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Rabi Ullah Khan, Muslim Town Lahore, Lahore (2025)

20/11/2024

🌟 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗙𝗶𝗿𝘀𝘁 𝗦𝘁𝗲𝗽 𝗧𝗼𝘄𝗮𝗿𝗱 𝗮 𝗕𝗲𝘁𝘁𝗲𝗿 𝗬𝗼𝘂! 🌟

Life can feel overwhelming, but you don’t have to face it alone. 💙

🌿 𝗜 𝗼𝗳𝗳𝗲𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗳𝗼𝗿:
💼 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀: Overcome stress, build confidence, and find balance.
💍 𝗬𝗼𝘂𝗻𝗴 𝗠𝗮𝗿𝗿𝗶𝗲𝗱 𝗠𝗲𝗻 & 𝗪𝗼𝗺𝗲𝗻: Strengthen relationships and rediscover harmony.
🎓 𝗦𝘁𝘂𝗱𝗲𝗻𝘁𝘀: Manage anxiety, boost self-esteem, and stay focused on your goals.

✨ 𝗠𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲:
💬 Individual Counseling
❤️ Couple Therapy
🌱 Stress & Anxiety Management
💪 Confidence Building
🌈 Hopelessness to Hope

📍 𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴?

Convenient & Confidential
Flexible Hours for Your Busy Life
Support Tailored to Your Needs
🌟 "You deserve to feel empowered, understood, and supported. Together, we can make it happen."

📩 𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗧𝗼𝗱𝗮𝘆
📧 Email: rabiullahkhann@gmail.com
📱 WhatsApp: +923434439342

Let’s work toward a brighter tomorrow, one step at a time. 🌼

14/11/2024

🌟 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗧𝗶𝗺𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗞𝗲𝘆 𝘁𝗼 𝗮 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴 𝗠𝗮𝗿𝗿𝗶𝗮𝗴𝗲 🌟

In today’s fast-paced world, maintaining a deep connection with your spouse can be challenging. One of the main reasons? Simply not making time for each other. But remember, quality time isn’t just about time—it’s about attention and presence.

✅ 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗧𝗶𝗺𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:

𝗗𝗲𝗲𝗽𝗲𝗻𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻:
Builds emotional closeness and renews intimacy.

𝗕𝗼𝗼𝘀𝘁𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗣𝗲𝗮𝗰𝗲:
Eases stress, knowing you have a partner who listens.

𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝘀 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆:
Reinforces trust and shows commitment.

𝗡𝘂𝗿𝘁𝘂𝗿𝗲𝘀 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀: Shared moments create lasting memories and joy.

Prioritize your spouse. Even small moments make a difference. Embrace this time, 𝗮𝗻𝗱 𝘄𝗮𝘁𝗰𝗵 𝗺𝗶𝗿𝗮𝗰𝗹𝗲𝘀 𝗵𝗮𝗽𝗽𝗲𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲! ✨

Comment below if you find my tips workable !

Follow for more learning and solutions .

09/10/2024

𝗖𝗹𝗶𝗲𝗻𝘁'𝘀 𝗿𝗲𝘃𝗶𝗲𝘄 𝗶𝘀 𝘀𝗼 𝘀𝗼𝗼𝘁𝗵𝗶𝗻𝗴.

it's a blessed feeling when you 𝘀𝗲𝗰𝘂𝗿𝗲 𝗼𝘁𝗵𝗲𝗿'𝘀 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 and give them a hope that 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝗻𝘂𝗿𝘁𝘂𝗿𝗲 𝗲𝗮𝗰𝗵𝗼𝘁𝗵𝗲𝗿 ❤️.

It's been more than 5 years ,I am mentoring young couples & adults in their relationships issues, spiritual issues & non-clinical mental health issues . 𝗜 𝗰𝗮𝗻'𝘁 𝘀𝗮𝘆 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗮𝗿𝗲 𝟭𝟬𝟬% but I must say , 𝘁𝗵𝗲𝘆 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗺𝗲 𝗮𝗴𝗮𝗶𝗻 ! ❤️

You can book a 1:1 session with me .For a free 15 mins call ,Fill the form in my bio.

Follow Rabi ullah khan for more learning and solutions.

