Hadia Khalid

06/11/2025

اگر آپ باتوں کو نظر انداز کرنے کا ہنر نہیں رکھتے تو آپ کا دماغ اتنا شور کرے گا کہ بالآخر آپ کا دل آپ کو کھا جائے گا
ڈاکٹر ہادیہ خالد
ماہر نفسیات

04/11/2025

Mental Health first priority

30/10/2025

Mental Health is a first priority 🧠

28/10/2025

Mental Health first priority
Dr Hadia khalid

25/10/2025

Mental Health is a first priority

24/10/2025

To improve a child's mental health, focus on building a strong relationship with them, encouraging physical activity and creative interests, and teaching healthy coping mechanisms for stress. Providing a structured environment with clear boundaries while fostering independence and social connections is also essential.

19/10/2025

Narcissistic personality is a mental health condition characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, and a lack of empathy for others. Individuals with this disorder often have a grandiose view of themselves, but beneath this facade lies a fragile self-esteem that is highly sensitive to criticism. Other symptoms include exaggerating achievements, being preoccupied with fantasies of success, believing they are "special," and taking advantage of others.

19/10/2025

Hello 👋
welcome to my world 🌍

I'm Dr Hadia khalid

My channel will provide you information about relationships — how to solve problems in relationships, how to deal with toxic people according to psychology, and how to improve your Love life , Marriage issues ,healing after divorce, Break-up after attachment
How to handle your children's Mentality..
Your mental health is your first priority

very important 👉 Give information about all around medicines 💊🥼🩺

subscribe to my channel for your Mental Health🧠


Relationship world 🌎

17/10/2025

Think before you speak. ...Once you're calm, express your concerns. ...Get some exercise. ...Take a timeout. ...Identify possible solutions. ...Stick with 'I' statements. ...Don't hold a grudge. ...Use humor to release tension.

16/10/2025

Finding balance between positive doesn't mean that you never feel negative emotions, such as sadness or anger. ...Trying to hold on to the positive emotions when you have them.Taking a break from negative information. Know when to stop watching or reading the news.

12/10/2025

09/10/2025

Finding balance between positive and negative emotions. Staying positive doesn't mean that you never feel negative emotions, such as sadness or anger. ...Trying to hold on to the positive emotions when you have them.Taking a break from negative information. Know when to stop watching or reading the news.