Eat Well with Moheet

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Eat Well with Moheet

Nutritionist/Dietitian at Abbott & CED Center of Excellence for Diabetes.

Specializing in personalized nutrition and all metabolic disorders management to help you achieve your health goals.

25/10/2025

Together we stand strong in pink 💕
An insightful session spreading hope, awareness, and the power of early detection!

14/08/2025

Happy 78th independence day.🇵🇰

04/05/2025

I had the honor of being invited as a session trainer at the ‘Empowering Parents’ conference. I spoke on ‘Growing Healthy from Inside Out’ — a topic close to my heart.
It was a truly enriching experience sharing practical insights with dedicated parents and engaging in meaningful conversations about raising healthier, happier kids. Grateful for the opportunity and the energy in the room!

11/03/2025

I'm shocked to learn that Coca-Cola has partnered with the Punjab Food Authority to sponsor the School Nutrition Program!

As a Nutritionist I strongly believe that this partnership is a recipe for disaster. Coca-Cola, a company notorious for peddling sugary drinks, has no business sponsoring a program aimed at promoting healthy eating habits among school children.
The irony is staggering. The Punjab Food Authority, tasked with ensuring the provision of safe and healthy food, has joined hands with a company that contributes to the alarming rates of obesity, diabetes, and other diet-related health problems in our country.
We must demand better for our children. We must hold our authorities accountable for their decisions. Let's raise our voices against this unethical partnership and advocate for a healthier, more responsible approach to school nutrition .

Together, we can make a difference and ensure that our children receive the nutritious food they deserve!

31/01/2025

Sharing knowledge, shaping futures! Had the privilege of speaking about child nutrition at a recent conference. Let's work together to give our children the best possible start in life!

24/10/2024

Nourish your cycle!

Menstruation: Replenish iron & vitamins
Follicular: Boost fertility with folate & B12
Ovulation: Antioxidants for egg health
Luteal: Complex carbs for energy

Optimize your nutrition for a balanced cycle!

15/10/2024

➡️ Prioritizing the Elderly, Transforming Lives!

In a busy world, I choose to put seniors first. By listening, guiding, and validating their experiences, I've witnessed the transformative power of humanity.

Let's care for those who need it most!

09/10/2024

Spreading awareness on metabolic diseases through nutrition! Grateful for the invitation to share my expertise.

27/09/2024

I am honoured to join as community advisor.

24/09/2024

👉🏻 Revitalize Your Body with Intermittent Fasting!

Benefits:

- Weight loss
- Improved blood sugar control
- Increased longevity
- Enhanced mental focus

Curious about incorporating IF into your lifestyle?
DM for customized diet plans and expert advice!

12/09/2024

"Fuel Your Body, Fuel Your Life!

As a Nutritionist, I'm passionate about empowering you to make informed choices about your diet. Healthy eating habits can transform your overall well-being, boost energy, and even support your mental health!

Remember, nutrition is not a one-size-fits-all approach. Let's work together to create a personalized plan that suits your unique needs and goals.

DM me for customized diet plans and take the first step towards a healthier, happier you!

31/08/2024

Go bananas for a heartburn-free life! 🍌

Did you know that bananas can help alleviate heartburn and acidity? Here's how:

- Bananas are naturally anti-acidic, which helps neutralize stomach acid and relieve heartburn symptoms.
- They're rich in potassium, an essential mineral that helps regulate fluid balance and reduce inflammation in the body.
- Bananas also contain pectin, a soluble fiber that helps soothe the digestive system and reduce acidity.

So, the next time you feel the burn, reach for a banana! 🍌

"

Also Dm for customised diet plans.

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05433

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