UMER_Fitness

UMER_Fitness NASM CERTIFIED FITNESS TRAINER
Online Fatloss Coach
Helping Individuals lose 10-12 kg in 12 weeks

My Client manages to lose 6.65 kg in a Month 👏👏 Still more to burn In Sha Allah!!🔛 His Reviews ⬇️ " I have lost *6.65 k...
05/12/2023

My Client manages to lose 6.65 kg in a Month 👏👏 Still more to burn In Sha Allah!!

🔛 His Reviews ⬇️
" I have lost *6.65 kg* in only 1 month of short period. I am so satisfied. I was in that zone where I was trying different plans but not getting any results. But with your diet and workout plan I got a significant result. After losing *6.65 Kg* now my weight is *112.25 kg.* My target is losing *40 kg* more. I am so hopeful because of you.
Thank you so much"
So, if you want to achieve the same DM me now and get yourself enrolled in customized 3 months Fat loss program ‼️

Here's the Flow chart of "How Fat Loss works" Pros/Cons!!Tell me in the comments that what would you chose?➡️Fat loss??➡...
14/09/2023

Here's the Flow chart of "How Fat Loss works" Pros/Cons!!

Tell me in the comments that what would you chose?
➡️Fat loss??
➡️Weight loss??

✅I have launched an ultimate Fat loss Program "SHRED" to help you guys lose 20-40 lbs of fat!!
So, DM me "SHRED" and enroll yourself in ultimate program 💪

‼️Here's another magnificent transformation of the month 👏➡️He is My online client and he chose to workout from gym. He ...
12/09/2023

‼️Here's another magnificent transformation of the month 👏

➡️He is My online client and he chose to workout from gym. He used to be obese level 3 and was also suffering from indigestion, metabolic syndrome and cholesterol imbalance!!!

⚠️He enrolled himself in my "SHRED" Program 8 months back, and started working hard, ultimately we hit the target in 7 months approximately!!

🚫Weight before: 138 kg's
✅Weight now: 98 kg's

➡️ Areas of Improvement :

🔛Face fat reduced
🔛 Digestion improved
🔛Balanced Cholesterol levels
🔛 Reduced metabolic stress

✅ SO, If you want to achieve the same.. then DM me "SHRED" and enroll yourself in ultimate fatloss program !!

Transformation ALERT 📢 ⚠️She is my online client.. She came to me when she was 70 kg's and was suffering from binge Eat...
12/09/2023

Transformation ALERT 📢

⚠️She is my online client.. She came to me when she was 70 kg's and was suffering from binge Eating disorder and hormonal imbalance... In 2.5 Months she did a splendid job and reduce her weight to 60 kg's !!

🚫 Weight before: 70 kg's
✅ Weight now: 66 kg's

➡️Areas of Improvement:⬇️

🔛Face fat gone
🔛Uncertain cravings disappeared
🔛Hormones balanced
🔛Improved physical activity

➡️If you want to achieve same kind of results then DM me "SHRED" and enroll yourself in ultimate Fat loss program ✅✅

Fat loss Myths that you should know about !! ⬇️⬇️⬇️➡️Spot Reduction:You can't target fat loss in specific areas by doing...
28/08/2023

Fat loss Myths that you should know about !! ⬇️⬇️⬇️

➡️Spot Reduction:You can't target fat loss in specific areas by doing exercises for those areas. Fat loss occurs overall as your body burns calories.

➡️Late Night Eating:It's not necessarily true that eating late at night leads to more fat gain. What matters is your total calorie intake throughout the day.

➡️Eliminating Carbs: Carbohydrates aren't the enemy. While reducing refined carbs can help, eliminating them entirely isn't necessary for fat loss. It's more about a balanced diet and portion control.

One more online client manages to lose her weight within a month with all the Guaidance provided by me Alhamdulillah!!Wh...
24/07/2023

One more online client manages to lose her weight within a month with all the Guaidance provided by me Alhamdulillah!!
What she managed to lose⬇️⬇️
⛔ Inches lost
⛔ High Blood sugar level
⛔ Uncertain Cravings Disappeared
⛔ Health assured manifestation
⛔ No signs of Destructive Dieting

🔛If you want to lose weight without Crash diets and without skipping your favorite meals then why are you still waiting? DM me and book your session ‼️

Dm me if you want your body to be perfect 🫂My coaching includes⬇️🔛 Diet plan🔛Workout plan🔛24/7 whatsapp support🔛suppleme...
25/05/2023

Dm me if you want your body to be perfect 🫂
My coaching includes⬇️
🔛 Diet plan
🔛Workout plan
🔛24/7 whatsapp support
🔛supplements guidance
🔛weight Management
🔛lifestyle Motivation

‼️‼️So don't waste your time, invest it in right place🥰

Asslamoaliakum... This is Umer certified fitness trainer And a consultant nutritionist.Specialized in⬇️🔛 Weight manageme...
22/05/2023

Asslamoaliakum...
This is Umer certified fitness trainer And a consultant nutritionist.
Specialized in⬇️
🔛 Weight management
🔛 Lifestyle Changes
🔛 Diet plans
🔛 Pcos, Thyroid, Diabetes

If you want fitness training then drop me a message ‼️‼️

Address

Lahore
54000

Telephone

+923091441343

Website

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