Qurat Ul Ain Anis - Consultant Nutritionist

Qurat Ul Ain Anis - Consultant Nutritionist Qurat ul ain Anis is a Consultant Nutritionist, currently doing her practice at Hameedah Memorial Hospital, Valencia, Lahore. She has done B.S (Hons.)

in dietetics and food & Nutrition from College of Home Economics.

✨ 8 KG Lost in 1 Month! Online Transformation (Swipe ⬅️)✨Package Taken : Monthly Package💥Our Diet Plans Contains Desi Fo...
02/01/2024

✨ 8 KG Lost in 1 Month! Online Transformation (Swipe ⬅️)

✨Package Taken : Monthly Package

💥Our Diet Plans Contains Desi Food
💥They are Budget Friendly
💥No Starvation
💥Zero Side Effects
💥Great Energy levels
💥Improved mood

✨The Diet Town Deals With:

🔷Simple and Complex Weight Cases
🔷Medical Issues
🔷Weight Loss Diet Plans
🔷PCOS Diet Plans
🔷Diabetes Diet Plans
🔷Thyroid Diet Plans
🔷Lactating Mothers Diet Plans
🔷Heart Friendly Diet Plans
🔷 Hypertension Diet Plans
🔷Weight Gain Diet Plans
🔷 Customized Workout Plans
🔷 Customized Diet Plans

📩DM FOR CONSULTATION AND OUR PACKAGES



✨6.5 KG Lost in 27 Days! Online Transformation (Swipe ⬅️)✨Package Taken : Monthly Package💥Our Diet Plans Contains Desi F...
28/11/2023

✨6.5 KG Lost in 27 Days! Online Transformation (Swipe ⬅️)

✨Package Taken : Monthly Package

💥Our Diet Plans Contains Desi Food
💥They are Budget Friendly
💥No Starvation
💥Zero Side Effects
💥Great Energy levels
💥Improved mood

✨The Diet Town Deals With:

🔷Simple and Complex Weight Cases
🔷Medical Issues
🔷Weight Loss Diet Plans
🔷PCOS Diet Plans
🔷Diabetes Diet Plans
🔷Thyroid Diet Plans
🔷Lactating Mothers Diet Plans
🔷Heart Friendly Diet Plans
🔷 Hypertension Diet Plans
🔷Weight Gain Diet Plans
🔷 Customized Workout Plans
🔷 Customized Diet Plans

📩DM FOR CONSULTATION AND OUR PACKAGES



✨Online Client Transformation in 3 Months✨ Package Taken By Client : Monthly Plan ( Online Diet Plan + Home Based Workou...
17/02/2022

✨Online Client Transformation in 3 Months

✨ Package Taken By Client : Monthly Plan ( Online Diet Plan + Home Based Workout)
✨ Weight Before : 75 kg
✨ Current Weight : 66 kg
✨ Total Weight Loss : 09 kg
✨Time Duration : 03 Months

💥Our Diet Plans Contains Desi Food
💥They are Budget Friendly
💥No Starvation
💥Zero Side Effects
💥Great Energy levels
💥Improved mood

✨The Diet Town Deals With:

🔷Simple and Complex Weight Cases
🔷Medical Issues
🔷Weight Loss Diet Plans
🔷PCOS Diet Plans
🔷Diabetes Diet Plans
🔷Thyroid Diet Plans
🔷Lactating Mothers Diet Plans
🔷Heart Friendly Diet Plans
🔷 Hypertension Diet Plans
🔷Weight Gain Diet Plans
🔷 Customized Workout Plans
🔷 Customized Diet Plans

📩DM FOR CONSULTATION AND OUR PACKAGES


✨Online Client Transformation 💥Our Diet Plans Contains Desi Food💥They are Budget Friendly💥No Starvation💥Zero Side Effect...
14/02/2022

✨Online Client Transformation

💥Our Diet Plans Contains Desi Food
💥They are Budget Friendly
💥No Starvation
💥Zero Side Effects
💥Great Energy levels
💥Improved mood

✨The Diet Town Deals With:

🔷Simple and Complex Weight Cases
🔷Medical Issues
🔷Weight Loss Diet Plans
🔷PCOS Diet Plans
🔷Diabetes Diet Plans
🔷Thyroid Diet Plans
🔷Lactating Mothers Diet Plans
🔷Heart Friendly Diet Plans
🔷 Hypertension Diet Plans
🔷Weight Gain Diet Plans
🔷 Customized Workout Plans
🔷 Customized Diet Plans

📩DM FOR CONSULTATION AND OUR PACKAGES


✨Sustained weight loss takes time and patience!✨Many people give up too soon on their weight loss journey because they w...
08/02/2022

✨Sustained weight loss takes time and patience!

✨Many people give up too soon on their weight loss journey because they were expecting quick and easy results.

✨Set short term goals that are achievable.

✨Slowly form new habits and routines that encourage a healthier lifestyle.

📩DM for Customised Diet Plans


✨Munch on healthy low-caloric snacks this winter!✨The Diet Town is Offering:🔷 Home-Based Workout Plans🔷 Easy and Healthy...
29/01/2022

✨Munch on healthy low-caloric snacks this winter!

✨The Diet Town is Offering:

🔷 Home-Based Workout Plans
🔷 Easy and Healthy Diet Plans

💥Our Diet Plans Contains Desi Food
💥They are Budget Friendly
💥No Starvation
💥Zero Side Effects
💥Great Energy levels
💥Improved mood

✨The Diet Town Deals With:

🔷Simple and Complex Weight Cases
🔷Medical Issues
🔷Weight Loss Diet Plans
🔷PCOS Diet Plans
🔷Diabetes Diet Plans
🔷Thyroid Diet Plans
🔷Lactating Mothers Diet Plans
🔷Heart Friendly Diet Plans
🔷 Hypertension Diet Plans
🔷Weight Gain Diet Plans
🔷 Customized Workout Plans
🔷 Customized Diet Plans

📩DM FOR CONSULTATION AND OUR PACKAGES



•IMPORTANCE OF BREAKFAST•"Breakfast like a King, Lunch like a Prince and Dine like a Pauper"It's a well known phrase, bu...
24/06/2021

•IMPORTANCE OF BREAKFAST•
"Breakfast like a King, Lunch like a Prince and Dine like a Pauper"
It's a well known phrase, but do you follow it? Tell me in the comment section below ⬇️

The sun rays make your skin dull and dry. It is therefore necessary to protect your skin against sunburn and dryness. In...
18/06/2021

The sun rays make your skin dull and dry. It is therefore necessary to protect your skin against sunburn and dryness. In summers the water from our body is released through evaporation and sweating, which leaves your skin dehydrated. Intake of food rich in vitamin A and C along with minerals can help to keep your body fit, healthy and hydrated.

Both sweet and regular potatoes provide a variety of nutrients, including carbs, fiber, vitamin C, and antioxidants. Whi...
12/06/2021

Both sweet and regular potatoes provide a variety of nutrients, including carbs, fiber, vitamin C, and antioxidants. While white potatoes are higher in potassium, sweet potatoes provide much more vitamin A.

Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more...
07/06/2021

Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound can contribute to raising HDL (good) cholesterol and lowering LDL (bad) cholesterol in blood profiles. Lecithin can also improve cardiovascular health, especially if you’re already at risk of developing high blood pressure or heart disease.

Control your diabetes and keep your blood sugar in check by following the above dietary guidelines.DM to get Customized ...
28/05/2021

Control your diabetes and keep your blood sugar in check by following the above dietary guidelines.
DM to get Customized Diabetic Diet plan!!!!!

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