My hope is to help you have greater quality of life, and achieve healing. Life can take unexpected turns, be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simpl
y understand yourself better, I can help you achieve this. There is no greater blessing than helping a person improve their life, being a part of their healing journey, and witnessing their personal growth and emotional healing. What we see today in our society is people with self-pity, low moral and energy, high egos, unhappiness and dissatisfaction with the status quo, frustration, anger, hatred, and violence. Suffice is to say, most of the society has poor physical, emotional and spiritual health. Unfortunately, they have totally dis-empowered themselves and hold the whole nation responsible for whatever they have been able make out of their lives. Sometimes we must get lost to truly find ourself, trip and fall to rise above the challenge, fail to succeed, Although many people get professional help for personal problems, it can be hard to get started, to recognize when you or your loved ones need help. A problem does not have to be overwhelming or a crisis for you to benefit from psychological help. You may need to talk to a psychologist to analyse and understand the problem, to develop healthy strategies, and to make the changes you need to make. Don't wait to be overwhelmed: Waiting may cause needless suffering and result in a problem getting worse over time. As door of awareness in Critical moments......... services provided for;
Psychological treatment
Depression
Anxiety, social anxiety, fears/ phobias, panic disorders
Somatizing (physical disturances related to suppressed feelings)
Disassociation & multiplicity
Tansition, dificult life changes, loss
Stress management
Transitional & spiritual guidance
Career counselling
Destructive treatment
Compulsive behaviour
Deliberate selfharm
Marital issues
Pre-marriage counselling
Treatment Approach
Treatment Orientation:
Cognitive Behavioral (CBT)
Emotionally Focused
Existential
Family Systems
Interpersonal
Mindfulness-based (MBCT)
Motivational Interviewing
Narrative
Modality:
Individuals
Couples
Family