05/10/2023
🌿🍊 Important Health Advisory: Diet Management for Dengue 🍏🌡
In the battle against Dengue, proper diet management plays a crucial role in aiding recovery and boosting your immune system.
Here's why it matters:
1️⃣ Hydration: Stay well-hydrated with water, coconut water, and electrolyte-rich drinks. This helps combat dehydration caused by fever and sweating.
2️⃣ Nutrient-Rich Foods: Consume foods rich in vitamins, minerals, and antioxidants, like fruits and vegetables, to support your body's healing process.
3️⃣ Protein Intake: Include lean proteins (chicken, fish, tofu) for tissue repair and to maintain muscle strength.
4️⃣ Avoid Sugary and Fried Foods: These can weaken your immune system. Opt for whole grains and avoid excessive sugar.
5️⃣ Small, Frequent Meals: Eating smaller, more frequent meals can ease digestion and provide a steady source of energy.
Consult our experts at ADH Rehab Clinic for personalized guidance on your journey to a healthier you.🏃♀️🏃
To Book An Appointment call us
☎️0306-4321962
Your health matters to us. Stay informed, stay safe!❣