Tahira maalik clinical psychologist

17/04/2025

Fear of having sexual intimacy?

14/04/2025

08/04/2025

Lets talk about our life stories

04/04/2025

There are few silent symptoms of su***de. In this video we will discuss reasons of su***de.

02/04/2025

Tips to krep your marriage healthy and alive

30/03/2025

Sometimes, all we need is someone to LISTEN. No advice, no judgment, just a shoulder to cry on. Why is it so hard to find that? Share your thoughts!

• Mental health matters
• Active listening
• Emotional support
• Judgment-free zone
• Mental health awareness
• Emotional intelligence
• Safe space
• Listening matters
• Emotional well-being

27/03/2025

“STUCK? Don’t change who you are, change your approach! Keep moving forward and never give up on your dreams.

24/03/2025

From Spoiled Milk to Sweet Treats! Don't panic, get creative! Turn mistakes into delicious Rasgulla! Watch till the end for the simple recipe! "

24/03/2025

"Learn how to maintain mental distance from toxic people in your life! Discover the powerful techniques to protect your mental health and well-being. "

23/03/2025

Silent Treatment

21/03/2025

"Unlock your potential! Discover the 5 signs of a weak mindset that hold you back from achieving success and happiness."
These are the factors that cause barriers for your mind and growth:
1. Negative thinking
2. Self-doubt
3. Fear of failure
4. Low self-esteem
5. Procrastination
6. Lack of motivation
7. Self-sabotage
8. Limiting beliefs





growth


-esteem

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