Physio Zone

06/09/2025

16/07/2025

🦵 Say Goodbye to Knee Pain — Without Surgery!
📍 Physio Zone | PCSIR Phase 2 & Park View City, Lahore

Are you struggling with knee pain while walking, climbing stairs, or even getting out of bed? we can help.

🎯 At Physio Zone, we’ve helped hundreds of patients overcome knee arthritis, ligament injuries, and other pains —

✅ Personalized, Hands-on Treatment
✅ Advanced Manual Therapy & Rehab Equipment

👩‍⚕️ Dr. Zubair bin Ilyas (Musculoskeletal Physiotherapist)
📞 Book Your Appointment Now: 0320-0001544
🌐 physiozone.com.pk
📍 Visit Us Today in PCSIR Phase 2 or Park View City!

09/07/2025

🌟 We’re Hiring: Female Physiotherapy Internee! 🌟
📍 Location: Physio Zone, PCSIR Phase 2 , Lahore
🩺 Position: Undergraduate Physiotherapy Intern (Female)
📚 Education: DPT (Ongoing – preferably 3rd year or above)
🕰 Timing: 6:00pm -9:00pm

✨ What You’ll Gain:

Supervised clinical practice

Hands-on learning with MSK patients

Exposure to electrotherapy, manual therapy, and exercise-based rehab

Certificate of Internship Completion

📞 To Apply:
Send your CV or WhatsApp us at 0320-0001544
🌐 Visit: physiozone.com.pk

07/07/2025

🚨 Struggling with Knee Pain? 🚨
Whether it’s climbing stairs, walking, or just standing — knee pain can make everyday life difficult. Don’t ignore the signs!
👣 Arthritis
⚠️ Ligament strain
🏃 Meniscus injury

✅ Expert assessment
✅ Advanced physiotherapy techniques
✅ Personalized treatment plans

📍 Visit Physio Zone – where healing begins!
📞 Call now: 0320-0001544
🌐 physiozone.com.pk
📍PCSIR Phase 2 & Park View City, Lahore
🕑 Timings: 2 PM – 7 PM (Mon–Fri)

Book your appointment today and move pain-free again! 💪

04/07/2025

🔵 Struggling to lift your arm without pain?
You might be suffering from Frozen Shoulder (Adhesive Capsulitis) – a common but treatable condition!

❌ Stiffness
❌ Sharp pain in shoulder
❌ Trouble sleeping due to discomfort

At Physio Zone, we offer advanced physiotherapy to restore your mobility and relieve pain — without surgery!

✅ Personalized shoulder rehab plans
✅ Expert care from certified physiotherapists
✅ Safe, non-invasive techniques

📍 Visit us in PCSIR Phase 2 & Bin Zahid Medical care Park view city Lahore
📞 Book now: 03200001544
🌐 physiozone.com.pk

02/07/2025

🚨 STOP RUINING YOUR BODY AT YOUR DESK! 🚨
Every hour you sit wrong, you're damaging your spine, joints, and productivity.
❌ Slouched back
❌ Hanging elbows
❌ Screen too low

Fix it NOW:
✅ Screen at eye level
✅ Elbows & knees at 90°
✅ Back fully supported

Don’t wait for pain to become permanent. Take control today! 💥

👨‍⚕️ Dr. Zubair bin Ilyas
CMSK (UK)
MS-SPT (PAK)
DPT-(PAK)
📍 Physio Zone - PCSIR Phase 2, Lahore
📍 Bin Zahid Medical care - Park View City, Lahore
🕑 Timings: Monday to Friday, 2 PM – 9 PM
📞 For appointments: 0320-0001544
🌐 Visit: physiozone.com.pk

01/07/2025

😣 Neck Pain?
Tired of stiffness, headaches, or poor posture?
do these exercises or
Visit Physio Zone for expert physiotherapy and long-lasting relief.

📍 PCSIR Phase 2, Lahore
🕑 Mon–Fri | 2 PM – 7 PM
📞 0320-0001544
🌐 www.physiozone.com.pk

25/06/2025

🧍‍♀️ Lower Back Pain? Get Expert Treatment from Dr. Zubair bin ilyas at Physio Zone – 🧍‍♂️
That stiffness and discomfort in your lower back isn’t just part of life — it’s a sign your body needs care.

At Physio Zone, under the expert supervision of Dr. Zubair, we offer:

✅ Advanced Manual Therapy
✅ Personalized Physiotherapy Sessions
✅ Long-Term Relief from Lower Back Pain
✅ Safe & effective Techniques

📞 Book Now: 0320 0001544

clinic 1
physio zone pcsir - 2
2:00pm-7:00pm
clinic 2
Bin Zahid medical care, park view city lhr
7:00pm-9:00pm
Start your journey to a pain-free life today – because you deserve to move without pain.

08/06/2025

🕌✨ Eid ul-Adha Mubarak from Physio Zone!
May this Eid bring relief to your mind, healing to your body, and blessings to your life.
Let’s continue striving for better movement, better function, and better health—together.

💪

05/06/2025

07/05/2025

158 Followers, 8 Following, 72 Posts - See Instagram photos and videos from Dr Zubair Bin Ilyas | Orthopedic & Sports Physiotherapist (.zubair_physiozone)

30/03/2025

🌙 Eid Mubarak from Physio Zone! 🌙

Wishing you a joyful and blessed Eid-ul-Fitr! May this special occasion bring happiness, peace, and good health to you and your loved ones. 💙

As you celebrate with family and friends, remember to take care of your body—stay active, maintain good posture, and enjoy the festivities in a healthy way. Your well-being is our priority! ✨

Eid Mubarak! Stay happy, stay healthy! 🎉