https://www.facebook.com/108243741546153/

Women Health Physical therapist, Lahore (2026)

01/02/2022

In vitro fertilization (IVF) is a complex series of procedures used to help with fertility or prevent genetic problems and assist with the conception of a child.

During IVF, mature eggs are collected (retrieved) from ovaries and fertilized by s***m in a lab. Then the fertilized egg (embryo) or eggs (embryos) are transferred to a uterus. One full cycle of IVF takes about three weeks. Sometimes these steps are split into different parts and the process can take longer.

⚛️Fallopian tube damage or blockage
⚛️Ovulation disorders
⚛️Endometriosis
⚛️Uterine fibroids
⚛️Previous tubal sterilization or removal
⚛️Impaired s***m production or function
⚛️Unexplained infertility
⚛️A genetic disorder

Is IUI or IVF painful ⁉️

Intrauterine insemination or IUI is a non-invasive and much painless procedure. Doctors sometimes conduct this process without any prior medications and in the “natural cycle.” A woman in this procedure ovulates naturally, and the doctor places the s***m in the uterus at that time. ⁣⁣⁣⁣⁣⁣

02/08/2021

➖PREGNANCY
Pregnancy is a period of condition having baby (fetus) growing in your uterus
occurs when a s***m fertilize egg after its release from o***y during ovulation.
A full term lasts 37 to 40 weeks. Pregnancy is divided into 3 trimester with every trimester lasting 13 weeks.
Symptoms of pregnancy:
- Missed periods
- Spotting
- Weight gain
- Heart burn
- Constipation
- Cramps
- Insomnia
- Breast changes
- Nausea and vomiting

How to confirm pregnancy:
- Urine strip test
- Ultrasound scan
- HCG blood

Follow 💕 for more

⁣⁣⁣⁣⁣⁣

25/07/2021

🔺delta variant is mainly PCR negative.The individual is mainly asymptomatic or mildly symptomatic.

〽️The changes in the lungs occur gradually.

When most of the lungs are affected, the patient becomes breathless & dies within few hours.

🛑symptoms🛑

➖Infected people do not cough or have fever. "This time the symptoms are joint pain, weakness, loss of appetite"; As a result, the mortality rate is higher, the time to reach critical is shorter, and sometimes there are no symptoms, so be careful. ➖The strain does not harbor in our nasopharynx region, so there are no longer prodromal symptoms such as loss of smell or taste.
➖It attacks the lungs directly, shortening the time of onset. In many patients who do not have fever, X-rays show: moderate chest pneumonia. Nasal mucosal sieve tests often show COVID 19 negative, ➖(COVID19) means that the virus spreads directly to the lungs, causing acute respiratory distress (hypoxia) from viral pneumonia.
🔺This explains why it has become so much more acute and deadly, and fever may have turned severe.

💠Please note💠
"Avoid crowded places,"
"Keep a social distance",
"Wear a mask"
"Always wash your hands with hand sanitizer or soap."

This epidemic will be several times more deadly than the last one, and we must be more cautious and "never neglect it."
Remember! Please forward to relatives and friends, be sure to double good epidemic prevention.
Follow on Instagram for more

24/07/2021

〽️Baby initial movements respective to their weekly development inside the womb

If you’re in your 16 week of pregnancy you might start feeling this sensations

❇️QUICKENING
16–25 weeks

—You should feel your baby's first movements, called "quickening," between weeks 16 and 25 of your pregnancy.

If this is your first pregnancy, you may not feel your baby move until closer to 25 weeks. By the second pregnancy, some women start to feel movements as early as 13 weeks.

—Quickening often feels like twinges, flutters, or bubbles. Rose says that many first-time mothers confuse fetal movements for gas. As your pregnancy develops, the movements will become more pronounced – and they might resemble (painless) kicks or punches by the third trimester.

❇️KICKS
18–25 weeks

—The fetal movements you feel are an indication that your baby is growing both in size and strength. Research, including this 2016 study , shows that pregnant people can be highly attuned to their baby's activity, including: frequency of movement

❇️HICCUPS
18–24 weeks

—Yes, baby hiccups in the womb are totally normal. Many pregnant women feel them, and baby hiccups can even be observed on an ultrasound. Your baby may have started hiccupping late in the first trimester or early in the second, although you wouldn't have felt them that early.

❇️POKES
29 weeks

—Poking through
With the growth of your baby, you will be able to see your baby’s body parts like its hands and feet through your belly! Pay attention next time.

—when you poke your belly your baby press back.

