Dr Ushna Javed PT

Dr Ushna Javed PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ushna Javed PT, Medical and health, kids care medical hub 13cc commercial market DHA phase 4, Lahore.

Physiotherapy isn’t a luxury it’s a basic biological need Because proper movement, pain-free mobility, and functional s...
27/04/2026

Physiotherapy isn’t a luxury it’s a basic biological need

Because proper movement, pain-free mobility, and functional strength are essential for living a healthy life. When your body is aligned, everything else works better.

Take care of your body the way it takes care of you.

📞 Book your physio session today

Relax, recover, and recharge with expert care. At Ushna Physio, we offer professional massage therapy in a comfortable a...
24/04/2026

Relax, recover, and recharge with expert care.

At Ushna Physio, we offer professional massage therapy in a comfortable and accessible environment designed to ease pain, reduce stress, and improve your overall well-being.

📞 Book your appointment today and give your body the care it deserves.

Think physiotherapy is only for injuries? Think again.From athletes to desk workers, new moms to seniors if your body mo...
22/04/2026

Think physiotherapy is only for injuries? Think again.

From athletes to desk workers, new moms to seniors if your body moves, physiotherapy can help you move better, feel stronger, and live pain-free.

📞 Book your session today and take control of your mobility.

Your recovery journey starts here. At Ushna Physio, we focus on restoring movement, reducing pain, and helping you live ...
20/04/2026

Your recovery journey starts here.
At Ushna Physio, we focus on restoring movement, reducing pain, and helping you live stronger every day. Whether it’s injury recovery or mobility improvement you’re in the right hands.

📞 Book your session today and take the first step toward a healthier, pain-free life.

Don’t let pain control your life take the first step towards recovery From expert physical therapy to effective pain man...
18/04/2026

Don’t let pain control your life take the first step towards recovery

From expert physical therapy to effective pain management, we’re here to help you move better, feel stronger, and live pain-free.

📞 Book your session today & start your healing journey

Your recovery deserves the right guidance Physiotherapy isn’t just about treatment it’s about consistency. Small steps c...
16/04/2026

Your recovery deserves the right guidance

Physiotherapy isn’t just about treatment it’s about consistency. Small steps can lead to big improvements when done correctly.

✨ Stay consistent with your sessions
✨ Follow your therapist’s advice at home
✨ Listen to your body, not ignore it

📞 Book your session today & start feeling the difference

Even 10 minutes a day can be the difference between staying stuck and feeling great. You’ve got this, and we’re here to ...
06/04/2026

Even 10 minutes a day can be the difference between staying stuck and feeling great. You’ve got this, and we’re here to support you!

Have you done your exercises today? Drop a "✅" in the comments if you've finished your set!

Stuck at a desk all day? That nagging pain between your shoulder blades isn’t just ‘part of the job.Mid-back stiffness o...
03/04/2026

Stuck at a desk all day? That nagging pain between your shoulder blades isn’t just ‘part of the job.
Mid-back stiffness often comes down to poor thoracic spine mobility. When your upper back locks up, your neck and lower back have to overcompensate, leading to a cycle of pain. At Ushna Physio, we focus on restoring that movement so you can breathe, move, and work pain-free.
✅ Expert Assessment
✅ Targeted Mobility Exercises
✅ Long-term Pain Relief

📞Call us to book your appointment now

Calling all runners! 🏃‍♂️ Whether it’s your first 5K or your tenth marathon, your muscles need more than just training t...
02/04/2026

Calling all runners! 🏃‍♂️ Whether it’s your first 5K or your tenth marathon, your muscles need more than just training they need preparation. A pre-marathon massage 1-2 days before the race is the secret weapon to loosening tight spots, boosting circulation, and calming those pre-race nerves. Don't leave your performance to chance; give your legs the oxygen and flexibility they need to cross that finish line strong.

📞Call 0300 0978754 to schedule your pre-race session!

Every recovery journey is unique, and we’re here to guide yours every step of the way. 📅Ready to start your recovery? Bo...
01/04/2026

Every recovery journey is unique, and we’re here to guide yours every step of the way.

📅Ready to start your recovery? Book your consultation today!

Let’s celebrate the spirit of 23 march together.
23/03/2026

Let’s celebrate the spirit of 23 march together.

Address

Kids Care Medical Hub 13cc Commercial Market DHA Phase 4
Lahore
54000

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Friday 16:00 - 20:00

Telephone

+923000978754

Website

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