Dr. Zee, PT

Dr. Zee, PT "Reclaiming Movement, Restoring Lives 🌟"

"Happy Independence Day! 🇵🇰 Let’s honor our past, cherish our freedom, and work together for a stronger Pakistan. – Dr. ...
13/08/2025

"Happy Independence Day! 🇵🇰 Let’s honor our past, cherish our freedom, and work together for a stronger Pakistan. – Dr. Zee, Pt"

Back pain refers to discomfort, tension, or stiffness felt anywhere along the spine — from the neck (cervical) to the lo...
05/08/2025

Back pain refers to discomfort, tension, or stiffness felt anywhere along the spine — from the neck (cervical) to the lower back (lumbar).
It can be dull and constant or sudden and sharp — and it often gets worse with movement, poor posture, or prolonged sitting.

Types of Back Pain:
Acute: Lasts a few days to a few weeks
Chronic: Lasts longer than 12 weeks
Recurrent: Comes and goes over time

Fact:
More than 80% of people will experience back pain at some point in their lives — but most don’t seek proper care.

“Back pain isn’t just a part of getting older. It’s a signal — your body asking for help. The earlier we assess and treat it, the better your recovery.”

📍 Visit Dr. Zeeshan Habib, PT for a complete spinal assessment.
📞 +92 323 4621764 | +92 335 1404337
📨 DM us to book your session

Regain Strength. Move Better. Live Fully.We deliver evidence-based physiotherapy designed for your recovery journey—from...
04/08/2025

Regain Strength. Move Better. Live Fully.
We deliver evidence-based physiotherapy designed for your recovery journey—from pain relief to full function. 💪

✅ Therapeutic Exercises
✅ Rehabilitation Therapy
✅ Physiotherapy Modalities
✅ Comprehensive Assessment & Evaluation

📞 Book your session today: +92 323 4621764 | +92 335 1404337
📍 Trusted hands. Personalized care. Real results.

عید مبارک
07/06/2025

عید مبارک

It was an incredible experience representing Hussain College of Health Sciences Lahore at the Lyallpur Industrial Expo 2...
01/03/2025

It was an incredible experience representing Hussain College of Health Sciences Lahore at the Lyallpur Industrial Expo 2025. Engaging with industry leaders, academicians, and students was truly inspiring. Grateful for the opportunity to showcase our institution’s achievements and contributions to healthcare education. Looking forward to more such opportunities in the future!
"

Ramadan Mubarak! ✨🌙Alhamdulillah! The blessed month of mercy, blessings, and forgiveness has arrived. Ramadan teaches us...
01/03/2025

Ramadan Mubarak! ✨🌙

Alhamdulillah! The blessed month of mercy, blessings, and forgiveness has arrived. Ramadan teaches us patience, gratitude, and a closer connection with Allah. This is the time to increase our prayers, purify our hearts, and help those in need.

May Allah grant us the ability to make the most of this sacred month and fill our lives with His countless blessings. Ameen! 🤲✨

Take care of your physical and spiritual health during Ramadan. Stay hydrated, choose a balanced diet, and dedicate time to prayers and Quran recitation.

Wishing you all a blessed Ramadan from Dr. Zee, PT! 💖

🎉🌟 Happy New Year 2025! 🌟🎉As we step into this new year, let’s embrace it with hope, positivity, and determination to ac...
31/12/2024

🎉🌟 Happy New Year 2025! 🌟🎉

As we step into this new year, let’s embrace it with hope, positivity, and determination to achieve greater heights in health, happiness, and success.

Thank you for being a part of this journey. Here’s to stronger bodies, healthier lifestyles, and brighter futures! 💪✨

Stay tuned for more tips, updates, and wellness content from Dr. Zee, PT throughout 2025!

Wishing you and your loved ones a fantastic year ahead!

🌙✨ Eid Mubarak from Dr. Zeeshan Habib, PT! 🕌🎉 May this blessed occasion bring you and your loved ones peace, happiness, ...
10/04/2024

🌙✨ Eid Mubarak from Dr. Zeeshan Habib, PT! 🕌🎉 May this blessed occasion bring you and your loved ones peace, happiness, and good health. As we celebrate, let's remember to take care of our bodies and prioritize our well-being. Wishing you a joyous Eid filled with strength and vitality. 🕊️🌟

30/03/2024

We are pleased to announce that Dr. Zeeshan Habib, PT, has been appointed Editorial Assistant of the Journal of Nutrition & Allied Health Sciences (JNAHS).

Dr. Zeeshan Habib, PT, is currently pursuing his MS in Rehabilitation Sciences from Superior University Lahore, Pakistan, with a focus on Physical Rehabilitation, Pain Management, Therapeutic Exercise, Neurological Physical Therapy, Manual Therapy, Exercise Physiology, Electrotherapy, Biomechanics, and Ergonomics. With over three years of experience as a faculty member at Hussain College of Health Sciences, affiliated with Government College University Faisalabad, Dr. Zeeshan has effectively mentored undergraduate students in allied health sciences. His extensive expertise in physical therapy and rehabilitation sciences makes him a valuable contributor to research and academic projects, demonstrating his dedication to the advancement of the field.

Find out more: https://logixsjournals.com/journals/4/editors

Hussain College Of Health Sciences Lahore

18/09/2023

🌼Free Gynea Camp Alert! 🌼

Are you ready for some good news? We're thrilled to announce a FREE Gynea Camp at Hussain Memorial Hospital on 02, 03, and 04 October 2023!

👩‍⚕️ Our team of experienced gynecologists is here to provide you with expert care and guidance. Whether you have questions, concerns, or simply need a checkup, we've got you covered.

✨ Event Details:

📅 Date: 02, 03, 04 October 2023
🕒 Time: [09:00 AM to 09:00 PM]
🏥 Venue: Hussain Memorial Hospital

What to Expect:

✔️ Free Consultations
✔️ Health Tips and Advice
✔️ Confidential and Caring Environment

Spread the word! Share this post with your friends and family so they can benefit from this incredible opportunity too. Let's prioritize our health and well-being together.

📞 For more information or to book an appointment, please call +92 42 37505082-4

Mark your calendars, and we can't wait to see you at the Gynea Camp! 💖

"Relieve your pain, improve your mobility and enhance your quality of life with Physiotherapy. Our team of highly skille...
02/02/2023

"Relieve your pain, improve your mobility and enhance your quality of life with Physiotherapy. Our team of highly skilled and experienced physiotherapists use cutting-edge techniques and state-of-the-art equipment to provide personalized treatment plans for a wide range of conditions. From back pain and sports injuries to neurological disorders and post-operative rehabilitation, we've got you covered. Book your appointment today and start your journey to a healthier and happier you!
I-MedCity Hospital, Lahore (Physiotherapy Department)
Location: Main Lahore-Jaranwala Rd. Near Phool Mandi Chowk, Shahdara, Lahore.
Call us for Appointment:
0323 4621764
"

I-MedCity Hospital, Lahore (Physiotherapy Department)Location: Main Lahore-Jaranwala Rd. Near Phool Mandi Chowk, Shahdar...
01/02/2023

I-MedCity Hospital, Lahore (Physiotherapy Department)
Location: Main Lahore-Jaranwala Rd. Near Phool Mandi Chowk, Shahdara, Lahore.
Call us for Appointment:
+92 323 4621764

Address

Main Lahore-Jaranwala Rd. Near Phool Mandi Chowk, Shahdara Lahore
Lahore
54950

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 17:00 - 22:00

Telephone

+923234621764

Website

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