Healing Soul

15/04/2026

Anxiety symptoms

05/04/2026

self-esteem & self-doubt
• Anxiety, depression, or Post-Traumatic Stress Disorder
• Fear of expressing feelings
• Trust issues in relationships
• Attraction to unhealthy or emotionally unavailable partners
• Difficulty setting boundaries

27/02/2026

21/02/2026

What is Narcissistic Personality Disorder (NPD)? • An exaggerated sense of self-importance
• A strong need for admiration
• Lack of empathy for others
• Deep insecurity hidden behind confidence
• Taking advantage of others
• Difficulty handling criticism

18/02/2026

of breath
• Sweating
• Shaking or trembling
• Chest pain
• Dizziness or feeling faint
• Numbness or tingling
• Feeling like you’re losing control
• Fear of dying

16/02/2026

It suggests simple activities like:
• Walking while holding hands
• Cooking together quietly
• Talking about your feelings and insecurities
• Writing what love means to you

10/02/2026

Disorders

06/01/2026

Grief-focused counseling: process emotions
feel stuck to function
Thoughts of self-harm or hopelessness

18/12/2025

Baby blues. Thoughts of harming yourself Feeling disconnected from the baby or difficulty bonding ,Mild mood swings, crying, anxiety; start 2–3 days after birth