MM Sports, Health & Fitness

MM Sports, Health & Fitness MM Sports, Health and Fitness reinventing wellbeing making it engaging and accessible.

11/08/2023

Next stop semi-finals ✌️ Nurnberg!!!

28/07/2023
01/07/2023

Wingate measurements of ICE Hockey Players

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04/09/2022

Please follow and subscribe to this youtube channel

21/06/2022

We squat, we press, we deadlift, we push, we pull—all linear movements. Rarely do we incorporate lateral movements into our training plan and yet we really should.

20/03/2022

He's so energetic!
Stop wishing and start doing

https://archives.palarch.nl/index.php/jae/article/view/9702Read the article about effects of shadow practice
18/03/2022

https://archives.palarch.nl/index.php/jae/article/view/9702
Read the article about effects of shadow practice

ANALYSIS OF TABLE TENNIS SKILLS: AN ASSESSMENT OF SHADOW PRACTICE IN LEARNING FOREHAND AND BACKHAND DRIVE Authors Farwa Babar M. Farhan Tabassum Sumera Sattar Noor ul An Babar Saadia Hassan Saman Rabia Karim Keywords: Table Tennis, Drive-skills, Sports Sciences, Shadow Practice, Physical Education,....

08/03/2022

Basketball is an excellent way to begin exercising your heart again. It combines, running, jogging, and interval training to offer your heart an all-around workout. It may be difficult at first, but after a few sessions, you will return to your original fitness levels.
Basketball is such an amazing way of building muscles and core strength because it gives your body an all-around workout. Basketball trains the lower and upper muscles, it also gives your core muscle an excellent workout.
You can play basketball with a playful or competitive spirit. Either way, it’s a fantastic way to gain strength, coordination, and muscular endurance. Plus, you’ll have the opportunity to be a part of a team and a larger community.

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