❇️JABS
36 weeks

—You may notice gentle kicks and jabs. As the weeks go by, you'll gradually feel stronger and more frequent movements, and you'll come to recognize your baby's unique pattern of activity. If you don't feel your baby moving by 22 weeks, tell your doctor or midwife.
Follow 💕 for more ⁣⁣⁣⁣⁣

23/07/2021

⭐️Infant milestone ⭐️

~Month by month characterised~

✨0-3 Months ✨

Motor
🎗While lying on tummy, pushes up on arms.
🎗While lying on tummy, lifts and holds head up.
🎗Able to move fists from closed to open.
🎗Able to bring hands to mouth.
🎗Moves legs and arms off of surface when excited.

✨4-5 Month✨

🎗At this age, babies might also: drop something – for example, a rattle – and turn their head to look for it (but baby probably won't look down for it just yet) roll from back to tummy as well as from tummy to back.
🎗sit up with support around their hips and behind their bottom and lower back

✨5-7 Month✨

🎗Movement Milestones
🎗Rolls both ways (front to back, back to front)
🎗Sits with, and then without, support of her hands.
🎗Supports her whole weight on her legs.
🎗Reaches with one hand.
🎗Transfers object from hand to hand.
🎗Uses raking grasp (not pincer)

✨6-8 Month✨

Physical Milestones
🎗Sit steadily without help for longer periods.
🎗Sit and bounce on her bottom.
🎗Push up from his tummy onto hands and knees, and rock back and forth.
🎗Sit up by pushing from a crawling position with arms at sides.
🎗Crawl or move by shuffling on his bum.
🎗Try to help when pulled up to a standing position.

✨9-10 Month✨

🎗follow a very simple instruction without you showing her what you want – for example, 'Wave bye bye'
poke things using her pointer finger.
pick up things using her thumb and pointer finger together.
🎗hold a bottle or drink from a cup you hold for her.

11-15 Month✨

🎗Between 12 and 15 months, toddlers learn a lot about their world by shaking and banging things and putting them together in piles or towers.
Follow for more 💕

⁣⁣⁣⁣⁣⁣

22/07/2021

Pregnancy and postpartum sleep tips 💤

🎀 Sleeping with proper pillow support during pregnancy and postpartum may help relieve hip pain, back pain, sacroiliac joint pain, symphysis p***s pain abs sciatica by keeping your pelvis and spine in optimal alignment. It also can reduce neck pain and carpal tunnel syndrome.

🤰Tips for pregnancy:
-left side lying (optimal position to increase blood flow to baby) position is recommended.
— keep your ribs tucked in right over your pelvis.
— scrunch a pillow under your head and neck with your chin tucked in.
— if you’re struggling with carpel tunnel you can place a pillow under your arm.
— you can tuck a wedge under your bump and roll a towel up and place it right above your hips.
— keep your knees together - don’t jack one knee up higher.
— tuck a pillow between your knees ( all the way up to your groin )
— tuck a pillow along your back for support.

🤱🏻Tip for postpartum:
— laying on your back is recommended position.
— place one pillow under your legs starting mid thigh.
— place another pillow under your legs starting right under your knee.
— if you’re a side sleeper you can use the same tips used for sleeping during pregnancy.
For more information follow 💕

⁣⁣⁣⁣⁣⁣

20/07/2021

💟~Physiotherapy role in dealing with patients with C-section~

〽️In my previous video I talked about the complications and brief view of layers that Are being cut tin order to get the baby out. Now In this post we’re discussing about the initial treatments of physiotherapist in healing of your C-section Scar

⭕️Desensitisation is an important part of scar care.
⭕️Then peripheral pressure
⭕️Direct pressure

✴️For those who are nervous to touch their scars or who have scar sensitivity, desensitisation is a great place rob begin

〽️It heels within 10-12 weeks

✴️Following are week by week treatment

Week 1️⃣—3️⃣
—Practice deep belly breathing in all positions on on your back, sitting, standing and allow your abdomen to fully expand with each breath.

Week 4️⃣—6️⃣
—Practice scar desensitisation with various textures ( cotton balls, qtips, paper towels) for 5-10 mins per day
- progress walking endurance and continue deep belly breathing.

Week 7️⃣—9️⃣
— Begin scar massage 5-10 mins per day using moderate pressure to move the scar in circles , up and down , side to side
Stretch hip flexors, quadriceps and abdominal muscles.

