfort?
At Atif Rehab Clinic, we provide targeted physiotherapy sessions designed to:
โœ… Relieve Pain
โœ… Improve Mobility
โœ… Build Strength
โœ… Enhance Posture

Get back to a pain-free and active lifestyle with expert care.

๐Ÿ“ Visit us at 36 A-5 Punjab Society, Near Wapda Town, PIA Road Lahore
๐Ÿ“ž Book your appointment now: 0331-4017482

๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐ข๐ง ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ โ€“ ๐‚๐š๐ฎ๐ฌ๐ž๐ฌ & ๐๐ฎ๐ข๐œ๐ค ๐‘๐ž๐ฅ๐ข๐ž๐ŸBack pain is one of the most common struggles during pregnancy, caused by ...
24/09/2025

๐๐š๐œ๐ค ๐๐š๐ข๐ง ๐ข๐ง ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ โ€“ ๐‚๐š๐ฎ๐ฌ๐ž๐ฌ & ๐๐ฎ๐ข๐œ๐ค ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ

Back pain is one of the most common struggles during pregnancy, caused by weight & posture changes, hormonal effects, and stress on the spine & pelvis. ๐Ÿ’™ At Atif Rehab Clinic, we guide moms-to-be with safe and effective physiotherapy care to ease discomfort:
โœ”๏ธ Gentle stretches & posture correction
โœ”๏ธ Supportive pillow techniques
โœ”๏ธ Warm compress therapy
โœ”๏ธ Relaxation for pain relief

A healthier pregnancy means a healthier baby. ๐ŸŒฟ

๐Ÿ“ Location: 36 A-5 Punjab Society, Near Wapda Town, PIA Road Lahore
๐Ÿ“ž For appointments: 0331-4017482
๐Ÿ“ฒ Follow us on Instagram:

๐€๐ง๐ญ๐ž๐ง๐š๐ญ๐š๐ฅ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐š๐ซ๐ž โ€“ ๐…๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐จ๐ฆ & ๐๐š๐›๐ฒPregnancy brings joy but also physical challenges like back pain,...
23/09/2025

๐€๐ง๐ญ๐ž๐ง๐š๐ญ๐š๐ฅ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐š๐ซ๐ž โ€“ ๐…๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐จ๐ฆ & ๐๐š๐›๐ฒ

Pregnancy brings joy but also physical challenges like back pain, fatigue, sleeplessness, swelling, and anxiety. ๐ŸŒฟ At Atif Rehab Clinic, we provide specialized antenatal physiotherapy to support expecting mothers through:
โœ”๏ธ Gentle stretches & posture correction
โœ”๏ธ Relaxation & breathing exercises
โœ”๏ธ Circulation & light movement therapy
โœ”๏ธ Stress & anxiety management with mindfulness

Because a Healthy Mom = Healthy Baby ๐Ÿ’™

๐Ÿ“ Visit us at 36 A-5 Punjab Society, Near Wapda Town, PIA Road Lahore
๐Ÿ“ž ๐…๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ: 0331-4017482
๐Ÿ“ฒ Follow us on Instagram for health tips & updates:

๐’๐š๐ฒ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐›๐š๐œ๐ค & ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง ๐ฐ๐ก๐ข๐ฅ๐ž ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐ Are you experiencing back or neck pain during breastfeeding? ๐Ÿคฑ Poor p...
17/09/2025

๐’๐š๐ฒ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐›๐š๐œ๐ค & ๐ง๐ž๐œ๐ค ๐ฉ๐š๐ข๐ง ๐ฐ๐ก๐ข๐ฅ๐ž ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐ 

Are you experiencing back or neck pain during breastfeeding? ๐Ÿคฑ
Poor posture and long feeding sessions can strain your spine, but you donโ€™t have to suffer in silence! At ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ, our expert physiotherapists provide posture correction, gentle exercises, and relaxation techniques to make breastfeeding more comfortable and stress-free.

