Ayesha M. Clinical Psychologist

Ayesha M. Clinical Psychologist Clinical Psychologist | Assessment | Diagnosis | Testing | Therapy | Online Sessions Available

Self-esteem impacts how you handle life's ups and downs. High self-esteem boosts confidence, resilience, and happiness, ...
19/03/2024

Self-esteem impacts how you handle life's ups and downs. High self-esteem boosts confidence, resilience, and happiness, while low self-esteem can lead to self-doubt and stress.

🔍 Self-Esteem Boosters: Challenge negative thoughts, practice self-care, and surround yourself with positive vibes. Remember, you're awesome just as you are!

Self-esteem isn't fixed – it's something you can work on and improve. You've got this! 🌟

Ever wondered what does a clinical psychologis do? 💭Clinical psychologists hold a unique position within the broader fie...
28/01/2024

Ever wondered what does a clinical psychologis do? 💭

Clinical psychologists hold a unique position within the broader field of psychology due to their specialized training in the assessment, diagnosis, treatment, and prevention of mental illnesses. Their rigorous training often involves a blend of theoretical coursework, research, and extensive clinical practice, equipping them with a deep understanding of the human mind and behavior, as well as a range of therapeutic techniques. This does not necessarily mean they are 'better' than other psychologists, but rather that their expertise is specifically tailored to dealing with more complex mental health conditions. Each field complements the others, offering a more comprehensive understanding of human behavior and mental processes.

23/11/2023

☁️Feeling like you're under a constant cloud of sadness?

☁️ Lost interest in your favorite activities? Having trouble sleeping or feeling like you could sleep all day? Have people started calling you lazy?

☁️ Feeling easily irritated or frustrated, even over small things? Constantly feeling tired? Having trouble focusing or feeling like you're in slow motion?

☁️Are you dwelling on past failures, blaming yourself for things beyond your control, or even thinking about death a lot? It's really important to reach out and talk to someone about it.

☁️ Having physical problems like constant headaches or back pain?

These can be the signs of depression.Depression is more than just a bout of the blues - it's a serious condition that can make everything in life feel empty or hopeless.

Remember, it's okay to ask for help. If you or someone you know is showing these signs, don't hesitate to reach out to a professional. Let's

15/10/2023

A path to cure starts with the right diagnosis.

If you are have any psychological concerns you can message me

Detailed Assessment and Clinical Testing are also available.

For more information about appointments and services, message on page or whatsapp

Address

Lahore

Opening Hours

Saturday 15:00 - 19:00
Sunday 15:00 - 19:00

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