suicidal_qoutes2

30/10/2023

I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed but not giving up.

09/03/2022

The foundation stones for a balanced success are honesty, character, integrity, faith, love and loyalty. When people show loyalty to you, you take care of those who are with you. It's how it goes with everything. Doesn’t matter If you have a small circle of friends.. if they are True friends they’ll stay by your side through thick n thin. That is why i take things like honor and loyalty seriously. It's more important to me than any materialistic thing or any fame I could have. Loyalty is the key to my heart tbh🌸

23/02/2022

If you’ve been up all night and cried till you have no more tears left in you ...You will know that there comes in the end a sort of quietness. That’s exactly when a person start getting into depression. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective, it just means you’re human. I wish people could understand that the brain is the most important organ of our body. Just because you can’t see mental illness like you could see a broken bone, doesn’t mean it’s not as detrimental or devastating to a family or an individual. People cry, not because they’re weak. It’s because they’ve been strong too long. I think the saddest people always try their hardest to make people happy. Because they know what it’s like to feel absolutely worthless and they don’t want anybody else to feel like that. But in our society the one’s who are going through hardship in life and share it with others, are being judged, considered weak, called as Emotional fools.. which is so wrong. Most of the time when people come to me for therapy the tell me “I don’t hate people. I just feel better when they aren’t around” that’s just being we make them feel that way. STOP THIS TODAY . Never give up on someone with a mental illness. When “I’ is replaced by “we,” illness becomes wellness. For people going through hardships in life.. I don’t want you guys to look back in five years’ time and think, ‘We could have been magnificent, but We were frightened.’ In five years I want you to tell of how fear tried to cheat you out of the best thing in life, and You didn’t let it. Somewhere there is a past you overflowing with so much pride looking at how far you’ve come. Remember Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. As I always say .. Not everything that is faced can be changed, but nothing can be changed, until it is faced”
I love you all and I’m proud of you for being what you are Today. 🌸❤️ peace out.

25/12/2021

They say You know you're in love when you can't fall asleep because reality is finally better than your dreams.

I truly believe, you find love when you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

I’m Rameez and if you’re making it up to Nikah .. I salute you❤️ May Allah bless your future life. Peace out 🌸

03/11/2021

Mental health is not a destination, but a process. It's about how you drive, not where you're going. It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. As far as i know Nothing in this world can torment you as much as your own thoughts. I know what it's like to be afraid of your own mind. You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen. Let me tell you your mental health is a priority. Your happiness is an essential. Your self-care is a necessity. Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time. There is no shame in taking medication for a mental illness. Do whatever works for you. It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure. Just because you are struggling doesn’t mean you’re failing. Keep on doing what makes you feel better. I just wanna day I love you all and I’m proud of you ❤️🌸
Peace out.

27/09/2021

I’ve been questioned a lot of times that...
How can emptiness be so heavy?
Why does the feeling of emptiness occupy so much space?
But I say Silence isn’t empty it’s full of answers.. let me make you understand how it works.. you don't get over someone until you find someone or something better that’s human nature. As humans, we don't deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That's why we run from distraction to distraction and from attachment to attachment. That is why we struggle for a big time. I always tell people You must make a decision that you are going to move on. It wont happen automatically. You will have to rise up and say, d’I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life and by letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself... Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny. Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness. I know it’s not as simple as it sounds but it is a process that you must go through in order to let go. The first step towards getting somewhere is to decide that you are not going to stay where you are. Keep on beginning and failing. Each time you fail, start all over again, and you will grow stronger until you have accomplished a purpose ..not the one you began with perhaps, but one you’ll be glad to remember and in the end as I always say .. A man who does not leave his hut will bring nothing in... at least that’s what I’ve learned in life. I love you all for being this strong and for holding on and I am proud of you. Peace out 🌸❤️

04/09/2021

You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could’ve, would’ve happened… or you can just leave the pieces on the floor and move on. Life moves on and so should we. The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward. I would say Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. That’s all you can do in this world, no matter how strong the current beats against you, or how heavy your burden, or how tragic your story. You keep going. Keeping baggage from the past will leave no room for happiness in the future. And in the end all i want to tell you is Yesterday is not ours to recover, but tomorrow is ours to win or lose. Learn and grow. Rameez here .. i love you all for holding on .. peace out ❤🌸

08/04/2021

Hey everyone.. hope you guys are doing good. I've been so down and it feels like no matter how much I try I never get enough energy to post anything. Sorry for this though. Lete me tell you about depression. Every person has his secret sorrows which the world knows not; and often times we call that person being cold. Although he is sad. If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold with patience, it passes. Depression is like cancer. It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling that really hollowed-out feeling. The only thing more exhausting than being depressed is pretending that you’re not. My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition. As I know Healing doesn’t happen in a day. There is no pill or treatment that can heal you within an extremely short amount of time, which is why it is essential to remind yourself that healing takes time. Taking it a day at a time and understanding that it will be an up and down battle is the first step in tackling the concept of hopelessness and understanding that there is light at the end of the tunnel. Stay strong . I am Rameez khan and ..I'm going through same and I am with you in this. And if you're understanding it all and going to work slowly and daily on yourself. I'm proud of you because ik how much energy it takes to do it while having depression. Love you all .. peace out ❤🌸

08/03/2020