Confitalk

12/09/2025

Worry never solves problems, action and acceptance do. Choose peace over stress and let go of what you can’t control.

Peace & Blessings
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03/08/2025

https://www.facebook.com/share/r/15x49Z7WzZ/

31/07/2025

In a world of constant noise and distraction, we have forgotten the value of silence and solitude. We are constantly bombarded with information, from the news to social media to the latest gossip. This constant stimulation leaves us feeling stressed, anxious, and overwhelmed.
We need to create space in our lives for silence and solitude. This doesn't mean that we have to live in a cave or give up all forms of technology. But it does mean that we need to be mindful of how much information we consume and how much time we spend interacting with others.
When we make time for silence and solitude, we give ourselves a chance to relax, recharge, and reconnect with ourselves. We can start to see the world in a new light and come up with new ideas. We can also develop a deeper sense of peace and contentment.
It's not easy to create space for silence and solitude in our busy lives. But it's worth it. It's the only way we can truly find peace and happiness. ~Cal Newport

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'Interior with Young Woman Seen from the Back', 1904 by Vilhelm Hammershøi

10/04/2024

06/03/2024

Book your appointment Now for therapy sessions!

For face to face sessions :

4000 Pkr/session
Duration : 50 minutes

Online Sessions via watsapp/skype audio or video call.

3000 Pkr/ session
Duration: 50 minutes

For international clients,

30 $ / session
Duration:1 hour

For details,kindly Dm here or contact us at
+92 3034265943

16/01/2024

Book your appointment!!!!

Now for online therapy.

Sessions via watsapp/skype audio or video call.

For clients based in Pakistan,

4000 Pkr/ session

For inperson sessions 5000/-

For international clients,

30 $ / session

For details,kindly dm here or contact us at
+92 307 4797582.