Dr Ahmad Usman - Heart Specialist

Dr Ahmad Usman - Heart Specialist Consultant Cardiologist with over 20 years of experience. Successfully done over 10,000 + cases
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Best Heart-Friendly Foods for Sehri & Iftar 🌙❤️This Ramadan, fuel your body the smart way.For Sehri: choose whole grains...
05/03/2026

Best Heart-Friendly Foods for Sehri & Iftar 🌙❤️
This Ramadan, fuel your body the smart way.
For Sehri: choose whole grains, fiber-rich fruits & vegetables, and plenty of water for sustained energy.
For Iftar: break fast gently with dates & water, then opt for grilled proteins and steamed greens.
Small food choices can make a big difference for your heart.
📞 Appointment: 0307-8889919

04/03/2026

Worse Than Sugar? This Fat Attacks Your Heart ❤️⚠️
Not all fats are equal. Trans fats and excessive unhealthy fats silently raise bad cholesterol and increase heart attack risk.
Read labels. Choose healthy fats. Protect your heart before it’s too late.
📞 Appointment: 0307-8889919

Is Fasting Safe for Heart Patients? 🌙❤️It depends on your condition. Always consult your doctor before fasting.Medicatio...
02/03/2026

Is Fasting Safe for Heart Patients? 🌙❤️
It depends on your condition. Always consult your doctor before fasting.
Medication timing, hydration, and monitoring symptoms like dizziness or palpitations are crucial.
Fast safely. Protect your heart.
📞 Appointment: 0307-8889919

Friday Heart Health Reminder ❤️Take just 5 minutes today for the organ that works 24/7.Check your BP, move your body, re...
27/02/2026

Friday Heart Health Reminder ❤️
Take just 5 minutes today for the organ that works 24/7.
Check your BP, move your body, reduce salt, stay hydrated, and take your medicines on time.
Small habits today = stronger heart tomorrow. 💙
📞 Appointment: 0307-8889919

Sehri Mistakes That Increase Heart Attack Risk 🌙❤️Heavy, salty, and fried foods… overeating… and too much caffeine with ...
26/02/2026

Sehri Mistakes That Increase Heart Attack Risk 🌙❤️
Heavy, salty, and fried foods… overeating… and too much caffeine with little water can strain your heart during fasting.
This Ramadan, choose lighter meals, reduce salt, and stay well hydrated to protect your heart.
📞 Book Appointment: 0307-8889919

Resting Heart Rate & Your Health ❤️⏱️Your normal resting pulse is usually 60–100 bpm. Fitness can lower it — but sudden ...
25/02/2026

Resting Heart Rate & Your Health ❤️⏱️
Your normal resting pulse is usually 60–100 bpm. Fitness can lower it — but sudden changes shouldn’t be ignored.
Check your pulse regularly. Your heart gives early signals.
📞 Appointment: 0307-8889919

Are Painkillers Safe for Your Heart? 💊❤️Not all are harmless. Some can raise blood pressure, increase heart risk, and be...
23/02/2026

Are Painkillers Safe for Your Heart? 💊❤️
Not all are harmless. Some can raise blood pressure, increase heart risk, and be dangerous if overused.
Use wisely — and consult your doctor, especially if you have heart disease or hypertension.
📞 Appointment: 0307-8889919

Air Fryer: Healthy or Hype? 🍟❤️Less oil doesn’t mean no risk. Your oil choice and portion size still matter — especially...
20/02/2026

Air Fryer: Healthy or Hype? 🍟❤️
Less oil doesn’t mean no risk. Your oil choice and portion size still matter — especially in Ramadan 🌙.
Eat smart. Protect your heart. 💙

Ramadan Mubarak 🌙✨May this blessed month bring peace, good health, and spiritual strength to you and your family.Fasting...
18/02/2026

Ramadan Mubarak 🌙✨
May this blessed month bring peace, good health, and spiritual strength to you and your family.
Fasting is spiritual — but heart safety is essential. ❤️
If you have a heart condition, do not stop medications without medical advice, monitor your blood pressure regularly, and stay well hydrated between Iftar and Suhoor.
Wishing you a safe, healthy, and blessed Ramadan.

Is your “normal” BP really normal? 🩺❤️A blood pressure reading of 130–139 is not a safe zone.Damage to your heart can be...
16/02/2026

Is your “normal” BP really normal? 🩺❤️
A blood pressure reading of 130–139 is not a safe zone.
Damage to your heart can begin silently — even without symptoms.
Early detection and control can prevent serious heart disease.
Know your numbers. Protect your heart.
📞 For consultation & appointments: 0307-8889919

Heart disease runs in families ❤️Your genes may increase risk — but your lifestyle choices make the real difference. Ear...
12/02/2026

Heart disease runs in families ❤️
Your genes may increase risk — but your lifestyle choices make the real difference. Early screening, healthy habits, and regular checkups can protect your future.
Know your family history. Act early. Stay heart-strong.
📞 For appointments & consultation: 0307-8889919

10/02/2026

Your everyday oil choice plays a powerful role in heart health—it can either protect your heart or increase risk over time.
Choose wisely today for a healthier tomorrow.
📲 If you have any heart-related concerns, WhatsApp for consultation: 0307-8889919

Address

Fauji Foundation Hospital Bedian Road Lahore
Lahore
540000

Opening Hours

Monday 15:00 - 18:00
Tuesday 15:00 - 18:00
Wednesday 15:00 - 18:00
Thursday 15:00 - 18:00
Friday 15:00 - 18:00
Saturday 15:00 - 18:00

Telephone

+923078889919

Website

https://ffhlhr.org.pk/, https://www.imchospital.com.pk/doctor-profile/dr-ahmad-u

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