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Life coaching with Maira, Lahore (2025)

16/04/2025

Kicked off another Batch of NLP Hypnosis Practitioner.
AlhamduliAllah

30/03/2025

Eid ul Fitar Mubarak

30/03/2025

Eid Mubarak to Everyone!!
May this Day Bring lots of Happiness, joy and new insights to you.
On this Eid give some time to yourself to meet yourself too, along with greeting others.

07/03/2025

Today, I want to take a moment to appreciate the women who are doing it all—balancing work, family, personal goals, and everything in between. These women juggle so many roles, often without a second thought, and yet their hard work is sometimes overlooked or taken for granted.

To the mothers, daughters, sisters, friends, and colleagues who give their all each day—you are doing an incredible job. The way you handle challenges with grace, strength, and love is nothing short of inspiring. You don’t hear it enough, but your efforts are seen and deeply appreciated.

Let’s take today to truly honor the women who keep everything moving forward, even when they don’t get the recognition they deserve. You are valued, you are important, and you deserve all the respect and appreciation in the world.

Happy Women’s Day! ❤️

03/03/2025

Lately, I’ve realized that I’ve been feeling disconnected from God and, honestly, from myself. The hustle of daily life, my doubts, and the distractions around me made it hard to feel that deep peace and healing I longed for.
But in taking time to reflect, I’ve started to rediscover the importance of spiritual healing, and how it can truly reconnect us to the Divine.

Here’s what I’ve learned on this journey, and maybe it will resonate with you too:

1. Quiet Your Mind
I’ve started setting aside time every day to just breathe. Whether through prayer, meditation, or simply sitting in stillness, it’s so important to allow space to listen to God and to your inner self.

2. Look for God in Everyday Life
When I started paying more attention, I realized God is in everything. From the warmth of the sun to the love we share with family and friends, reconnecting with the Divine is a daily practice in every little moment.

3. Practice Gratitude
It sounds simple, but taking time to thank God for what I have, even in tough times, has shifted my heart. Gratitude helps me focus on the blessings rather than the struggles.

4. Let Go of What No Longer Serves You
I’ve had to let go of old pain and negative energy that was holding me back. Spiritual healing is about clearing space for light to enter, and that’s been a big part of my journey.

5. Surround Yourself with Uplifting Souls
I’ve found strength in connecting with others who are also on this spiritual path. It’s amazing how much sharing and growing together can deepen your connection with God.

6. Trust the Process
Healing isn’t instant, and I’m learning that’s okay. Every step, no matter how small, is a step toward peace and a deeper relationship with God. I’m learning to trust that I’m exactly where I’m supposed to be.

As we enter Ramzan, let’s use this sacred time to heal spiritually and let go of anything weighing us down.
Let’s create space for peace, for connection, and for God’s love to fill us. I hope this month brings you closer to Him and to your true self. 💫

23/02/2025

"Travel isn't just about exploring new places, it's about discovering the parts of yourself you never knew existed."

20/02/2025

Struggling with Communication & Boundaries? I Was Too...

A few years ago, I was facing a major communication challenge. It affected my ability to set healthy boundaries, and the result?
Burnout, frustration, and anger.

Then I discovered NLP (Neuro-Linguistic Programming), and Hypnosis and everything changed. I learned that the resources I needed were already inside me – I just had to tap into them at the right time.

The best part?
NLP's communication model, particularly matching and mirroring, helped me connect with others in a way that was more authentic and effective. No more miscommunication, no more unnecessary conflict.

If you're struggling with:
- Communication barriers
- Difficulty setting boundaries
- Feeling drained or frustrated…

I get it. And I’m here to help.

📩 DM me for a FREE consultation and let’s work together to unlock the power of effective communication and healthier relationships.

19/02/2025

𝑾𝒆 𝒄𝒂𝒏 𝒃𝒓𝒊𝒏𝒈 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆 𝒆𝒏𝒆𝒓𝒈𝒚 𝒊𝒏𝒕𝒐 𝒐𝒖𝒓 𝒅𝒂𝒊𝒍𝒚 𝒍𝒊𝒗𝒆𝒔 𝒃𝒚 𝒔𝒎𝒊𝒍𝒊𝒏𝒈 𝒎𝒐𝒓𝒆, 𝒕𝒂𝒍𝒌𝒊𝒏𝒈 𝒕𝒐 𝒔𝒕𝒓𝒂𝒏𝒈𝒆𝒓𝒔 𝒊𝒏 𝒍𝒊𝒏𝒆, 𝒓𝒆𝒑𝒍𝒂𝒄𝒊𝒏𝒈 𝒉𝒂𝒏𝒅𝒔𝒉𝒂𝒌𝒆𝒔 𝒘𝒊𝒕𝒉 𝒉𝒖𝒈𝒔, 𝒂𝒏𝒅 𝒄𝒂𝒍𝒍𝒊𝒏𝒈 𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒋𝒖𝒔𝒕 𝒕𝒐 𝒕𝒆𝒍𝒍 𝒕𝒉𝒆𝒎 𝒘𝒆 𝒍𝒐𝒗𝒆 𝒕𝒉𝒆𝒎.

