Dietitian Khadija Aiman

Dietitian Khadija Aiman Clinical Dietitian and Nutritionist

🚨 Transformation Alert 🚨From struggling with weight and irregular periods to losing 13 kg, reversing all her PCOS sympto...
20/05/2025

🚨 Transformation Alert 🚨
From struggling with weight and irregular periods to losing 13 kg, reversing all her PCOS symptoms, and finally having good relationship with food, this is what true transformation looks like!

My client didn’t just lose weight, she gained energy, confidence, regular cycles and a healthier relationship with her body and food. No crash diets, no shortcuts, just personalized, sustainable guidance.

If you’re tired of trying everything and still not seeing results, now is your time.
Join my 1:1 coaching and let’s start your PCOS transformation journey together!

🎊 Get 40% off at 3 months coaching program for first 2 clients only 🎊Offer is available only till Friday.Don't waste yo...
20/05/2025

🎊 Get 40% off at 3 months coaching program for first 2 clients only 🎊
Offer is available only till Friday.
Don't waste your time and get ready to start your journey!!

📍Nothing works for me.”📍“I’ll start after this [event/trip/wedding].”📍“It’s too expensive.”These are the 3 things women ...
13/05/2025

📍Nothing works for me.”
📍“I’ll start after this [event/trip/wedding].”
📍“It’s too expensive.”

These are the 3 things women often say before they finally invest in 1:1 coaching with me.

And you know what they usually say after?
“I wish I had done this sooner.”

Because when you stop delaying and start working with your body instead of against it, real change begins.

If you’re tired of trying everything and getting nowhere, let’s change that together. DM me to get started!

📌Struggling with PCOS and weight loss? You're not alone.I help women with PCOS to balance their hormones and lose weight...
12/05/2025

📌Struggling with PCOS and weight loss? You're not alone.

I help women with PCOS to balance their hormones and lose weight without extreme diets or endless cardio.

I offer personalized 1:1 coaching that fits your body, your hormones and your lifestyle. Let’s start your journey.

Ready to take control? DM me "Help" and I'll reach you out!!

📍PCOS progress feeling stuck?You might be making these 3 common mistakes:1. Skipping breakfast:This can spike your blood...
12/05/2025

📍PCOS progress feeling stuck?
You might be making these 3 common mistakes:

1. Skipping breakfast:
This can spike your blood sugar later and lead to cravings.

2. Extreme calorie deficit:
Eating too little slows your metabolism and increases stress hormones.

3. Only doing cardio:
You need strength training to improve insulin sensitivity and support hormone balance.

Fixing these can make a huge difference in your weight loss and hormone health!

🛑 3 hidden Signs Your Hormones Are NOT Balanced!🟧 You’re always tired… even after a full night’s sleep.Hormonal imbalanc...
09/05/2025

🛑 3 hidden Signs Your Hormones Are NOT Balanced!

🟧 You’re always tired… even after a full night’s sleep.
Hormonal imbalances especially with cortisol or thyroid hormones can leave you drained no matter how much you rest.

🟩 You crave sugar like crazy.
Unstable insulin levels and stress hormones like cortisol can trigger intense sugar cravings and energy crashes.

🟦 Your hair is thinning.
Excess androgens (male hormones) or thyroid issues can mess with your hair growth cycle, leading to hair fall or thinning especially around the crown or temples.

Your body speaks to you in symptoms, don’t ignore these red flags.
Balanced hormones = better energy, mood, weight, and confidence!

Want help restoring balance naturally?
DM me “Balance” and I’ll guide you.

🌱 "About Me"How I became a PCOS and weight loss coach??DM "Ready" to transform yourself now!
08/05/2025

🌱 "About Me"
How I became a PCOS and weight loss coach??

DM "Ready" to transform yourself now!

✨"Eid Fit Challenge"Lose 4-6 KG in 40 Days!✨Struggling with PCOS and stubborn weight? Join my 40-day challenge designed ...
24/04/2025

✨"Eid Fit Challenge"
Lose 4-6 KG in 40 Days!✨

Struggling with PCOS and stubborn weight? Join my 40-day challenge designed to help you slim down before Eid with a simple, sustainable plan made just for YOU!

🌸 Here’s what you’ll get in this program:
✅ Customized macros counted meal plan
✅ Gym & Home-based workout plan
✅ Supplementation guide
✅ Weekly check-ins & daily support
✅ Tips to manage cravings, bloating & slow metabolism
✅ Full accountability from a PCOS Dietitian

DM “EID FIT” now to enroll.

🎁 Special Offer:
40% off for first 5 women only!💌

🎉 My client lost 12 kg in just 90 days—and she’s still on her journey!But it’s not just about the weight...✨Her periods ...
21/04/2025

🎉 My client lost 12 kg in just 90 days—and she’s still on her journey!

But it’s not just about the weight...
✨Her periods are now regular, cravings are under control, and she feels more energetic and confident every single day.

🌟 She’s proof that with the right guidance, a supportive coach, and a personalized plan PCOS can be managed naturally.

So proud of her consistency and commitment!
This is just the beginning!

💪If she can do it, so can you.
Ready to start your journey?

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Lahore

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