22/10/2025
Are you unknowingly harming your daughter’s health with everyday foods?
Here’s what every parent must know before it’s too late.
Between ages 8 to 16, girls go through major hormonal and physical changes. Certain foods can disrupt their growth, cause early puberty, hormonal imbalance, and long-term health issues. In this video, Dr. Tanzeela Rehman, women’s health specialist, explains which foods to avoid and what to include instead for your daughter’s healthy development.
Watch till the end — every parent needs to know this!
What You’ll Learn:
The top 10 harmful foods for girls aged 8–16
Hidden ingredients that affect hormones and growth
Healthy food swaps to balance nutrition naturally
Doctor’s expert tips for teenage diet and immunity
How to prevent early puberty through nutrition
Stop Feeding These Foods to Your Teenage Daughter — Doctor’s Warning
Call to Action:
💬 Comment which food surprised you the most.
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🩺 For Consultation & Appointment:
📞 Call or WhatsApp: 0333-4323015
📍 Clinic: Omar Hospital, Lahore
🌐 Facebook: facebook.com/drtanzeelarehman
📷 Instagram: instagram.com/dr_tanzeela__rehman