In our fast-paced, tech-driven world, it’s easy to forget how important real, face-to-face connections are. We get caught up in the hustle, often scrolling past meaningful moments, but the truth is, it’s the bonds we build with others that truly shape our lives.

Connection isn’t just about knowing people—it’s about feeling known. It’s about being seen, heard, and valued for who we really are. And when we take the time to nurture these relationships, we find ourselves not only growing but thriving.

Whether it’s with family, friends, or even a stranger you meet on your walk, every authentic connection brings something beautiful into your life. It's in the simple, honest moments—when we share laughter, lean on one another, and simply be present—that life feels most fulfilling.

A few ways to build stronger, deeper connections:

1. Truly listen. It’s easy to let conversations become background noise. Take the time to really hear the other person, what they’re saying and how they’re feeling.

2. Be here now. In a world full of distractions, showing up fully for someone is the greatest gift you can give. Look them in the eye, listen intently, and show that you care.

3. Let yourself be vulnerable. It’s scary, I know, but being real and letting people in is where deep connections start. We’re all human, and we all need a little honesty and openness.

4. Ask the right questions. Skip the small talk. Ask about dreams, struggles, passions. It’s in those deeper questions that we truly get to know someone.

5. Give it time. Don’t rush. The best relationships are built slowly, one moment at a time. Be patient with the process.

The truth is, we’re all craving connection in some way—whether we realize it or not. So, let’s make the effort to be present for one another, to share, to listen, and to care. That’s where the magic happens. ✨

14/02/2025

Taking breaks isn’t just a nice-to-have; it’s something we all need.
It’s so easy to get caught up in the daily grind, pushing through one task after another. But we often forget that stepping away—even briefly—can do wonders for our minds and souls.
A little pause allows us to recharge, reflect, and come back even stronger.

I recently took a much-needed break from work, and wow, I can already feel the difference. It’s so important to give yourself that space!
Now, I’m back and facilitating another NLP Hypnosis batch with GrowthspaceCo, and it feels like the perfect time. We’re deep into Module 2, which is a mix of both in-person and online sessions, and I’m watching some truly amazing souls make huge breakthroughs. The awareness and transformation happening right now are just incredible.

It’s a beautiful reminder that sometimes we need to step back to leap forward.
So if you’re feeling overwhelmed or stuck, take that break. You deserve it. And when you come back, you might just find yourself in a whole new place.

23/01/2025

Life is full of uncertainties, and when we feel stuck, it's easy to panic. But what if being stuck is exactly what we need to grow?

These moments of uncertainty are opportunities to pause, connect with ourselves, and discover our true potential.
Instead of fearing the unknown, we can shift our mindset and embrace it as a chance for self-discovery. Break things down into small steps, trust your instincts, and remember that growth often comes from the challenges we least expect.
So, next time you feel lost or unsure, see it as an opportunity to push your limits and unlock new possibilities. The best version of yourself is waiting on the other side of uncertainty.

24/12/2024

Two days ago, our little one turned 9 months old, and I still can't believe how fast time is flying!
We celebrated by cooking some good food, having fun, and just soaking in the moments together. Watching him grow is a reminder of how precious every single second is, and it makes me want to savor it all.

I truly believe in making the most of every day and cherishing the little things, because these moments are what make life truly special.
It's so easy to get caught up in the hustle and bustle, but when we take a step back, we realize that happiness is found in the here and now.

So, I have to ask: Are you living your life fully?

💭 If yes, what’s helping you embrace every moment? I'd love to hear how you’re making life meaningful!

💭 If no, what’s stopping you from living fully? Maybe together we can find some inspiration to break free and enjoy all that life has to offer!

Life is short, so let’s make the most of it – one precious moment at a time.

21/12/2024

"Weekends are a bit like rainbows; they come and go, but leave you with a sense of wonder."

Another week has come and gone, and it's easy to feel like we’ve been swept up in the rush of it all. But before we dive into the weekend, it’s nice to pause for a moment and reflect. Whether it was a week of triumphs, challenges, or even some unexpected surprises, we made it through together.

The weekend is our chance to breathe, to slow down, and to reconnect with what brings us peace and joy. Maybe it’s spending time with family, diving into a good book, or simply enjoying some quiet moments of reflection. Whatever it is, let’s take this time to recharge and reset.

As we head into the weekend, what’s one thing you want to focus on to bring you peace and balance for the days ahead?

Life coaching with Maira

16/04/2025

30/03/2025

30/03/2025

07/03/2025

03/03/2025

23/02/2025

20/02/2025

19/02/2025

14/02/2025

23/01/2025

24/12/2024

21/12/2024

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