Dr. Waseem Javaid

Dr. Waseem Javaid Consultant Physiotherapy, Manipulation (Chiropractor ) expert of Joints, Visceral Manipulation.

05/08/2025

Back pain is not a lifestyle. Letโ€™s fix it! Spine pain isnโ€™t just about getting older โ€” itโ€™s about how we move, sit, and carry stress.
These daily exercises strengthen your spine, improve flexibility, and prevent long-term damage. No fancy gym. Just smart movement.
๐ŸŽฏ Need expert guidance? Our physiotherapists specialize in back and spine rehab.

๐Ÿ“ž Call:0336 2003567
๐Ÿ“761 block G4 phase 2 Johar town lahore , Lahore, Pakistan

26/07/2025

Jaw pain? Clicking, stiffness, or difficulty chewing? Try these jaw exercises!

Simple, safe, and physio-approved โ€” these exercises can:
โœ… Reduce TMJ pain
โœ… Improve jaw movement
โœ… Relieve tension from teeth grinding
โœ… Support better posture

Gentle movement = powerful relief.
Consistent practice can help you avoid medication or surgery.

Dr. Waseem on PTV Morning Show with Juggun KazimDr. Waseem shared expert insights on hormone balance and demonstrated po...
01/07/2025

Dr. Waseem on PTV Morning Show with Juggun Kazim

Dr. Waseem shared expert insights on hormone balance and demonstrated posture correction tips for tech users on PTVโ€™s Homes

Tennis Elbow and ๐ŸŒ๏ธ Golferโ€™s Elbow are common overuse injuries affecting the tendons around the elbow joint.๐Ÿ“ Get back t...
30/06/2025

Tennis Elbow and ๐ŸŒ๏ธ Golferโ€™s Elbow are common overuse injuries affecting the tendons around the elbow joint.

๐Ÿ“ Get back to pain-free movement with expert care!

Celebrating moments that matter with people who matter
24/06/2025

Celebrating moments that matter with people who matter

Dry needling is a powerful technique used by physiotherapists to relieve muscular pain, improve mobility, and accelerate...
18/06/2025

Dry needling is a powerful technique used by physiotherapists to relieve muscular pain, improve mobility, and accelerate healing.

Always trust a skilled hand for your recovery journey.

Back pain or neck stiffness slowing you down?You donโ€™t have to live with it.โœ… Chiropractic care offers natural relief wi...
11/06/2025

Back pain or neck stiffness slowing you down?

You donโ€™t have to live with it.

โœ… Chiropractic care offers natural relief without meds.
โœจ Gentle adjustments. Realignment. Instant comfort.

๐Ÿ“Your spine deserves expert care.

Book your appointment today and feel the difference!

10/06/2025

This is your sign to book a physiotherapy appointment!
Don't ignore the pain โ€” your body deserves better.

โœ… Back pain?
โœ… Shoulder stiffness?
โœ… Post-injury recovery?

We've got your back (literally).
๐Ÿ“… Book your session today.
๐Ÿ“ž Call or DM now!

โœจ Eid ul Adha 2025 Mubarak! ๐Ÿ๐ŸŒ™A day of sacrifice, gratitude, and togetherness. Whether you're sharing a meal, offering Q...
07/06/2025

โœจ Eid ul Adha 2025 Mubarak! ๐Ÿ๐ŸŒ™

A day of sacrifice, gratitude, and togetherness. Whether you're sharing a meal, offering Qurbani, or praying with loved ones โ€” may your heart be full and your faith even stronger. ๐Ÿ’›

Letโ€™s honor the spirit of sacrifice by spreading kindness, compassion, and unity โ€” not just today, but every day.

Tag someone youโ€™re celebrating with this Eid! ๐Ÿ•Œ๐Ÿฅฐ

18/03/2023

Understanding the Steps of Tissue Repair in Hindi/Urdu
๐๐จ๐จ๐ค ๐š๐ง ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐๐จ๐ฐ
๐ŸŽ๐Ÿ‘๐Ÿ‘๐Ÿ”๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ‘๐Ÿ“๐Ÿ”๐Ÿ•

11/03/2023

๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐๐š๐ข๐ง ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ
๐๐จ๐จ๐ค ๐š๐ง ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐๐จ๐ฐ
๐ŸŽ๐Ÿ‘๐Ÿ‘๐Ÿ”๐Ÿ๐ŸŽ๐ŸŽ๐Ÿ‘๐Ÿ“๐Ÿ”๐Ÿ•

08/03/2023

๐Ÿ“ ๐“๐ข๐ฉs ๐…๐จ๐ซ ๐ˆ๐ง๐ฌ๐ญ๐š๐ง๐ญ ๐Œ๐ข๐ ๐ซ๐š๐ข๐ง๐ž ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐›๐ฒ ๐ƒ๐ซ. ๐–๐š๐ฌ๐ž๐ž๐ฆ ๐‰๐š๐ฏ๐š๐ข๐

Address

761 Block G4 Phase 2 Johar Town
Lahore
54000

Opening Hours

Monday 15:00 - 21:00
Tuesday 15:00 - 21:00
Wednesday 15:00 - 21:00
Thursday 15:00 - 21:00
Friday 15:00 - 21:00
Saturday 15:00 - 21:00
Sunday 15:00 - 21:00

Telephone

+923362003567

Website

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