Amna Arshad - Clinical Psychologist

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Amna Arshad - Clinical Psychologist

Mental Health Services

My services include:

- individual therapy with adults and adolescents
- Behaviour and play therapy with children
- couples therapy (also known as marriage counselling)
- family therapy
- educational assessments for: difficulties at school; learning disability or other barriers to learning; intellectual disability; school readiness assessments; career guidance assessments

The kinds of problems I help and have helped clients with include:

Depression
Anxiety
Obsessions
Panic Attacks/Phobias
Difficult life transitions - divorce, retirement, death of a loved one, etc
Personal growth - including wanting to establish a more solid sense of self, discovering who your authentic self is, and growing into your true self more
Traumatic experiences, including treating post-traumatic stress disorder
Problems in romantic relationships
Difficulty coping with the demands of work, family and relationships
Difficulties with coping adjusting to motherhood
Self-harm

24/09/2025

If a friend says “Sometimes I feel like I don’t want to live anymore,” would you…

20/09/2025

Men, do you agree?

17/09/2025

Remote (Online) · Part-time · 3-month probation (extendable)

What You’ll Be Doing (Responsibilities):
* Supporting behind-the-scenes admin and coordination tasks
* Assisting in digital content planning and idea research
* Helping organize practice systems and workflows
* Participating in internal brainstorming, notes, and resource development
* Learning how therapy meets tech, systems, and strategy
* Providing quiet, consistent support to ongoing projects

What We’re Looking For (Requirements):
* Bachelor’s (ongoing or completed) in Psychology, Mass Communication, or a related field
* Strong interest in mental health, therapy models, and digital wellness
* Familiarity with tools like Google Docs, Canva, Instagram, etc.
* Organised, reliable, and open to learning
* Able to handle confidential material with maturity and discretion
* Emotionally attuned, thoughtful, and willing to work behind the scene
* 📌 Important Eligibility Note: Individuals who are currently in therapy with me, or who have received therapy from me (even a single session) within the past two years, are not eligible to apply. (Sorry guys, I love you but we need to uphold ethical standards!)

Start Date: October 2025 📥 Apply via Google Form (link in bio)

16/09/2025

Do you also sometimes think that asking someone about suicidal thoughts might put the idea in their mind, or that such thoughts are only experienced by people with severe depression?

14/09/2025

𝗪𝗲’𝗿𝗲 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗮𝗻𝗱 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲.

As I expand my practice, I’m onboarding therapists to join my team. This is part-time, online, and ideal for clinicians who want meaningful work with flexibility.

My work is shaped by a trauma-informed and meaning-centered approach. At the heart of it is a belief that therapy is not only about easing symptoms, but about helping people build lives of safety, resilience, and purpose. It is about walking with clients as they move from surviving to truly living.

If this resonates with you, please read the criteria before applying and fill out the google form in bio🔗

Criteria:
- MS or ADCP in Clinical Psychology from an HEC-recognised university
- Understanding and commitment to trauma-informed work
- Minimum of 2 years of clinical experience
- Strong case formulation and documentation skills
- Openness to supervision, collaboration, and feedback

For any queries, email me at amna.arshad2@gmail.com

13/09/2025

In South Asian families, naming parental abuse can feel almost forbidden. Yet, silence should not erase the pain of those who lived it.

And before you comment “not all mothers are like this”—remember, this post is about narcissistic mothers. If that was not your reality, then it does not apply to you. But do not take away the space for those who need to be seen.

11/09/2025

Yesterday marked World Su***de Prevention Day. Throughout this month, I will be sharing a series of su***de awareness resources designed to break stigma, challenge harmful myths, and provide culturally sensitive tools for support.

This is not only about awareness, it’s about creating spaces of empathy and understanding within our communities. If you find these resources helpful, please share them. Spreading knowledge can save lives.

08/09/2025

Be honest, have you ever had a conversation about menopause with your mother? Or did she ever prepare you for it in any way?”

02/09/2025

What no one prepared you for

31/08/2025

Thoughts?

29/08/2025

Sounds familiar?

26/08/2025

Unexpressed grief

Address

Maryam Diagnostic Center, 1-B Shadman II, Behind Omar Hospital Near (Punjab Institute Of Cardiology Hospital PIC)، Shadman 2 Shadman
Lahore
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Website

https://youtube.com/@amnaarshad.clinicalpsych?si=ZEXqnFe1FbP1q0Rv

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