Health Time's 2.0

18/10/2023

https://m.facebook.com/story.php?story_fbid=703544715130963&id=100064263212547&mibextid=Nif5oz

06/07/2023

I'm gonna tell you about a scam. There is a scammer in the physio community who scams students and professionals on the name of investment. He took 7300 from me he did'nt do any work and did'nt return my money. I made many calls and messages but got no response.He also did scam in different ways so stay informed about common scam techniques and this latest scams circulating online.
May Allah pak keep you in His safe custody.

11/02/2023

There are 3 key differential diagnosis of chronic lateral hip pain:
1️⃣ Gluteal tendinopathy (GTPS), characterised by pain when walking, climbing stairs, walking, running uphill, and side lying;
2️⃣ Hip osteoarthritis, with morning stiffness, groin/buttock pain and difficulty putting on shoes or socks;
3️⃣ Lumbar spine referral, including low back pain, radicular pain, pins & needles, or numbness.

💻 To learn more follow our page.

19/12/2022

17/12/2022

انسان عقل مند اپنی عمر کے ساتھ نہیں بلکہ ان حالات کے ساتھ ہوتا ہے۔۔۔۔جو کم عمری میں انکی تقدیر کا حصہ بن جاتے ہیں۔۔۔چاہتے نہ چاہتے ہوئیں پچپن کی خوبصورتی جلد ہی حالات کی نظر ہوتے ہوئے اس سنجیدگی کی صورت اختیار کر جاتی ہے جہاں انسان خاموشی کا غلاف پہنے بنا شکایت کئے اپنی عمر سے تجاوز کر جاتا ہے۔۔۔۔۔۔۔۔

16/12/2022

15/12/2022

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14/12/2022

09/12/2022

08/12/2022

HYPERGLYCEMIA

05/12/2022

✨Treatment
➡️Treatment for varicose veins may include self-care measures, compression stockings, and surgeries or procedures. Procedures to treat varicose veins are often done as an outpatient procedure, which means you usually go home on the same day.

➡️Self-care
Self-care — such as exercise, raising the legs when sitting or lying down, or wearing compression stockings — can help ease the pain of varicose veins and might prevent them from getting worse.

➡️Compression stockings
Wearing compression stockings all day is often the first approach to try. The stockings squeeze the legs, helping veins and leg muscles move blood more efficiently. The amount of compression varies by type and brand.

➡️Surgeries or other procedures
If self-care steps and compression stockings don't work, or varicose veins are more severe, a health care provider might recommend surgery or other procedures:

➡️Sclerotherapy. A health care provider injects the varicose veins with a solution or foam that scars and closes those veins. In a few weeks, treated varicose veins should fade.

➡️The same vein might need to be injected more than once. Sclerotherapy doesn't require anesthesia and can be done in a health care provider's office.

➡️Laser treatment. Laser treatment sends strong bursts of light onto the vein, which makes the vein slowly fade and disappear. No cuts or needles are used.
➡️Catheter-based procedures using radiofrequency or laser energy. This procedure is the preferred treatment for larger varicose veins. A health care provider inserts a thin tube (catheter) into an enlarged vein and heats the tip of the catheter using either radiofrequency or laser energy. As the catheter is removed, the heat destroys the vein by causing it to collapse and seal shut.
➡️High ligation and vein stripping. This procedure involves tying off a vein before it joins a deep vein and removing the vein through small cuts. This is an outpatient procedure for most people. Removing the vein won't keep blood from flowing in the leg because veins deeper in the leg take care of the larger volumes of blood.
➡️Ambulatory phlebectomy A health care provider removes smaller varicose veins through a series of tiny skin punctures. Only the parts of the leg that are being pricked are numbed in this outpatient procedure. Scarring is generally minimal.

05/12/2022

Risk factor of Sciatica