08/10/2024

𝗧𝗶𝗽𝘀 𝗼𝗻 𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗶𝗻 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 🌸

Being open about your emotions is vital for building trust and deeper connections. Here’s how you can enhance your ability to express your feelings, grounded in both behavioral psychology and Islamic teachings:

𝟭.𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝗮𝗻𝗱 𝗡𝗮𝗺𝗲 𝗬𝗼𝘂𝗿 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀
Recognize and label your emotions before sharing them. Psychology suggests that self-awareness helps regulate emotions, making it easier to express them calmly.

𝟮.𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲 𝗥𝗶𝗴𝗵𝘁 𝗧𝗶𝗺𝗲
In Surah Al-Mulk (67:13), Allah reminds us that He knows our silent thoughts. Choose a peaceful moment to express yourself when both you and the other person are calm and receptive.

𝟯.𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗘𝗺𝗽𝗮𝘁𝗵𝘆 𝗮𝗻𝗱 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻
The Prophet Muhammad (PBUH) emphasized treating others with kindness and empathy. When expressing your emotions, use compassionate language that considers the other person’s feelings.

𝟰.𝗨𝘀𝗲 "𝗜" 𝗦𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁𝘀
Instead of pointing fingers, try saying, "I feel…" This reduces defensiveness and fosters open communication, allowing for a more supportive response.

𝟱.𝗠𝗮𝗸𝗲 𝗗𝘂𝗮 𝗳𝗼𝗿 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲
Seek Allah’s guidance in understanding and expressing your emotions. The act of dua is itself a way to connect with and articulate your innermost feelings.

𝗣𝗥𝗢 𝗧𝗜𝗣:
before expressing your emotions or you want to convince your partner do read this magical 𝗱𝘂𝗮 𝗼𝗳 𝗠𝘂𝘀𝗮 𝗔.𝗦

رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِنْ لِسَانِي يَفْقَهُوا قَوْلِي
(O my Lord! Open for me my chest, and ease my task for me.) This means, "I cannot perform this task if You do not help me, aid me and support me." (Increase my strength with him.)

💡 Remember: Healthy expression of emotions strengthens bonds and nurtures positive relationships.

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝘁𝗶𝗽𝘀 𝗼𝗻 𝗱𝗲𝗲𝗽𝗲𝗻𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀, 𝗳𝗼𝗹𝗹𝗼𝘄 𝗮𝗹𝗼𝗻𝗴!

What’s your biggest challenge in expressing emotions? Let’s discuss below! 👇

20/09/2024

𝗪𝗛𝗬 𝗪𝗘 𝗛𝗔𝗩𝗘 an 𝗔𝗡𝗫𝗜𝗧𝗬 𝟮𝟰/𝟳??

you know why WE have ? because we don't have real believe that we are have been taken care by the 𝗞𝗜𝗡𝗚 𝗢𝗙 𝗧𝗛𝗘 𝗞𝗜𝗡𝗚𝗦 (𝗔𝗟𝗟𝗔𝗛) he loves us the most , he take cares us the most , he is most wise , he is provider of each and everything & he knows from which things you are going through ! 𝗪𝗲 𝗮𝗿𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗹𝗼𝘀𝘀 𝗼𝗳 𝗼𝘂𝗿 𝗷𝗼𝗯 , 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 & 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀??

𝗕𝗨𝗧 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥 𝗧𝗛𝗔𝗧!

𝗡𝗢 𝗢𝗡𝗘 𝗖𝗔𝗡'𝗧 𝗗𝗘𝗦𝗧𝗥𝗢𝗬 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗡𝗦 𝗧𝗛𝗔𝗧 𝗬𝗢𝗨𝗥 𝗔𝗟𝗟𝗔𝗛 𝗣𝗟𝗔𝗡𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨 ! 𝗘𝗩𝗘𝗡 𝗜𝗙 𝗧𝗛𝗘 𝗪𝗛𝗢𝗟𝗘 𝗪𝗢𝗥𝗟𝗗 𝗪𝗜𝗟𝗟 𝗚𝗔𝗧𝗛𝗘𝗥 𝗧𝗢 𝗗𝗘𝗦𝗧𝗢𝗥𝗬 𝗜𝗧 , NO ONE CAN SN**CH YOUR HAPPINESS IF ALLAH WANTS YOU TO STAY HAPPY , NO ONE CAN TAKE YOUR JOB IF ALLAH HAS WRITTEN YOUR BREAD & BUTTER FROM THIS JOB & BUSINESS !