Week 🔟—1️⃣2️⃣
— Progress scar massage by introducing scar distraction and/or cupping
— continue deep breathing
In this time of scar healing use funnel or suction cup to promote healing. .
Follow for more ✅
⁣⁣⁣⁣⁣⁣

20/07/2021

Diagnosing cervical radiculopathy ⚡️

🗯 If the patient’s arm pain is worse than their neck pain, their symptoms increase when ironing and decrease by walking with their hand in their pocket, this increases the likelihood of cervical radiculopathy.

A new study looked at how we clinicians can diagnose cervical radiculopathy 🔍

The information from this study should help clinicians make better clinical decisions, I really recommend you read it.

📝 Reference: Sleijser-Koehorst M, Coppieters M, Epping R, Rooker S, Verhagen A & Scholten-Peeters G (2021) Diagnostic accuracy of patient interview items and clinical tests for cervical radiculopathy. Physiotherapy, 111, 74–82.

20/07/2021

⚠️ In vitro fertilization (IVF) is a complex series of procedures used to help with fertility or prevent genetic problems and assist with the conception of a child.

〽️During IVF , mature eggs are collected (retrieved) from ovaries and fertilized by s***m in a lab 🧫

⁉️ There is no difference between IVF and test tube baby. The term test tube baby is a non-medical term used decades ago while referring to IVF or In-Vitro Fertilisation.

❗️The term test tube baby came into being because of the general idea that an embryo is formed in a test tube instead of the woman's Fallopian tube. 🔅

⚠️ IVF babies seem to be just as healthy as naturally conceived babies though there is evidence of certain disparities that require further research.

‼️ Advancing maternal age is associated with riskier pregnancies. “The population of people who need IVF may add special contributing factors to the risk of death during their pregnancy,” he says. Multiple pregnancies are more likely as a result of IVF, which also increases risks to moms and babies 👶
⁣⁣⁣⁣⁣⁣

20/07/2021

✴️Here a quick anatomy of the c-section you’re planning.

〽️The layers are described in the order to finally reach to the baby and which layer is cut horizontally and which is vertically.
The order of the layers are
1️⃣Skin
2️⃣Fat
3️⃣Fascia
4️⃣Abdominal muscle
5️⃣Peritoneum
6️⃣Uterus
7️⃣Amniotic sac

All these layers cut horizontally except for the peritoneum that is vertically cut because of the thin layer that is transparent.

🛑COMPLICATIONS REGARDING C-SECTION🛑

Occasionally, however, blood loss can be greater than this and cause (or arise from) complications.

The following forms of dangerous blood loss can happen during or after a cesarean delivery.
⭕️postpartum haemorrhaging,
⭕️atony,
⭕️lacerations,
⭕️ placental accrete
⭕️Belly/bladder infections

Some Post–cesarean delivery complications include

⛔️pain,
⛔️endomyometritis,
⛔️wound separation/infection,
⛔️urinary tract infection
⛔️gastrointestinal problems,
⛔️deep venous thrombosis,
⛔️septic thrombophlebitis.

⁣⁣⁣⁣⁣⁣

20/07/2021

This page is all
About the problems relating to physical therapy and what women health physiotherapist can deal

Puberty & related Hormones & Role of Physiotherapist as a counselor and in solving her Menstrual problems by exercise & using modalities

🔶Vulvova**nal Health:
Anatomy ,Physiology , Associated problems and Hygiene,care & maintenance of
Vulva/Vestibule/Vagina/Hymen,/Interactive session about Facts and myths about va**na.

🔶Female Sexual Health & Functioning with Related issue.

🔶Reproductive Health Anatomy and Physiology of internal reproductive organs like : Cervix, Uterus,Fallopian tube and ovaries and their associated condition like Infertility/ Endometriosis/PCOD/ Pelvic Adhesions.. which effects million of women now a days..
Learn Womb Healing Method and Fertility Therapy.
Help your female to treat PCOD naturally and conceiving naturally.

🤰 Physiology of Pregnancy Trimester wise and role of Physiotherapy in best possible way which suits her individually.

🛌Labour & Childbirth with Role of Physiotherapist in all different stages ..

👨‍👩‍👦🛌Post Natal physiotherapy care in all 3 phases, help her recover and regain herself back like before.

Yes we physio can do miracle in resolving many conditions a Female is going through at different times of her life..

⁣⁣⁣⁣⁣⁣

⁣

Women Health Physical therapist

01/02/2022

02/08/2021

25/07/2021

24/07/2021

23/07/2021

22/07/2021

20/07/2021

20/07/2021

20/07/2021

20/07/2021

20/07/2021

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category