๐ŸŒฟ ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐˜๐จ๐ฎโ€™๐ฅ๐ฅ ๐†๐ž๐ญ:
โœ”๏ธ Pain Relief
โœ”๏ธ Better Posture
โœ”๏ธ Relaxation
โœ”๏ธ Strong Muscles

๐Ÿ“ ๐•๐ข๐ฌ๐ข๐ญ ๐ฎ๐ฌ ๐š๐ญ ๐Ÿ‘๐Ÿ” ๐€-๐Ÿ“ ๐๐ฎ๐ง๐ฃ๐š๐› ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ, ๐๐ž๐š๐ซ ๐–๐š๐ฉ๐๐š ๐“๐จ๐ฐ๐ง, ๐๐ˆ๐€ ๐‘๐จ๐š๐ ๐‹๐š๐ก๐จ๐ซ๐ž
๐Ÿ“ž ๐ŸŽ๐Ÿ‘๐Ÿ‘๐Ÿ-๐Ÿ’๐ŸŽ๐Ÿ๐Ÿ•๐Ÿ’๐Ÿ–๐Ÿ

๐Ÿ‡ต๐Ÿ‡ฐ ๐Ÿ”๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ โ€“ ๐๐š๐ค๐ข๐ฌ๐ญ๐š๐ง ๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž ๐ƒ๐š๐ฒ ๐Ÿ‡ต๐Ÿ‡ฐOn this Defence Day, we salute the brave soldiers of Pakistan who stood tall ...
06/09/2025



๐Ÿ‡ต๐Ÿ‡ฐ ๐Ÿ”๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ โ€“ ๐๐š๐ค๐ข๐ฌ๐ญ๐š๐ง ๐ƒ๐ž๐Ÿ๐ž๐ง๐œ๐ž ๐ƒ๐š๐ฒ ๐Ÿ‡ต๐Ÿ‡ฐ

On this Defence Day, we salute the brave soldiers of Pakistan who stood tall on 6th September 1965, protecting our homeland with unmatched courage and sacrifice. Their spirit reminds us that the defense of Pakistan lies in unity, faith, and discipline. Letโ€™s pay tribute to our martyrs and heroes who ensured our freedom remains strong. ๐Ÿ’šโœˆ๏ธ

๐Ÿ๐Ÿ ๐‘๐š๐›๐ข-๐ฎ๐ฅ-๐€๐ฐ๐š๐ฅ โ€“ ๐€ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐‹๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐๐ซ๐จ๐ฉ๐ก๐ž๐ญ ๐Œ๐ฎ๐ก๐š๐ฆ๐ฆ๐š๐ ๏ทบOn this blessed day of 12th Rabi-ul-Awal, we remember the greates...
06/09/2025



๐Ÿ๐Ÿ ๐‘๐š๐›๐ข-๐ฎ๐ฅ-๐€๐ฐ๐š๐ฅ โ€“ ๐€ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐‹๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐๐ซ๐จ๐ฉ๐ก๐ž๐ญ ๐Œ๐ฎ๐ก๐š๐ฆ๐ฆ๐š๐ ๏ทบ

On this blessed day of 12th Rabi-ul-Awal, we remember the greatest personality in the history of mankind โ€“ our beloved Prophet Muhammad ๏ทบ. He taught us that true faith lies in loving him more than anyone else in this world. May Allah fill our hearts with his love and guide us to follow his Sunnah. ๐ŸŒ™๐Ÿ’š

๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐‹๐ข๐ฏ๐ž ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ!Suffering from ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง, ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ? ๐ŸฉบAt ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ, we provi...
04/09/2025



๐Œ๐จ๐ฏ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ, ๐‹๐ข๐ฏ๐ž ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ!

Suffering from ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง, ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ? ๐Ÿฉบ
At ๐€๐ญ๐ข๐Ÿ ๐‘๐ž๐ก๐š๐› ๐‚๐ฅ๐ข๐ง๐ข๐œ, we provide specialized physiotherapy treatments, guided by ๐ƒ๐ซ. ๐Œ. ๐”๐ฆ๐ž๐ซ ๐€๐ญ๐ข๐Ÿ (๐๐“) โ€“ an experienced sports physical therapist & certified hijama practitioner.
โœ… Personalized care
โœ… Modern physiotherapy techniques
โœ… Long-lasting pain relief & recovery

๐Ÿ“ 36 A-5 Punjab Society, Near Wapda Town, PIA Road, Lahore
๐Ÿ“ž 0331-4017482

๐Ÿ‘‰ Book your appointment today & take the first step towards a pain-free life!

Address

Punjab Government Employees Cooperative Housing Society Phase 1 Near Wapda Town Lahore
Lahore
54000

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
Saturday 16:00 - 21:00

Telephone

+923314017482

Website

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