YOU CAN'T LOSS IN YOUR LIFE WHEN

𝗔𝗟𝗟𝗔𝗛 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗔𝗗𝗩𝗢𝗖𝗔𝗧𝗘 𝗢𝗙 𝗔𝗟𝗟 𝗬𝗢𝗨𝗥 𝗔𝗙𝗙𝗔𝗜𝗥𝗦 !

SO HAVE A FIRM BELIEVE IN ALLAH AND GET RID OFF THIS WORLDLY ANXIETY !

If you want to get rid off any mental health issues or facing any problems in relationships , 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗼𝗼𝗸 𝗮 𝟭:𝟭 𝗰𝗮𝗹𝗹 𝘄𝗶𝘁𝗵 𝗺𝗲.

hashtag Ullah Khan for more learning and inspirations .

P.S: Repost for others .

hashtag hashtag hashtag hashtag hashtag hashtag hashtag

05/09/2024

I UNDERSTAND YOU ARE 𝗙𝗔𝗖𝗜𝗡𝗚 𝗣𝗥𝗢𝗕𝗟𝗘𝗠𝗦 !

BUT what about the 𝗯𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 ? There are many factors that lead us towards 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻

BUT.....

according to me there are 𝟯 𝗺𝗮𝗷𝗼𝗿 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 ;

𝟭. When we don't count our blessings.

𝟮. We see the blessing of others and don't pray for them, rather we start to envy !

𝟯. We don't thank Allah SWT for the blessing he has been giving us since our Birth . Even though 𝘄𝗲 𝗗𝗼𝗻'𝘁 𝘁𝗵𝗮𝗻𝗸 𝘁𝗼 𝗔𝗹𝗹𝗮𝗵 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗮𝗿𝗲 𝗕𝗥𝗘𝗔𝗧𝗛𝗜𝗡𝗚 𝗣𝗥𝗢𝗣𝗘𝗥𝗟𝗬 ?

There is a thought provoking of narration of Prophet Peace be Upon him :

𝗔𝗯𝘂 𝗛𝘂𝗿𝗮𝗶𝗿𝗮𝗵 (𝗥𝗔𝗔) 𝗻𝗮𝗿𝗿𝗮𝘁𝗲𝗱 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗠𝗲𝘀𝘀𝗲𝗻𝗴𝗲𝗿 𝗼𝗳 𝗔𝗹𝗹𝗮𝗵 صلى الله عليه وسلم 𝘀𝗮𝗶𝗱:

𝗟𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗹𝗼𝘄𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 (𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹𝗹𝘆) 𝗯𝘂𝘁 𝗱𝗼 𝗻𝗼𝘁 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗵𝗶𝗴𝗵𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂, 𝗹𝗲𝘀𝘁 𝘆𝗼𝘂 𝗯𝗲𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗵𝗲 𝗳𝗮𝘃𝗼𝗿𝘀 𝗔𝗹𝗹𝗮𝗵 𝗰𝗼𝗻𝗳𝗲𝗿𝗿𝗲𝗱 𝘂𝗽𝗼𝗻 𝘆𝗼𝘂.

𝗦𝘂𝗿𝗮𝗵 𝗜𝗯𝗿𝗮𝗵𝗶𝗺 - 𝟳

𝗔𝗻𝗱 ˹𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿˺ 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗟𝗼𝗿𝗱 𝗽𝗿𝗼𝗰𝗹𝗮𝗶𝗺𝗲𝗱, '𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹, 𝗜 𝘄𝗶𝗹𝗹 𝗰𝗲𝗿𝘁𝗮𝗶𝗻𝗹𝘆 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗺𝗼𝗿𝗲.

So let's count our blessings , thanks to our Lord and don't forget to pray for others !

Feel free to reach out to me to discuss any problem you are facing Especially with regards to our "𝗥𝗘𝗟𝗔𝗧𝗜𝗢𝗡𝗦𝗛𝗜𝗣" 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 .

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20/08/2024

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